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Syn Free Stuffed Chicken Escalope
Continue ReadingI’m a big eater and always have been, it’s part of the reason that I gained so much weight in the first place, and as such I’ve never been one…
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12 Syn Free & Low Syn Recipes To Make In 2017
Continue ReadingAre you as done with all of the bad food as I am?! This Christmas has been great but I’ve gained a good half stone (no exaggeration) and I am…
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For Anyone That Feels Like Quitting…
Continue ReadingPlease don’t! Here’s why, how, and what to do if you have… We all have them don’t we? Those days where it all seems too much and we just want…
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Crispy Fried Chicken with Sticky Five Spice Sauce
Continue ReadingThe perfect quick dinner, whipped up in under 30 minutes, this fried chicken and sticky five spice sauce will beat the Chinese any day, and at just 1 syn per…
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To Tweak or Not To Tweak…That Really Is The Question!
Continue ReadingBefore I even start typing this I’m holding my breath for a barrage of differing opinions on this subject, so before the keyboard warriors out there decide to get on…
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My Slimming World Essentials
Continue ReadingAs with everything, practice makes perfect, and Slimming World really isn’t any different. Once you’ve been doing it long enough there are certain things which become second nature, like how…
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Seven Day Meal Plan
Continue ReadingI’ve been meaning to do this for ages! I write my own meal plans every week (or at least as often as I can!) but until now I hadn’t got…
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Syn Free Sweet Chilli Sauce
Continue ReadingI’ve been missing sweet chilli sauce, it’s so tasty and so naughty, but it’s hardly Slimming World friendly. So I had a little think about the flavours, and I’ve come…
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Staying Healthy at TGI Fridays
Continue ReadingSo in case you’ve not been following my blog (shame on you…hurry up and subscribe!) but I’ve recently joined Slimming World, and last night was my first experience of eating…
