Overnight Oat Ice Lollies

Overnight Oat Ice Lollies - Breakfast Ideas - Slimming World - Healthy Extra B - HexB - Ice Lollies - Frozen - Berries - Raspberry - Blueberry - Low Syn

I’m not going to lie…I feel like a genius right now! These are amazing, and I’m a big big fan of anything that can double as both breakfast and pudding! Yes, I know the weather has taken a turn for the chilly, but if you’re looking for a fun, interesting and tasty new way to enjoy your part of your Healthy Extra B then you have to give these a go! 

Overnight Oat Ice Lollies - Breakfast Ideas - Slimming World - Healthy Extra B - HexB - Ice Lollies - Frozen - Berries - Raspberry - Blueberry - Low Syn   

Overnight Oat Ice Lollies - Breakfast Ideas - Slimming World - Healthy Extra B - HexB - Ice Lollies - Frozen - Berries - Raspberry - Blueberry - Low Syn

I’m a big fan of Overnight Oats for breakfast, but often they’re gone far too quickly. Believe it or not, this recipe makes four whole ice lollies for just one portion of your Healthy Extra B and 200g of fruit. Obviously you have to syn the pureed fruit, or these would be totally syn free too, but as I’ve used raspberries (1 syn for 100g) and blueberries (2 syns for 100g) each ice lolly is only three quarters of a syn and that’s pretty damn good if you ask me! 

Overnight Oat Ice Lollies - Breakfast Ideas - Slimming World - Healthy Extra B - HexB - Ice Lollies - Frozen - Berries - Raspberry - Blueberry - Low Syn

Overnight Oat Ice Lollies - Breakfast Ideas - Slimming World - Healthy Extra B - HexB - Ice Lollies - Frozen - Berries - Raspberry - Blueberry - Low Syn

I came up with these through a bit of experimenting, and was slightly worried at first that the oats wouldn’t work frozen. However it works SO WELL! I was so chuffed when I had my first one and found that the oats had soaked up the yogurt before freezing, which meant they weren’t dry but instead made it almost like a slightly more frozen ice cream in the middle. The three different textures in the ice lolly work really well together, as do the three different flavours. First you’ve got the slightly tangy raspberry, then the smooth creamy yogurt and oats, and then the sweet and slightly warm taste of the blueberries. You could of course do this with any fruit you like, I do recommend this combo though! I used a toffee muller light, but again, you could use whatever you fancy! 

  Overnight Oat Ice Lollies - Breakfast Ideas - Slimming World - Healthy Extra B - HexB - Ice Lollies - Frozen - Berries - Raspberry - Blueberry - Low Syn Overnight Oat Ice Lollies - Breakfast Ideas - Slimming World - Healthy Extra B - HexB - Ice Lollies - Frozen - Berries - Raspberry - Blueberry - Low Syn  

In addition to the ingredients in the recipe, you’ll need an ice lolly mould, I use one that I picked up on Amazon, and they’ve got a really good selection that cost next to nothing which you can find here. I also picked up some wooden ice lolly sticks, which you can also find on Amazon here

Sukrin :1 is the only sweetener I use, as it can be directly substituted for sugar, you can pick it up in Holland and Barrett, or on Amazon, but it’s running quite expensive online at the moment. You can also pick it up from Sukrin’s own website, and I’d really recommend it as it is the highest quality sweetener I’ve come across to date.

Yields 4

Over Night Oat Ice Lollies

A new way to enjoy over night oats!

10Prep Time

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Ingredients

  • 30g Oats
  • 1x Muller Light (I used toffee)
  • 100g Fresh Raspberries
  • 100g Fresh Blueberries
  • 4tbsp Sukrin :1 Sweetener (or to taste)

Instructions

  1. Mix the Muller Light and the oats together and set aside.
  2. In a separate bowl, crush the raspberries until they're liquid, and mix with two tablespoons of Sukrin :1 sweetener. Taste test and add more sweetener if you'd like them to be more sweet.
  3. Do the same for the blueberries in another bowl.
  4. Spoon the raspberries into each mould, until it's about a third of the way full. Give the mould a bit of a gentle shake to make the raspberries level.
  5. Spoon in the oats mix to make up another third, and gently shake again to level the mix out.
  6. Lastly add the blueberry mix until the moulds are full.
  7. Push an ice lolly stick into the top of each until it's about half way down.
  8. Freeze overnight.
  9. Enjoy in the morning, or even after a meal for pudding!

Notes

Each ice lolly is 0.75 syns using a quarter of your HexB. If not using your HexB each lolly is 2.25 syns.

6.8
http://basementbakehouse.com/2016/10/overnight-oat-ice-lollies/
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Overnight Oat Ice Lollies - Breakfast Ideas - Slimming World - Healthy Extra B - HexB - Ice Lollies - Frozen - Berries - Raspberry - Blueberry - Low Syn

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4 Comments

  • Reply
    Louise Fairweather
    04/10/2016 at 10:34 am

    These are a great idea. I’m with you on the breakfast/pudding! #cookblogshare

    • Reply
      Cliona
      04/10/2016 at 10:38 am

      Thanks Louise! Got to love a multi purpose recipe ? thanks for commenting!

  • Reply
    Mandy
    05/10/2016 at 5:32 am

    These sound lovely – I’m a big fan of overnight oats too and I love the thought of ice lollies for breakfast! Thanks for adding to #CookBlogShare

  • Reply
    Kirsty Hijacked By Twins
    05/10/2016 at 11:06 am

    I love over night oats, I am not sure I could have them as ice lollies for breakfast but would quite happily have them as an evening treat! x #CookBlogShare

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