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Easy Peasy Syn Free Fish and Chips

Healthy Fish and Chips - Syn Free - Slimming World - low carb - gluten free

Fish and Chips is a British staple and it’s the perfect comfort food year-round. There’s something about the soft flakey fish, crumbly batter and yummy sides that speaks to us as people, and it has long been a communal food enjoyed by families and friends together, both as a casual food and a treat meal! However, Fish and Chips is not the lowest in fat, or carbs when it comes to healthy eating, and although you can remove them batter to enjoy the steamed fish below without worrying too much, that’s no fun! That’s where this recipe for Easy Peasy Syn Free Fish and Chips comes in! It’s a healthy alternative to chip shop fish! Continue Reading…


15 Tasty Slimming World Chicken Recipes

Chicken is one of the most commonly used ingredients in our kitchens, I use it at least three times a week but the more you eat something the easier it is to get bored. Adding variety to your week is essential to helping you stay on plan, especially when cooking with something as versatile as chicken. So here are fifteen Slimming World chicken recipes to build into your meal plans!  Continue Reading…


Healthy Malaysian Laksa Soup with Grilled Prawns & Tenderstem®

Healthy - Malaysian Laska Soup - Prawn - Tenderstem Broccoli - Low Syn - Slimming World

If you’re in the mood for something a little different, exotic and totally delicious then this Healthy Malaysian Laksa Soup recipe is going to be right up your street! It’s the latest ‘Fakeaway‘ I’ve put together and it has everything I look for. It’s a spicy, complex flavour explosion and it’s low fat, full of tasty veggies and a great source of lean protein with those grilled prawns. Garnished with a few pieces of Tenderstem┬« broccoli for extra goodness, it’s an irresistible meal for anyone who likes a little spice and a lot of flavour!  Continue Reading…


Slow Roasted Red Pepper and Tomato Soup

Slow Roasted Red Pepper and Tomato Soup

There is something so special about a really good soup, one that warms you to the core and sets your taste buds on fire with flavour. This, my lovely readers is one of those soups! I was thinking about soup, having recently been struck down with the mother of all colds post-Christmas, and it occurred to me that for a while now I have only ever focused on speed when coming up with soup recipes. It’s been all about how to make quick, simple and delicious recipes, but now it’s time to get a bit more creative with this Slow Roasted Red Pepper and Tomato Soup, a recipe which I’ve put together to celebrate the flavours within it!  Continue Reading…


Seven Day Slimming World Meal Plan

One of the most helpful things that you can ever do on Slimming World, or any healthy eating plan for that matter, is to plan your week in advance. To that end, here is my latest Seven Day Slimming World Meal Plan to get you back on track and give you inspiration! Before reading on, please note that this is a mix of syn free and low syn recipes and that you will need to build in your healthy extras and syns if they are not already included. You can do this with snacks or by adding things to the meals below as side dishes or desserts!  Continue Reading…


Roasted Garlic & Rosemary Brussels Sprouts

Roasted - Garlic & Rosemary - Brussels Sprouts

It’s nearly Christmas and I’m so excited! This time of year is my favourite, for the food, the family gatherings, the gift giving and the amazing atmosphere everywhere you go! This year I’m particularly excited as we’re hosting Christmas for some of our extended family, which means we’ve got about 14 people for Christmas dinner. For some this might sound like a nightmare, but for me, it’s just more excuse to test recipes and cook the perfect Christmas dinner! These Roasted Garlic & Rosemary Brussels Sprouts are my latest recipe in preparation for the big day! 

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Healthy Gluten Free Gingerbread Doughnuts

Healthy - Gluten Free Gingerbread Doughnuts - Slimming World - Christmas - Recipe - Gluten Free - Low Fat

If you adore gingerbread men but want something a little healthier, then these Gluten Free Gingerbread Doughnuts are the perfect Christmas treat for you! Oven baked, they make a fantastic alternative to unhealthy fried doughnuts, and they’re packed with sensational Christmas flavours to keep you feeling festive. They’re even topped with a light cream cheese icing, helping to keep them low fat whilst remaining super tasty!  Continue Reading…


Skinny Cranberry Margarita

Skinny Cranberry Margarita - Healthy - Slimming World - Low Sugar

Right now, life is all about festive planning! There are presents to be purchased, meals to plan, friends to see, cards to write and parties to host…so if you’re trying to do all that (and more) without going too far off the diet wagon then this Skinny Cranberry Margarita is for you! Whilst I’m not going to sit here and tell you that knocking back some festive cocktails is ‘healthy’, I can assure you that going the extra mile to make your cocktails that bit more healthy can make a difference…and trust me it doesn’t kill the buzz!  Continue Reading…


Best Ever Spinach, Carrot & Leek Soup

Spinach - Carrot - Leek - Soup - Slimming World - Healthy - Syn Free

I don’t know about you, but for me soup and winter go hand in hand. The minute the weather gets colder I’m straight into the kitchen, blitzing up all manner of different ingredients to test out new and exciting soup flavours to keep me warm and interested on these long cold days! This Spinach, Carrot & Leek Soup was the result of one of my recent meal prepping days, and man does it taste good!  Continue Reading…


Healthy 20 Minute Creamy Cajun Spiced Pork

Easy Peasy - 20 Minute - Creamy Cajun Pork - Slimming World - Low Syn - Dinner - Recipe - Healthy - Cajun

One of my favourite ever recipes is my Syn Free Cajun Chicken Pasta, and it just happens to be the most popular recipe I’ve ever created. This got me thinking about what other Cajun recipes I could get to making (I’ve since made a few) and this delicious Creamy Cajun Spiced Pork is definitely one to compete against the Cajun Chicken Pasta! With a creamy sauce, tender strips of pork, loads of delicious veggies and steamed white rice it really couldn’t be any more delicious…the best part is, it’s healthy too!  Continue Reading…