Crispy Chilli & Garlic Shredded Beef with Syn Free Egg Fried Rice

You can’t beat a good Fakeaway, especially one as easy to make and delicious as this one! Whether you make these two recipes separately or together as I did, you won’t be disappointed! Not only am I giving you two recipes in one here, but I’m also giving you two methods to make your crispy shredded beef – one in the oven and one in a Tefal Actifry…I know I’m too nice 😉 The recipe feeds four, and the egg fried rice is completely syn free, whilst the crispy shredded beef is only 1 syn per person! (more…)


Sharing is caring...Email this to someoneShare on FacebookTweet about this on TwitterShare on LinkedInShare on YummlyShare on Google+

Slimming World Syn Tracker | Slimming World

No matter what stage you are in your Slimming World journey, whether you plan your meals, write down everything you eat, or keep it all in your head, there’s one thing that is essential, and that’s keeping track of how many syns you’ve eaten throughout the day! Without tracking your syns, the plan really doesn’t work. The whole process is designed on the assumption that you’re enjoying up to 15 syns per day, so if you’re having more than that (unless you’re one of the people who has a higher allowance), then it’s quite likely that the plan won’t work as efficiently as it could do if you did! (more…)


Sharing is caring...Email this to someoneShare on FacebookTweet about this on TwitterShare on LinkedInShare on YummlyShare on Google+

Slimming World Chocolate Mousse Cake | Slimming World

At just under 1.5 syns per slice, this mousse cake is to die for! Rich, chocolatey, delicious, you’d be hard pushed to tell that it’s a ‘diet’ dessert, which is why I concocted it as a substitute for my birthday cake this year!  (more…)


Sharing is caring...Email this to someoneShare on FacebookTweet about this on TwitterShare on LinkedInShare on YummlyShare on Google+

Syn Free Lasagna Cups | Slimming World

These are my new favourite way to eat lasagna, without a doubt! Quicker (you don’t have to wait for a whole big dish to cook through), just as delicious, fun to eat and obviously syn free too! There’s also something really special about the different textures that you get from this dish – there’s the soft pasta around the bottom, the mince and the cheese which are gooey and delicious, and then the crispy lasagna sheets around the top which add a crunch to the whole dish! Perfect with a side of veg, great for midweek dinners, and easy to bake ahead of time and then take to lunch/reheat, these are seriously versatile! (more…)


Sharing is caring...Email this to someoneShare on FacebookTweet about this on TwitterShare on LinkedInShare on YummlyShare on Google+

Five Reasons People Struggle To Get Back on Plan | Slimming World

There are many reasons that those of us on Slimming World fall off plan from time to time, personal stresses, parties, nights out, friends, family, work, life in general! As rubbish as it is to fall of the wagon, often its getting back on plan that’s the really hard part. Once you’ve given into temptation, or spent a few days indulging your food cravings, or taken a necessary break to enjoy something important, how you deal with starting to food optimise again can be really important.  (more…)


Sharing is caring...Email this to someoneShare on FacebookTweet about this on TwitterShare on LinkedInShare on YummlyShare on Google+

1.5 Syn Mint Chocolate Chip Ice Lollies | Slimming World

I might be a little late on the ice lolly train, given that summer is about to be over, but these delicious frozen treats are too good to resist! Only 1.5 syns each for the chocolate chips they’re also super low syn which makes them them the ideal pudding or sweet treat…even when the weather turns colder!   (more…)


Sharing is caring...Email this to someoneShare on FacebookTweet about this on TwitterShare on LinkedInShare on YummlyShare on Google+

Syn Free Shepherds Pie Jacket Potato | Slimming World

FEED FOUR FOR 73P EACH!!! I’ve broken down the costs below, but this is my new favourite way to eat jacket potatoes!  I don’t know whether it’s the cheesy mash topping, or the crispy skin, or the fact that they’re just so adorable looking, but this take on a classic jacket potato is amazing!  (more…)


Sharing is caring...Email this to someoneShare on FacebookTweet about this on TwitterShare on LinkedInShare on YummlyShare on Google+

Syn Free Pizza Stuffed Burgers | Slimming World

If you haven’t got a Stuffz Burger press yet…you seriously need to get one! This recipe is just an example of the never ending possibilities for making incredible stuffed burgers with all of your favourite ingredients! You can pick one up from Amazon here for just £2.36 and it honestly opens up a whole world of possibilities!  (more…)


Sharing is caring...Email this to someoneShare on FacebookTweet about this on TwitterShare on LinkedInShare on YummlyShare on Google+

Low Syn Mint Chocolate Mousse | Slimming World

When I joined Slimming World, someone told me that you could make mousse using quark…well yuck! I promise you that there is no quark in this recipe! Instead, it’s proper, rich, light, fluffy mousse, made from just five ingredients! (more…)


Sharing is caring...Email this to someoneShare on FacebookTweet about this on TwitterShare on LinkedInShare on YummlyShare on Google+

1 Syn Chocolate & Cinnamon Biscuits | Slimming World

I couldn’t watch The Great British Bake Off last night without being inspired to get into the kitchen and create some biscuity magic of my own! These little beauties are LESS THAN 1 syn each! I’m rounding up to be safe, and allow you to make slightly larger biscuits if you fancy, but the whole batch is 25 syns and I got 28 out of it so it’s a massive winner in my books! (more…)


Sharing is caring...Email this to someoneShare on FacebookTweet about this on TwitterShare on LinkedInShare on YummlyShare on Google+