All Posts By:

Cliona

Find The Best Protein Powders For You

Best Protein Powders

If you’re new to working out like me, you’ll have discovered that it can be exhausting, painful and downright draining to say the least! If you’re a seasoned gym goer then you’ll have found this out long ago! Seasoned gym goers have a secret though, to help boost their work outs, improve muscle growth and improve recovery time….PROTEIN POWDERS! Here is my list of some of the best protein powders out there right now.

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Super Simple Healthy Carrot Cake

Healthy Carrot Cake - Gluten Free - Low Syn - Healthy Extra B - Slimming World - Oats - Blender

If you’re a fan of baking but still want to slim down, no matter what lifestyle plan you’re following, it’s important to find recipes which fit within that whilst still giving you the same satisfaction of baking something delicious! This Healthy Carrot Cake is the perfect healthy bake…and it’s gluten free too!  Continue Reading…

Low Syn Easter Cheesecakes

Syn Free Easter Cheesecakes - Slimming World

Easter is almost here and I know just as much as any slimmer that it can be an incredibly hard time for anyone trying to live healthily! These Low Syn Easter Cheesecakes are the perfect solution to help you have a healthier Easter! Find the recipe and recipe video below! Continue Reading…

Seven Day Slimming World Meal Plan

Seven Day Slimming World Meal Plan

Have you ever found yourself struggling for what to make for dinner, or ordering a takeaway because you haven’t got anything in the fridge? That’s where having a meal plan can come in handy! Having a Slimming World Meal Plan to hand can help you plan your shopping list, make your meals ahead of time and ensure you never fall off plan!

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Easy Peasy 20 Minute Homemade Mango Sorbet

Easy Peasy - 20 Minute - Homemade Mango Sorbet - Easy - Healthy - Low Syn - Slimming World

Sorbet is the ultimate Spring/Summer dessert and this Easy Peasy 20 Minute Homemade Mango Sorbet is the answer to all of your last minute pudding worries! With just three ingredients (and that includes water!) this will take max 20 minutes, giving you a delicious dessert to impress or just indulge in yourself! Continue Reading…

Make Ahead Bacon, Cheese & Veg Breakfast Muffins

Make Ahead - Bacon - Cheese - Veg - Breakfast Muffins - Gluten Free, Low Carb, Syn Free on Slimming World

Breakfast muffins are all the rage at the moment and rightfully so! They’re quick to make, easy to meal prep and high in protein so they’ll keep you going until lunch…they’re the perfect breakfast choice. These bacon, cheese and veg ones take just 20 minutes to prepare, and make a delightful breakfast or snack throughout the day. Find the recipe & video down below.  Continue Reading…

Easy Peasy Sweet Potato Fried Rice

Sweet Potato Fried Rice - Low Carb - Gluten Free - Fakeaway - Syn Free - Slimming World

As far as healthy ‘Fakeaways’ go, this Sweet Potato Fried Rice is to die for! By replacing the simple carbohydrates (rice) with more complex carbs (sweet potato) not only are you creating a dish which will fill you up for longer, nourish your body more and help you lead a balanced and healthy lifestyle.  Continue Reading…

Low Carb Breakfast Burger

Low Carb Breakfast Burger - Syn Free - Low Carb - Gluten Free

Breakfast is the most important meal of the day and as such needs some very special treatment! This Low Carb Breakfast Burger is just the ticket…it’s lean, syn free on Slimming World, gluten free, high protein and oh so yummy, what more could you want? Don’t take my word for it though, give it a go yourself! Find the recipe below and see the how it’s made in my brand new recipe video!  Continue Reading…

Healthy Homemade Pot Noodles

Healthy - Homemade Pot Noodle - Syn Free - Slimming World

 Healthy lunch time recipes can often be hard to come by, especially interesting ones that also taste good. I often find people ask me for easy, cheap and yummy recipes that they can take to work, so I thought I’d come up with the perfect dish for exactly that. This Healthy Homemade Pot Noodles recipe is the answer to all of your lunch time prayers! See the recipe video & written recipe by scrolling to the end of this post. Continue Reading…