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Grilled Chicken with Syn Free Sticky Asian Chilli & Garlic Sauce

I know what you’re thinking…syn free sticky sauce?! That’s impossible right?!? Well…no it’s not actually! At least, not with this recipe which is not only completely syn free but utterly delicious and full of flavour! 

The trick is to use a clever product called Xanthan Gum, which is a thickening agent! You can actually thank the ladies over at Pinch of Nom, one of my all time favourite Slimming World blogs, who made me realise that Xanthan Gum is syn free! It’s an ingredient I used to use a lot in sauces, soups, currys etc… but until now had thought that it would contain syns. I was pretty over the moon when I realised that it didn’t though, and so decided I immediately had to restock and create a Slimming World friendly dish using it. You can pick it up on Amazon here. I’ll be using it a lot going forward, that much’s for sure!   Continue Reading…

To Tweak or Not To Tweak…That Really Is The Question!

Before I even start typing this I’m holding my breath for a barrage of differing opinions on this subject, so before the keyboard warriors out there decide to get on their high horse, or the tweak police get ready to bang my doors down and cart me away remember…this is just my view on the subject! 

Now that I’ve got that out the way, there may be a few people thinking… Continue Reading…