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  • Michael Creagh

    20/02/2015 at 8:00 am

    Dear Cliona, I love the web site. The pictures are very good but unfortunately inedible. I'll have to visit for tea and cake when we return from Australia. Love Michael
    1. Cliona

      20/02/2015 at 11:07 am

      Hi Michael, Lovely to hear from you, glad you like the blog :) I saw your post card from Australia, very jealous! Looking forward to seeing you all when you're back, send my love to everyone xx
  • Matt Creagh

    09/06/2015 at 1:11 pm

    I'm glad to see you've got a recipe for banana bread - I shall be making this in the near future.
  • iwillnotbefatinmyforties

    26/02/2016 at 9:30 pm

    Stay motivated! You've really given me a boost so stay focussed as you've done soo well!! X
    1. Cliona

      27/02/2016 at 11:12 am

      Thank you! I'm so glad I've helped keep you motivated, keep going and trust me it'll pay off in the end! You're already doing so well! x
  • sid

    03/03/2016 at 8:05 pm

    This is my main worry when I loose more weight. My clothes are already baggy (especially my trousers and jeans) but I was clever (or lucky) that I kept a lot of jeans from when I was 18 which are size 14 that now fit me again. No idea what I'll do when I get to target as I have no money to buy new clothes! Also you look amazing, what a transformation! :)
    1. Cliona

      03/03/2016 at 10:56 pm

      Thank you! That means a lot ? It's so frustrating to be so proud but kind of frustrated that I can't buy clothes right now...its most annoying for work because all of my work clothes just look a bit unprofessional now! I think the best thing to do is buy the staple things first - jeans, a few tops etc because then you can build on that! Good luck!!
  • Shabbybird

    08/03/2016 at 6:41 pm

    Thanks! Definitely trying these next week xx
    1. Cliona

      09/03/2016 at 10:37 am

      Thank you! Let me know how you get on! xx
  • juliadiets.com

    17/03/2016 at 9:58 pm

    Add a layer of the smoked salmon, covering to the edges. Repeat in layers until you use up all the ingredients, finishing with a layer of smoked salmon. Press down firmly. Cover with cling film.
  • sid

    04/04/2016 at 4:22 pm

    I thought they were half a syn each??? O_O
    1. Cliona

      04/04/2016 at 4:32 pm

      You might be right actually! I've just checked, I'll update now! Thanks for pointing that out :) x
  • Kate Blagdon

    05/04/2016 at 8:43 am

    Thanks hon, I've heard people at SW raving about these, but never got round to trying them. Might just have to give them a go now. Kate xx
    1. Cliona

      05/04/2016 at 10:24 am

      Thanks! They're really good, I tried a risotto with them last night and I'll be posting that recipe soon, they make such a great alternative to just using chicken and it just helps to shake things up a little bit :) xx
  • Kate Blagdon

    05/04/2016 at 8:48 am

    Great post hon, I'm doing something similar! I'm trying to hit my step goal each day (apart from Sundays, I rest on Sundays!) and I want to lose at least a pound a week, although, like you 7lbs would be awesome!! Much luck to you. Kxxx
    1. Cliona

      05/04/2016 at 10:23 am

      Thanks lovely, although after just half a pound off last night 7llbs is looking a bit scary now! Onwards and upwards, going majorly back to basics this week! Good luck, I'm sure you'll smash it! xxx
  • Mina

    05/04/2016 at 3:07 pm

    Hi Cliona, I love any type of veggie chips and these carrot ones look delicious. It is great that they are such a lean snack yet flavorful. Definitely going to give this recipe a try. Congratulations to losing over 3 stones and for sharing all these recipes and your experience regarding achieving and maintaining a healthy weight. Mina x
    1. Cliona

      06/04/2016 at 7:52 am

      Hi Mina, thank you so much for your kind words, they mean a lot! I'm so glad you like the look of the carrot chips, honestly they're a life saver when you're just trying to be that bit more healthy! x
  • Eb Gargano

    05/04/2016 at 5:15 pm

    Yum! These look lovely - I love the sound of the coating. What a great idea to use carrots as a healthier sort of chip. I bet they taste fab too :-) Eb x
    1. Cliona

      06/04/2016 at 7:58 am

      Hi Eb, they do! Thanks so much, I'm glad you like the look of them, they're such a good healthy alternative! x
  • Mandy

    06/04/2016 at 8:13 am

    Wow Cliona! These sound so delicious. I often roast up carrots but I haven't made them into chips before. Thanks for linking up with #CookBlogShare
    1. Cliona

      06/04/2016 at 9:52 am

      Thanks Mandy! I'll definitely link up again next week :) Glad you like the post, they're such a yummy substitute! x
  • laura dove

    06/04/2016 at 1:19 pm

    I am very much an emotional eater but for me when I am stressed or sad I don't eat, and when I am happy I cant stop! I think so many people can relate to this, thanks for sharing. #MMWBH
    1. Cliona

      06/04/2016 at 2:20 pm

      Hi Laura, I think you're right in saying that's something lots of people can relate to! Thanks for sharing your thoughts, and I'm really glad that you found the post interesting. I definitely go through phases of eating because I feel very happy with everything, but it's very closely tied with my weight and if I do that then I over eat and put on weight, which leads to more emotional eating because I get sad! It's a vicious cycle but one that's becoming less and less of an issue, so hopefully this piece has helped you too :) x
  • Cara

    06/04/2016 at 6:52 pm

    Oh my goodness, these look amazing! Such a great recipe! :)
    1. Cliona

      07/04/2016 at 7:52 am

      Thank you Cara!! They were seriously tasty :) x
  • Mandy

    07/04/2016 at 9:35 pm

    One pot dinners are the best! This one sounds really delicious. Thanks for linking up with #CookBlogShare
  • Jayne

    08/04/2016 at 10:51 am

    I follow slimming world and after I came across this post I got excited. Unfortunately after looking into I can confirm that the tesco bread mix is actually syned. 11 syns for 100g. And nowhere in the healthy extra b choice part of my book does it say that any kind of flour can be used. You may want to remove this to stop fellow dieters thinking they can have pizza this way
    1. Cliona

      08/04/2016 at 11:00 am

      Hi Jayne, actually there are certain wholemeal bread mixes (not individual flours) which can be used as your HexB and this has been confirmed by Slimming World. Tesco bread mix is one of these, as is the Asda one, and I think there's an Aldi one out there too that you can use. It's due to the levels of fibre used in them and this being enough to make them qualify for your HexB. Thank you for your input, but I promise you that I've looked into this a lot before posting and I can confirm that all of the information above is correct. Thank you again, Cliona
      1. Darlene

        07/12/2016 at 8:01 pm

        Can't wait to make this tomorrow
        1. Cliona

          17/12/2016 at 6:19 pm

          Thanks Darlene, hope it turned out OK for you!
        2. Cas

          11/02/2017 at 10:29 pm

          I have just joined Sw online and have made this- it was delicious. I used the Tesco bread mix so hope it is a Hexb as can't find it anywhere on the list but I am new to all this so may not be looking in the right place. Thank you for a delicious and filling pizza . I am going to try more of your recipes now!
          1. Cliona

            13/02/2017 at 9:27 am

            Hi Cas, thank you so much for your lovely comment! I'm really pleased you enjoyed the pizza and I very much hope that you enjoy the rest of my recipes. Let me know which ones you like particularly!
      2. Hayley

        03/04/2017 at 9:56 pm

        Can I ask...u use 500g of bread mix but only 60g is used as hex...so a whole pizza wud b so many syns right??
        1. Cliona

          04/04/2017 at 4:01 pm

          Hi Hayley, the recipe is for making multiple pizzas. As written above you use 60g for your one pizza and then save the rest/make up more bases as you wish :)
    2. Amanda astbury

      17/01/2017 at 6:37 pm

      You can still do the recipe but with Aldi wholemeal bread mix or Asda wholemeal bread mix as your HEXB
  • Jayne

    08/04/2016 at 1:16 pm

    I have looked on the website and the only two bread mixes that can be used as a heb option are aldi the pantry crusty wholemeal bread mix and asda chosen by you wholemeal bread mix. And these both state a 60g slice is heb, not the whole packet made up
    1. Cliona

      08/04/2016 at 1:21 pm

      Hi Jayne, as you can see in the recipe the dough once made up is portioned into 60g portions, to make sure it stays within your HexB options. The Tesco mix has also been confirmed, I just don't think it's on the app/site yet. If you're unsure though just stick to the Asda or Aldi versions to help make yourself feel comfortable. Thanks again for your input. Cliona
  • Louise Fairweather

    09/04/2016 at 7:35 pm

    I have been doing sweet potato fries like this recently - never thought of using carrot before will give it a go #cookblogshare
  • Kirsty Hijacked By Twins

    10/04/2016 at 8:37 am

    Got to love free foods! These sound lovely. Thank you for sharing with #CookBlogShare x
  • Kate Blagdon

    11/04/2016 at 12:23 pm

    Such s relevant post for me today, did you know wagamama's chilli chicken ramen is 30 syns!!!! I've learnt from my mistake though, so won't be doing that again. Will definitely give this recipe a go, it looks delicious. Kate Xxx
    1. Cliona

      11/04/2016 at 12:43 pm

      Thanks so much Kate! I had no idea it was so many syns!! That's insane! Let me know how you get on, and if you're on Instagram pop over and follow me/tag me when you share a picture then I can regram it :) it's @basmementbakehouse_sw xx
  • Rob Lawes

    11/04/2016 at 5:55 pm

    What temperature should the oven be?
    1. Cliona

      12/04/2016 at 8:22 am

      Hi Rob, sorry I've not put that on there! I have it quite low when I make these, to dry them out rather than burn them. Try it on 140 :) Keep an eye on them though, as different people's ovens seem to work differently, and because they're so thin they can turn quite quickly! Very much worth it though, they're so tasty!
  • Aliyah Brody

    12/04/2016 at 3:48 am

    Hi, Cliona, you have such a lovely name (and such a terrific site)! So glad I found you through the #MMWBH (#MadMidWeekBlogHop). I really enjoyed the insights you shared in this post, particularly the importance of devising strategies to circumvent or deal with the triggers. I know when I'm happy and engaged with something I really enjoy doing, hours fly by and I have to remind myself to eat! But when I'm stressed or blue... oy! I admire the work you've put in and the progress you've made. Congrats and way to go! I also really like that you've channeled your energies into this blog: you help others while helping yourself!
    1. Cliona

      12/04/2016 at 8:21 am

      Hi Aliyah, wow that's one of the loveliest comments I've ever had. It means so much to me that you have taken the time to post, and read my blog, and that it resonates with you. Your positivity helps me stay focused, thank you! If I can give one piece of advice to perhaps help when you do have one of those days where you're down or stressed...make sure to get up and away from whatever it is you're doing at least once ever 2 hours. Take 10 minutes to make a cup of tea, walk outside, listen to some music, or just breath for a few minutes without doing anything work related. It has been proven to lower stress levels and you might not feel the need to pick at food! Hope that helps :) x
  • Aliyah Brody

    12/04/2016 at 4:52 pm

    Hello again, Cliona! I'm so glad you liked my comment. I so appreciate the time, effort and thought that goes into a great blog post and am glad if my words have given back to you just a fraction of what your post did for me. Thank you so much for your great tip to schedule in regular, restorative breaks. It is SO easy to get wrapped up in whatever one is doing that one forgets that taking the time to invest in one's wellbeing will reap benefits beyond the investment. I'm going to start setting a recurring alarm on my phone to take a short break every 2 hours as you've suggested. Thanks very much, Cliona! Cheers and all the best to you!
  • Nikki

    13/04/2016 at 11:32 pm

    Thank you for a wonderful recipe!! I have this bookmarked and cannot wait to try it!!!! Xx
    1. Cliona

      14/04/2016 at 9:18 am

      No problem Nikki! So glad you liked it :) let me know how you get on when you do! xx
  • Hayley @ Snap Happy Bakes

    16/04/2016 at 1:59 pm

    Wow this is pretty special :-) Thanks for linking to #CookBlogShare
  • Kirsty Hijacked By Twins

    18/04/2016 at 11:40 am

    Wow! My first thought was how on earth did you manage to pick it up and eat it? It is enormous and syn free, that equals perfect! Thank you for sharing with #CookBlogShare x
    1. Cliona

      18/04/2016 at 11:51 am

      Haha I do confess that I had to de-construct it before I dug in! Thanks for commenting, and I'm loving #CookBlogShare! x
  • Hayley @ Snap Happy Bakes

    18/04/2016 at 6:09 pm

    This is a great idea, I love the sound of it not being loaded with sugar! Thanks for linking up to #CookBlogShare
  • Claire

    19/04/2016 at 12:06 pm

    Thank you so much, I will definitely be trying this out, I miss a bit of pizza.... Xx
    1. Cliona

      20/04/2016 at 9:41 am

      Fantastic, let me know how you get on Claire! xx
  • Ninjakillercat

    21/04/2016 at 7:12 am

    What a super idea !!! I love this
    1. Cliona

      21/04/2016 at 2:31 pm

      Thank you!
  • Martin @ The Why Chef

    22/04/2016 at 3:08 pm

    I've had lemon curd on my 'to do' list for ages, but always thought it would be a chore to make and full of sugar. I plan to give this a try for breakfast!
    1. Cliona

      22/04/2016 at 4:15 pm

      So glad it's useful Martin! I can't stop eating this stuff, it's just so tasty! I'm going to try it on pancakes tomorrow which I'm really looking forward to! Let me know how you get on with it!
  • Kirsty Hijacked By Twins

    25/04/2016 at 10:23 am

    I love lemon curd and one that is syn free! Perfect! Thank you for sharing with #CookBlogShare x
    1. Cliona

      25/04/2016 at 12:16 pm

      Thanks Kirsty! Loved #CookBlogShare this week! x
  • jo

    26/04/2016 at 9:33 am

    Looks great but wouldnt it be 60g of baked mix once cookeddrather than 60g of dough x
    1. Cliona

      26/04/2016 at 10:17 am

      Hi Jo, yes you're right. The only problem is that without lots of trail and error you don't know how much dough would make 60g cooked...it's likely to be about 63g of wet dough but without trying lots of different bases (without toppings) I wouldn't know. Therefore to be safe, and make sure that you don't go out of your HexB range I'd stick with 60g wet dough. However, it's up to personal preference and if you'd prefer to cook more dough as the base without toppings and then weigh it and remove bits to get 60g exactly then that's absolutely fine too! Personally I like to bake my pizza with the toppings on, so I just stick with 60g wet dough and know that perhaps I'm eating 57g of cooked dough for example. Hope that helps! x
  • Kate Hardie

    26/04/2016 at 9:43 am

    These are making me hungry just looking at them! Delicious :-)
    1. Cliona

      26/04/2016 at 10:14 am

      Thanks Kate!!
  • Ann

    26/04/2016 at 10:20 am

    You say the bread mix is your HexB as well as the mozzarella is HexB your only allowed on HexB a day unless your doing an SPAIN day otherwise the mozzarella would be sunned.
    1. Cliona

      26/04/2016 at 11:05 am

      Hi Ann, sorry that's meant to say HexA for Mozzarella! Changed now :) you can have one HexA and one HexB every day!
  • clare

    26/04/2016 at 11:36 am

    These look amazing! Will be giving them a try!
    1. Cliona

      26/04/2016 at 11:56 am

      Thanks Clare! Let me know how you get on when you do!
  • Kirsty Hijacked By Twins

    26/04/2016 at 2:02 pm

    I saw this recipe the other day from Slimming World and knew it would be one to try! It looks so good. Thank you for sharing with #CookBlogShare x
  • Sarah

    26/04/2016 at 4:33 pm

    How awesome, less guilty pizza! Sounds delicious.
  • Mandy

    27/04/2016 at 12:48 pm

    I've never heard of a meatzza before but what a great idea. My kids love both burgers and pizza so I'm pretty sure this would be a winner with them. Thanks for linking up to #CookBlogShare x
    1. Cliona

      27/04/2016 at 2:48 pm

      That's great to hear Mandy! I'm sure you could sneak some hidden veg in there too, I was thinking of putting cherry tomatoes and spinach in my base next time! x
  • aslimmingredhead

    27/04/2016 at 2:55 pm

    Definitely think I'll give these a go!
    1. Cliona

      27/04/2016 at 3:00 pm

      Fantastic! So glad you like the look of them, they're really tasty!
  • Cat

    27/04/2016 at 9:45 pm

    Hi. I couldn't find the mix in tesco when I popped in today. I saw a Wholegran flour mix but that was the closest I could find so I left it....So I'll check my local Aldi instead. It's very kind of you to go to the trouble of making this post for everyone. Thank you for your time and suggestions. I still haven't been brave enough to try that cauliflower based pizza recipe so hopefully this means I won't have to! Take care.
    1. Cliona

      28/04/2016 at 2:55 pm

      Hi Cat, hopefully Aldi will have it in for you! It's well worth making, I'm sure you'll enjoy it :) I'm so pleased you like the recipe, take care yourself too!
  • louise

    30/04/2016 at 4:25 pm

    Hi, do you know how much dry bread mix makes up 60g wet dough mix? I'm only making for one and don't want to make the entire packet. thanks
    1. Cliona

      03/05/2016 at 9:34 am

      Hi Louise, sorry its taken me a while to reply! I don't know exactly but I'd reckon probably about 57g. You could always do what I do and make up the rest and just freeze what you don't need in handy portions to use another time! Good luck x
  • Kirsty Hijacked By Twins

    03/05/2016 at 1:35 pm

    I love risotto and this one sounds delicious. My little one would love the addition of cherry tomatoes on the top x #tastytuesdays
    1. Cliona

      03/05/2016 at 2:36 pm

      Thanks so much Kirsty! #tastytuesdays
  • Emma

    03/05/2016 at 7:01 pm

    This looks really yummy - I love recipes that are short and to the point and produce something that looks like id eat it! #CookBlogShare
    1. Cliona

      04/05/2016 at 10:02 am

      Thanks Emma!
  • Alison

    04/05/2016 at 2:46 pm

    Love this. Risotto is lovely anyway but the cherry tomatoes add a little extra
    1. Cliona

      04/05/2016 at 4:15 pm

      Thank you Alison!! They add a really nice added crunch too :)
  • Honestmum

    06/05/2016 at 11:33 am

    Love risotto!
  • Honestmum

    06/05/2016 at 2:19 pm

    Wow, yummy x
  • Jade

    06/05/2016 at 4:33 pm

    Hi! Love this recipe and am currently using it. The pizza in your picture isn't a 60g one is it? Mines turned out quite small so I'm quite sad but hey ho pizzas pizza!! ? Everyone else's just look bigger than mine!!!
    1. Cliona

      06/05/2016 at 4:35 pm

      Hi Jade! Yes it is a 60g one, it's not big but I rolled it out quite thin to get as much as I could! If you want to double the size it's only an extra six syns!!! Glad you love the recipe :)
  • Angela / Only Crumbs Remain

    07/05/2016 at 7:48 am

    I love french toast, so your idea of rolling them makes it looks so much more interesting. I have agree, I too would want to include the chocolate drizzle, it just looks to finish it off more. Angela x
    1. Cliona

      09/05/2016 at 8:05 am

      Thanks lovely x
  • Fran Back With A Bump

    08/05/2016 at 6:06 am

    These look a lovely little treat #tastytuesdays
    1. Cliona

      09/05/2016 at 8:04 am

      Thank you!! x
  • jojo moye book me before you

    09/05/2016 at 1:09 pm

    My spouse and I absolutely love your blog and find the majority of your post's to be just what I'm looking for. Would you offer guest writers to write content to suit your needs? I wouldn't mind creating a post or elaborating on some of the subjects you write related to here. Again, awesome website!
  • Jessica Cantoni

    09/05/2016 at 1:26 pm

    I'm definitely going to try this. I tried making carbonara last week and it didn't turn out so well (the egg scrambled) so will be giving this alternative a try. http://www.jesscantoni.com/> xx
    1. Cliona

      09/05/2016 at 1:37 pm

      Oh no that's what I was worried about when I made this! But I think by turning the hob off before adding the egg you avoid the excess heat and just use the left over heat from the dish. Definitely make sure to toss it lots though and don't leave it to stand until you've taken it off the heat completely :) Good luck and feel free to Tweet/Instagram a pic at me and I'll always reshare :) xx
  • Claire @foodiequine

    09/05/2016 at 1:45 pm

    This sounds great. I'm a foodie following slimming world at the moment too. You get loads of Parmesan for your HEX so I think I'll go extra cheese and use it all when I make this. I like to add peas to mine too.
    1. Cliona

      09/05/2016 at 1:53 pm

      Thanks Claire! I'm a fan of extra cheese too! I think next time I make it I'm definitely going to add some extra speed food in there too, it'll help to bulk it out too! Good luck on your Slimming World journey x
  • Alison

    09/05/2016 at 1:52 pm

    Love spaghetti carbonara, your tips to make it lighter are great
    1. Cliona

      09/05/2016 at 1:53 pm

      Thank you Alison!
  • Eileen

    09/05/2016 at 4:45 pm

    This looks so good. I love carbonara and it's great to be able to eat it without the guilt.
    1. Cliona

      10/05/2016 at 8:01 am

      Thank you Eileen!
  • Kirsty Hijacked By Twins

    10/05/2016 at 1:41 pm

    Carbonara is a favourite pasta sauce here and to finally have a recipe which is a syn free version is perfect! Thank you for sharing with #CookBlogShare x
    1. Cliona

      10/05/2016 at 2:03 pm

      Thanks Kirsty! :) x
  • Hayley @ Snap Happy Bakes

    10/05/2016 at 7:18 pm

    Risotto is one of my favourites. Thanks for sharing #CookBlogShare. Sorry I'm late :-)
  • Corina

    11/05/2016 at 1:19 pm

    I love carbonara made without cream as I think the eggs and a bit of pasta water give it a creamy feel anyway. This is lovely!
    1. Cliona

      12/05/2016 at 10:03 am

      Thanks Corina! I hadn't thought of doing it this way until I sat down to create the recipe, but it works so well!
  • Hayley @ Snap Happy Bakes

    11/05/2016 at 2:58 pm

    Love the fact this is slimming world recipe :-) Its means I can have it and not feel guilty! #CookBlogShare
    1. Cliona

      11/05/2016 at 3:46 pm

      Thanks Hayley, got to love a guilt free pudding right?!? Loving #CookBlogShare at the moment!
  • Chloe

    14/05/2016 at 5:32 pm

    Excited to try this next week - am making for friends so keeping my fingers crossed it goes ok!
    1. Cliona

      16/05/2016 at 8:00 am

      Amazing! Thanks Chloe, I hope it goes well with you and your friends, and don't forget to share some pics on Facebook, Instagram or Twitter if you can!!
  • Jan

    15/05/2016 at 5:53 pm

    I am a big fan of meatballs, Cliona. It looks delicious on your photo :)
    1. Cliona

      16/05/2016 at 8:37 am

      Hi Jan! Thanks so much :)
  • plasterers bristol

    16/05/2016 at 6:04 pm

    This sounds so good. Thanks for sharing this recipe. Can't wait to give this a go. Simon
    1. Cliona

      17/05/2016 at 8:48 am

      Thanks so much Simon! Let me know how you get on :)
  • Emma

    17/05/2016 at 6:32 pm

    actually sounds and looks delicious! interesting use of smash as well! id never have thought to use something like that #cookblogshare
    1. Cliona

      18/05/2016 at 8:02 am

      Thanks Emma! Before I started Slimming World I'd never even heard of Smash, but it's ideal for making things like this which feel like their deep fried equivilents without any of the fat! Thanks for commenting :)
  • Mandy

    18/05/2016 at 8:04 am

    Looks great! I know my kids would enjoy these a lot. Also intrigued by the use of Smash! Thanks for sharing with #CookBlogShare X
    1. Cliona

      18/05/2016 at 8:09 am

      Thanks Mandy! It's a strangely wonderful ingredient, I use it to make KFC style chicken too and to thicken gravy and sauces instead of flour! If you'd have told me that I'd be using Smash 9 months ago before I joined Slimming World I probably would have laughed though! Loving the link up this week, it's looking fab! x
  • Claire

    18/05/2016 at 6:09 pm

    For those looking in Aldi the bread mix has been discontinued!!
    1. Cliona

      19/05/2016 at 8:06 am

      Hi Claire, thanks very much for letting us know! I can't imagine why they would have as every Slimming World-er out there must have been flocking to buy it! Hopefully this will prompt SW to put the Tesco one on the app instead!
  • Lou

    18/05/2016 at 7:50 pm

    Hi, I can't tell you how excited I was to read your post!! Just one question: if i only wanted to make 1 portion of 60g when mixed, how much dry ingredients do I need?? Thanks so much Lou x
    1. Cliona

      19/05/2016 at 8:05 am

      Hi Lou, I can't tell you exactly as I haven't tried it enough like that to get an exact amount, but I saw somewhere else that someone had used 57g and got 60g in the end! Sorry I can't be more specific but hope that helps! x
  • Martin @ The Why Chef

    20/05/2016 at 6:24 pm

    Love this kind of chicken bites, so will book this in for next week! And I'm totally nicking this smash trick! I've already got about 100 dinners I want to try it on :-D
    1. Cliona

      23/05/2016 at 8:15 am

      Thanks Martin! It's such a great idea isn't it! Personally I prefer it to breadcrumbs, because with breadcrumbs everything feels like a chicken goujon (which I love) but it doesn't lead to a lot of variety! Let me know how you get on with it :)
  • Tracey

    24/05/2016 at 6:18 pm

    Hi,probably a dumb question but do you mean 3 tablespoons of ready made up smash or the granules
    1. Cliona

      25/05/2016 at 8:13 am

      Hi Tracey, not a stupid question at all. I mean the granules. Hope you get on alright!
  • Frances Lane

    24/05/2016 at 6:43 pm

    Thank you for this list. Where can I find the one for Speed foods please?
    1. Cliona

      25/05/2016 at 8:13 am

      Hi Frances, no problem. I've now updated the post above to link to the Speed Food list in the first line! Hope that helps :)
  • Eb Gargano

    26/05/2016 at 11:29 am

    Congratulations on your achievements Cliona - that's amazing! I have recently taken up running in an attempt to get fit and lose all those 'recipe testing' pounds that have crept on since I started my blog! And I totally love it - I haven't actually lost any weight yet, but I've lost about 3 inches round my waist - amazing! Good luck with your new blog section :-) Eb x
    1. Cliona

      26/05/2016 at 12:21 pm

      Thank you so much Eb! I know what you mean about the recipe testing pounds, before I started down a healthy route I'd pretend that they didn't count because they were effectively work! That sounds like a huge achievement though, 3 inches is loads from around your waist :) Well done, and thanks for the encouragement x
  • Will

    30/05/2016 at 2:46 am

    Hey there! I've been following your website for some time now and finally got the courage to go ahead and give you a shout out from Kingwood Tx! Just wanted to mention keep up the excellent work!
    1. Cliona

      31/05/2016 at 8:49 am

      Thank you Will! That's really kind :)
  • Jim

    30/05/2016 at 7:09 am

    Hi there, i read your blog occasionally and i own a similar one and i was just wondering if you get a lot of spam comments? If so how do you stop it, any plugin or anything you can suggest? I get so much lately it's driving me crazy so any support is very much appreciated.
    1. Cliona

      31/05/2016 at 8:48 am

      I use Askimet, but still get lots of spam!
  • Mandy

    01/06/2016 at 5:16 pm

    Yum we all love wedges here and the seasoning you've used sounds so tasty! Thanks for linking up to #CookBlogShare
  • Kirsty Hijacked by Twins

    04/06/2016 at 8:58 pm

    Ooooh yes please! We love wedges and these sound so tasty! Thank you for sharing with #cookblogshare x
  • Eb Gargano

    07/06/2016 at 10:25 am

    What a clever idea! I love the idea of using puff instead of choux pastry - makes it much easier too! And they look just like normal ones - amazing! :-) Eb x
    1. Cliona

      07/06/2016 at 10:42 am

      Thanks Eb! I was worried that people would get upset because I've strayed from the traditions...but it's all in the name of healthy eating so they can't get too upset ;) glad you like them :)
  • Angela / Only Crumbs Remain

    07/06/2016 at 11:12 am

    Wow, until you told me that these were healthy profiteroles I had no idea...they look just like the real deal. Amazing! Angela x
    1. Cliona

      07/06/2016 at 11:18 am

      Thank you so much Angela! I was worried they wouldn't puff up (because the pastry wasn't flat) but I was so pleased when they did :) I've never cooked with light puff pastry before either...it was definitely an unknown quantity! Thanks for commenting x
  • Honest mum

    08/06/2016 at 6:30 pm

    This basically means I can eat tons of profiteroles right?! Gorgeous!
    1. Cliona

      09/06/2016 at 8:36 am

      It definitely does!! Thank you!! :)
  • Kirsty Hijacked By Twins

    09/06/2016 at 12:52 pm

    I love profiteroles and ones that are low syn are even better! Thank you for sharing with #CookBlogShare x
    1. Cliona

      09/06/2016 at 12:56 pm

      Thank you Kirsty!!!
  • Intolerant Gourmand

    10/06/2016 at 8:39 pm

    What a clever idea! I'm making a croque em bouche for my wedding in a few weeks time, and I think I'm actually going to test your recipe out to see if it would work as it will be far quicker and easier to do!! Thank you for sharing!! x #cookblogshare
    1. Cliona

      12/06/2016 at 10:43 pm

      Thanks so much! Let me know how you get on if you try it out like that, I think croque en boy he would be delicious like this!! X
  • Eb Gargano

    14/06/2016 at 10:57 am

    This looks really, really good, Cliona - simple but delicious - just my sort of thing!! Pinning on my Must Make board :-) Eb x
    1. Cliona

      14/06/2016 at 11:05 am

      Thanks so much Eb! That's really kind of you! I must get 'in to' Pinterest myself (when I do I'll be sure to reciprocate, your recipes are definitely pin worthy!), just can't wrap my head around it at the moment! X
  • Honest mum

    15/06/2016 at 1:41 pm

    That looks so tasty, amazing it's so healthy too x
  • Honest mum

    15/06/2016 at 1:43 pm

    Wow amazing, we love Hartley's, have to make these x
    1. Cliona

      15/06/2016 at 2:50 pm

      Thanks very much! They're really tasty :)
  • Corina

    15/06/2016 at 2:41 pm

    It looks delicious! I really enjoy pasta bakes although I don't make them very often.
    1. Cliona

      15/06/2016 at 2:51 pm

      Thank you Corina!
  • Hayley @ Snap Happy Bakes

    15/06/2016 at 4:03 pm

    Ooo never thought to use mozzarella as the cheesy topping for dishes like this, I always go for bog standard cheddar or parmesan! Thanks for sharing with #CookBlogShare
    1. Cliona

      15/06/2016 at 4:05 pm

      I adore mozzarella, have it as much as I can!! Thanks for commenting ?
  • Claire @foodiequine

    15/06/2016 at 9:20 pm

    Had to pop over from #CookBlogShare this week when I spotted Syn Free. I've posted a SW friendly recipe this week too. Your pasta bake sounds lovely. I love to use Mozzarells as my HEX A.
    1. Cliona

      15/06/2016 at 9:32 pm

      Thank you! I'll go over and check yours out too!!
  • Eb Gargano

    17/06/2016 at 9:37 am

    Thank you so much, Cliona, for mentioning me in your post :-) So pleased they turned out well for you. Loving the combination of spices you've got going on there - sounds delicious! Eb x
    1. Cliona

      17/06/2016 at 9:38 am

      Thanks for the advice Eb! It made all the difference :) x
  • Martin @ The Why Chef

    17/06/2016 at 12:52 pm

    Oooh mayo and spring onion sounds like a good dip, and I always have these in the fridge, and never know what to have with sweet potato fries! I'm giving this extra long cooking time a go tonight - mine are usually a pathetic limp flop that embarrasses both me and the sweet potato!
    1. Cliona

      17/06/2016 at 12:54 pm

      The Heinz Mayo is delicious and works really well with the spring onions because it's quite smooth and mild! My other half had previously banned me from making sweet potato chips because they were so limp and sad, now he loved these so I must be doing something right! It just meant pushing past my comfortable cooking time! Thanks for commenting ?
  • Kirsty Hijacked By Twins

    20/06/2016 at 1:17 pm

    Pasta bake is always a winner in our house, this looks delicious. Thank you for sharing with #CookBlogShare x
    1. Cliona

      20/06/2016 at 1:22 pm

      Thanks Kirsty! :)
  • Eb Gargano

    21/06/2016 at 11:25 am

    What a fab idea! I've heard of cloud bread before, but never made it - will have to give that a go one day - sounds fun!! I keep hearing good things about Heck too and love the idea of square sausages...I think they will have to be tried too...thanks for sharing your lovely ideas :-) Eb x
    1. Cliona

      21/06/2016 at 11:40 am

      Thank you Eb! I was a bit skeptical about cloud bread at first but it's actually really tasty! The Heck range is amazing, and gluten free which is so great for a lot of people! X
  • Emma

    21/06/2016 at 12:18 pm

    square flat sausages! me and the hubby were just talking abt those the other day when we were trying to make maccy d rip offs haha! #CookBlogShare thanks for sharing!
    1. Cliona

      21/06/2016 at 12:20 pm

      Haha they're such a good idea right?! The Heck ones are really tasty!
  • jenny paulin

    21/06/2016 at 7:15 pm

    amazing!!! who would know this was syn free? love it x
    1. Cliona

      21/06/2016 at 7:44 pm

      I know right, so delicious and so not naughty! Thanks for commenting X
    2. sheila ingram

      27/06/2016 at 7:02 am

      how is it syn free with icing sugar
      1. Cliona

        27/06/2016 at 7:03 am

        Hi Sheila, the Sukrin Melis Icing Sugar is a sweetener so is completely Syn free! Hope that helps, Cliona.
        1. Sally

          20/06/2017 at 1:59 pm

          That icing sugar seems to cost thirty quid for 200g- seriously?
          1. Cliona

            01/07/2017 at 10:23 am

            Sometimes on Amazon they sell out and the price gets hiked up! You can usually find it on Holland & Barrett for cheaper :)
          2. Joy

            05/08/2017 at 8:21 am

            It's also now syned if you use more than a teaspoon per portion - 1 tablespoon = 0.5 syns like all other sweetener granules and powders
      2. sheila ingram

        27/06/2016 at 7:14 am

        ok, but what about the chocolate
        1. Cliona

          27/06/2016 at 7:16 am

          The chocolate is just a topping, you'll see in the recipe it's noted as an addition with syns ?
      3. sheila ingram

        28/06/2016 at 9:00 am

        sorry, i have to complain again, but you do realise vanilla extract isnt free @?
        1. Cliona

          28/06/2016 at 9:03 am

          Hi Sheila, I'm afraid that's not correct. All flavourings, food colourings and essences are Syn free. Thanks for your comment though. Cliona
          1. Alex

            06/07/2016 at 6:06 pm

            you're so tactful! :) can't wait to try this!
    3. dawn leakey

      15/02/2017 at 6:16 pm

      what size tin do we need
      1. Cliona

        16/02/2017 at 7:49 pm

        Hi Dawn, it's a 20cm by 20cm tin :)
  • Grace @ Eats Amazing

    22/06/2016 at 12:31 am

    This looks amazing! Pinning this for future reference, I just joined slimming world 2 weeks ago so I'm excited to find this recipe!
    1. Cliona

      22/06/2016 at 6:31 am

      Thank you very much Grace! So glad you like it and thanks for pinning it!
  • Paul Whitehead

    22/06/2016 at 6:56 am

    Is there a substitute for the Sukrin Melis icing sugar I can use? Tia Paul
    1. Cliona

      22/06/2016 at 7:26 am

      Hi Paul, as far as I'm aware there isn't another icing sugar sweetener, but you may find one if you have a really thorough Google. I wouldn't try just regular sweetener as I don't think you would get the same result, is there a reason you don't want to use the Sukrin one? Let me know and perhaps I can suggest a more helpful answer! Thank you, Cliona
      1. Mark O’Malley

        28/10/2016 at 10:05 am

        Hi I am trying this tonight but can't get the icing sugar in big supermarket. ...what is its function in the recipie is it to sweeten or to aid with setting?
        1. Cliona

          28/10/2016 at 10:07 am

          Fantastic! It's to sweeten and I know lots of people have had great results with regular sweetener so you can definitely give that a go instead! Just sweeten to your taste ?
      2. Paula Marsh

        05/02/2019 at 9:31 pm

        Yes there is I bought the PINK SUN Erythritol Sweetener Powdered 1kg (or 2kg 3kg 5kg) Fine Powder Natural Icing Sugar Replacement Zero Calories Non GMO, sin free and only £8 for 1kg and I only needed 100g
  • Angela / Only Crumbs Remain

    22/06/2016 at 8:35 am

    This looks amazing Cliona, I love the decoration effect you've got with the fruit and chocolate drizzle....who knew it would a 'healthy' cheesecake. Angela x
    1. Cliona

      22/06/2016 at 8:36 am

      Thank you very much Angela! The Choc Shot is a wonderful invention too, because it's healthy chocolate...who knew!! Thanks for commenting x
  • Janine Lawrence

    22/06/2016 at 1:28 pm

    This looks absolutely gorgeous and would make a lovely dessert for an "occasion". Can't wait to try it! Where do you buy Sukrin Melis? I've never heard of it, let alone seen it in Sainsbury's. Also Choc Shot. HELP!
    1. Cliona

      22/06/2016 at 1:34 pm

      Thank you very much Janine! It's a bit of a pain but I don't think you can get the Sukrin Icing Sugar in stores, I got mine on Amazon when I discovered it existed! There is a link in the text of the post to take you to the page on Amazon. I think you can also get it on Muscle Foods which is great, but you would obviously have to order past their £25 minimum so it's a good place to get it when you're doing a meat shop with them (if you do, they're amazing!). Choc Shot is however very available in stores, it's usually somewhere near the hot chocolate! Thanks for commenting!
  • Corina

    22/06/2016 at 3:22 pm

    I'm going to have to try those sausages too and I really like the idea of cloud bread! It looks like it has a lovely soft texture.
    1. Cliona

      22/06/2016 at 3:24 pm

      Thank you Corina! It's really yummy, I was worried it would just be like an omelette and fall apart but because of the baking soda it does actually taste somewhat like bread! The sausages are sensational! Thanks for commenting x
  • Fran Back With A Bump

    23/06/2016 at 7:34 pm

    What a yummy alternative to a naughty cheesecake! #tastytuesdays
  • Kirsty Hijacked by Twins

    24/06/2016 at 10:47 am

    Ooooh I am definitely going to give cloud bread a go, the muffins look amazing! Thank you for sharing with #CookBlogShare x
  • Kirsty Hijacked by Twins

    24/06/2016 at 1:34 pm

    Oh I love a good cheesecake and to read that this is a healthy one is perfect! Thank you for sharing with #CookBlogShare x
    1. Cliona

      24/06/2016 at 3:47 pm

      Thank you Kirsty! It's really really delicious, was so pleased when I came up with it! x
  • Honest mum

    24/06/2016 at 6:34 pm

    This looks incredible!
    1. Cliona

      24/06/2016 at 6:35 pm

      Thanks so much!
  • Caroline

    25/06/2016 at 9:20 am

    Hi what size tin? Xx
  • Caroline

    25/06/2016 at 1:27 pm

    The gelatin has gone lumpy in the cheese help ?
    1. Cliona

      25/06/2016 at 1:28 pm

      Hi Caroline, so sorry to hear that! Did you use powdered gelatin like in the recipe? You have to completely dissolve it in water before adding it to the cheese. Hope that helps? X
      1. Stacey Sage

        06/01/2017 at 2:08 pm

        Hi Cliona, your recipe says 50mls of water is this correct, only the gelatine pack says each pack makes 1 pint of water & that you should add much more water than 50 mls, I have just made this cheese cake & the gelatine went into a complete lump just like Carolines did so now I have a cheese cake without the gelatine ahhh ! is it likely to set at all ? please can you reply asap - Thanks
        1. Cliona

          06/01/2017 at 2:13 pm

          Hi Stacey, thanks for commenting. Did you use boiling water? If it isn't dissolving then pop the gelatin with a little more boiling water (another 50mls) in the microwave for 10/20 seconds and that should do it ? Hope that helps!
          1. Stacey Sage

            06/01/2017 at 2:23 pm

            yes it all dissolved no problem, the problem occurred when I added it to the cheese mixture ? it pretty much set straight away which is what makes me think the gelatine should have been added to much more water than 50 mls ?
  • Rochelle

    25/06/2016 at 2:12 pm

    Hello Hope you can help is the Tesco one in a green pack and called crusty bread mix? Been looking everywhere:( x
    1. Cliona

      25/06/2016 at 2:14 pm

      Yes that's the one! X
  • Caroline

    26/06/2016 at 11:19 am

    Hi yes I did - I sieved the cheese mix to get rid of the lumps and then added that to more dissolved gelatine, it is slightly jelly looking bit ill give it a try - it doesn't look beautiful like yours! Xx
    1. Cliona

      26/06/2016 at 11:50 am

      How strange I've never had that problem! Glad it has turned out OK, I'm sure it'll be tasty especially with all is the hard work you've put in! Xx
    2. Cliona

      06/01/2017 at 2:34 pm

      I'm sure it looks lovely! I've never had that issue with the gelatine, so I'm not 100% sure what to suggest as it always stirs in perfectly for me! If you make it again maybe use 100mls first, also allow it to cool slightly before adding incase the sudden hot to cold makes it lumpy (the only think I can think of!) hope you enjoy it! ?
  • Janine Lawrence

    27/06/2016 at 6:54 am

    I made it yesterday and IT IS absolutely gorgeous! I wasn't able to wait for the Sukrin order, so decided to take the bull by the horns and use granulated sweetener (mine is from Lidl and is called Cologran, the one with the yellow lid). It works perfectly well, in fact you just wouldn't know. I didn't weigh it as it's so light, but added it by taste. In other words, once it was sweet enough for me I stopped adding it! This cheesecake is seriously lovely and looks great too! I've added a photo of it to my SW group Facebook page and there have been lots of admiring comments! Well done on creaing this, Cliona. This will be a staple on my dessert menu,
    1. Cliona

      27/06/2016 at 7:19 am

      Hi Janine, thank you so much for commenting! I'm so glad it worked out for you and that you enjoyed it! Thank you for sharing it around your group too, that's really appreciated!
  • Dee

    28/06/2016 at 12:42 am

    Hi I'm confused as Philadelphia lightest is synned according to my slimming world so how is it free? Am I not finding the right Philadelphia ? Thanks
    1. Cliona

      28/06/2016 at 6:43 am

      Hi Dee, have you read the recipe? Philadelphia Lightest can be used as your healthy extra a option and therefore per slice you are using 1/3 of that which makes this Syn free as mentioned a few times above. If you aren't using it as such though yes you would have to Syn it. I hope that helps! Cliona
  • Louise Fairweather

    28/06/2016 at 10:01 am

    Oh I love Rhubarb, these sound fantastic #cookblogshare
    1. Cliona

      28/06/2016 at 10:02 am

      Thank you Louise! The Bonne Maman Rhubarb Conserve is actually incredible...I have no shame in admitting to just eating teaspoons full out of the jar! Very very much recommend :) Thanks for commenting x
  • Eb Gargano / easypeasyfoodie.com

    28/06/2016 at 10:30 am

    These so look delicious, Cliona!. Like you, I love Bonne Maman. I lived in France for a year when I was a student and totally fell in love with their jams. There is not much better in life than a freshly cooked croissant from a Parisian bakery liberally smothered in Bonne Maman jam...That was pretty much my breakfast every Saturday for a whole year - all I can say is, it's a jolly good job I lived on the 6th floor, with no lift!! :-) I've never come across the rhubarb version though, I will have to keep my eyes peeled for that one as it sounds lovely.
    1. Cliona

      28/06/2016 at 10:40 am

      Thank you Eb! Bonne Maman has been the only jam in our house for so many years, it was such a pleasure to work with them! How lovely to have lived in France for so long! I grew up going to France a lot and went to school there for a term when I was younger and some of my clearest memories are of pastries and Bonne Maman jam too! The rhubarb one is new though, very very much worth getting! Thanks for commenting x
  • Alison

    28/06/2016 at 12:19 pm

    I love rhubarb, I hadn't realised Bonnne Maman did a rhubarb conserve. Must look for it. Love your cheese cakes
    1. Cliona

      28/06/2016 at 12:21 pm

      Thank you so much for commenting Alison! It's a relatively new one, so definitely good to look out for, it's seriously delicious! So pleased you like my cheesecakes!
  • Vicki Montague

    28/06/2016 at 7:33 pm

    These sound delicious! I love the idea of rhubarb jam!
    1. Cliona

      30/06/2016 at 10:30 am

      Thanks Vicki! It's well worth picking up when you can, so delicious and means you can have rhubarb all year round!
  • Mandy

    29/06/2016 at 1:38 pm

    I don't think I've ever had rhubarb jam, must rectify that asap! These cheesecakes sound gorgeous, thanks for linking up with #CookBlogShare
    1. Cliona

      30/06/2016 at 10:30 am

      It's delicious, definitely grab some if you can! Loving the linky this week :)
  • Corina

    29/06/2016 at 6:42 pm

    I love rhubarb so I will definitely be looking out for this conserve! It's such a shame that rhubarb season is so short and it's so expensive so this is definitely a great way to get that rhubarb flavour! Yum!
    1. Cliona

      30/06/2016 at 10:29 am

      Thanks for commenting Corina! It's really tasty, I didn't know they did one until recently, but it's well worth getting. I've always loved rhubarb so it's great to know I can get it whenever I fancy!
  • Carolin Cave

    29/06/2016 at 7:04 pm

    Where can you get powdered gelatin from and exactly how much is used in the recipe as it says 1.5 packet but no size for the packet. I would love to try the recipe so please help.
    1. Cliona

      29/06/2016 at 8:12 pm

      Hi Carolin, you can get the packs from most supermarkets. They're 12g each ?
      1. Lyn Kent

        01/07/2016 at 12:59 pm

        How many packs of the gelatin do we use please. Lyn
        1. Cliona

          01/07/2016 at 12:59 pm

          The recipe calls for 1.5 packs ?
  • jenny paulin

    29/06/2016 at 7:14 pm

    ooooh this is a tasty sounding burger sauce. i love that it is SW friendly too x
    1. Cliona

      30/06/2016 at 10:28 am

      Thank you Jenny! x
  • Honest mum

    01/07/2016 at 1:43 pm

    They look delicious x
  • Anne

    02/07/2016 at 7:38 am

    Sounds gorgeous cant wait to try it but what is Quark ??
    1. Cliona

      02/07/2016 at 9:05 am

      Hi Anne, thanks so much for commenting! Quark is a type of cream cheese, but it tastes and looks a bit more like a thick yoghurt. On its own it's quite tasteless however it's a fabulous healthy cooking ingredient! I use it for loads of things!
  • Kirsty Hijacked By Twins

    04/07/2016 at 10:20 am

    Any low syn treat is a winner in my book! Thank you for sharing with #CookBlogShare x
    1. Cliona

      04/07/2016 at 11:46 am

      Thank you Kirsty!
  • Karen

    04/07/2016 at 8:06 pm

    Ive have just made this but my geletin went all lumpy too so had to take some out any ideas how to solve this problem for next time plz
    1. Cliona

      04/07/2016 at 8:30 pm

      Hi Karen, did you mix the gelatin with the water until it was completely smooth? If so it shouldn't have gone lumpy. However perhaps try adding 20/30mls more boiling water next time, it might make a difference! Hope that helps!
  • Vanessa

    05/07/2016 at 9:07 pm

    Hi please can you tell me what size tin you used? Thanks you
    1. Cliona

      05/07/2016 at 10:53 pm

      Hi Vanessa, I used a 20cm tin but depending on how thick you wanted it you could use a bigger one or a smaller one!
  • Rags

    05/07/2016 at 10:52 pm

    Can you suggest a vegetarian way of making it? i.e no gelatine? Or alternatives and amounts?
    1. Cliona

      05/07/2016 at 10:54 pm

      Hi Rags, I haven't tried it in a vegetarian way however I know that you can buy veggie gelatin which I presume would just be used in the same way! If you get some it should tell you how to substitute it on the packaging. Hope that helps!
  • Jim T

    06/07/2016 at 9:31 am

    This looks fantastic! I have been looking for a good cheesecake on SW, and I will definitely give this one a go!
    1. Cliona

      06/07/2016 at 9:35 am

      Thank you! It's honestly delicious, well worth making and I could never go back to the jelly cheesecakes on SW now!
      1. Jeanette

        29/10/2016 at 9:52 pm

        Hi do you know how many syns it is if you do not use your HEX B&A
        1. Cliona

          30/10/2016 at 9:21 pm

          Yes it's 6 syns a slice if you're not using your healthy extras! Still not bad for cheesecake!
  • Heidi lawton

    06/07/2016 at 11:36 am

    I can't find sukrin icing sugar - what would you recommend instead plese?
    1. Cliona

      06/07/2016 at 11:41 am

      Hi Heidi, there aren't any other icing sugar sweeteners, I do know that people have tried it with regular granulated sweetener and it works but it's not quite as nice. You can buy Sukrin through the link in the post on Amazon or on Muscle Foods ? hope that helps!
      1. elizabeth roberts

        05/09/2016 at 8:57 am

        I've just looked on Amazon and it's £17 a pack - very expensive s cheese cake!
        1. Cliona

          05/09/2016 at 9:00 am

          Hi Elizabeth, the Sukrin sweeteners are sold out in a lot of places right now unfortunately which has driven up the price of the ones on Amazon super high! They have let me know that they'll be getting more in soon though so this price should go down very soon! Last time I ordered it it was about £4 a pack so it will go down!
  • Marlene

    07/07/2016 at 6:34 am

    That looks brilliant. Thank you. I'm definitely going to try it. Would it freeze do you think?
    1. Cliona

      07/07/2016 at 8:25 am

      Hi Marlene, Thanks so much! I haven't personally tried freezing it but I can't see why it wouldn't work...after all you can buy frozen cheesecakes! Let me know if you do try :)
  • Annmarie Reilly

    08/07/2016 at 10:24 am

    Thanks for sharing these :) x
    1. Cliona

      08/07/2016 at 10:25 am

      You're very welcome Annmarie! X
  • Tina

    08/07/2016 at 11:57 am

    Just what I needed ?
    1. Cliona

      08/07/2016 at 11:58 am

      Glad it's useful Tina!
  • Hayley @ Snap Happy Bakes

    11/07/2016 at 8:03 am

    Oh wow love the sound of the sticky glaze! Thanks for sharing with #CookBlogShare
  • Kirsty Hijacked By Twins

    11/07/2016 at 12:59 pm

    Mmmm this looks so good! Thank you for sharing with #CookBlogShare x
  • Alison

    12/07/2016 at 12:55 pm

    I have never tried Pad Thai, I am not sure why as it looks lovely. Thanks for the recipe
    1. Cliona

      12/07/2016 at 1:03 pm

      Hi Alison, it's amazing honestly one of the nicest Thai dishes as far as I'm concerned! Let me know if you try it ?
  • Corina

    12/07/2016 at 2:39 pm

    I love pad Thai. We went to Thailand for our honeymoon 8 years ago and I still miss all the lovely food. I have recreated this at home a few times but not recently so I feel reminded!
    1. Cliona

      12/07/2016 at 2:55 pm

      Lovely! I'm going in December and I can't wait!! Thanks for commenting X
  • Eb Gargano / easypeasyfoodie.com

    12/07/2016 at 3:53 pm

    Oooh, Cliona, this looks lovely - and so simple to make! And lucky you, jetting off to Thailand in December :-) Hope you have a fab time!! So I am intrigued...what are your other top 2 favourite dishes? Eb x
    1. Cliona

      12/07/2016 at 4:28 pm

      Thank you Eb!!! I can't wait, it's going to be amazing! Is it bad if I say pizza and bacon...in any dish ? I have so many favourites! X
  • Tracey Slater

    13/07/2016 at 5:23 pm

    Thank you,back on track x
    1. Cliona

      14/07/2016 at 8:44 am

      Wonderful! Thanks for commenting Tracey, really glad it's useful! x
  • Kay Wooldridge

    15/07/2016 at 4:20 pm

    I tried your burger sauce and chilli sauce, yum yum. Over the weekend I will trying other recipes, love your website. Keep me informed and up to date with your new delicious recipes, I've lost a stone so far, only another 4 to go ?
    1. Cliona

      15/07/2016 at 4:23 pm

      Hi Kay, that makes me so happy! Thank you for your incredibly kind comment! Well done on your amazing weight loss, that's wonderful! My initial target is 4st 11llbs lost but will likely be more than that so I know how you feel and that it feels a million miles away but trust me it will happen! I've lost almost 4 stone so far, and that target does feel so much more achievable! Good luck! If you sign up for my newsletter you will get the recipes in your inbox ?
    2. patsy

      03/03/2017 at 3:59 pm

      I have lost 6 stone 11 stuck at mo need to get back on track this site looks good
      1. Cliona

        08/03/2017 at 4:27 pm

        Congratulations on your sensational weight loss Patsy! I really hope you enjoy my recipes and they help you get back on track!
  • Honest mum

    15/07/2016 at 5:24 pm

    Wow that looks ah-mazing! Thanks for linking up for #TastyTuesdays x
    1. Cliona

      18/07/2016 at 1:15 pm

      Thank you so much! x
  • Honest mum

    15/07/2016 at 5:49 pm

    This looks incredible!
    1. Cliona

      18/07/2016 at 1:15 pm

      Thank you!
  • Louise Fairweather

    17/07/2016 at 12:08 pm

    I love Thai and this looks amazing #cookblogshare
    1. Cliona

      18/07/2016 at 1:15 pm

      Thank you Louise!
  • Leah

    17/07/2016 at 6:51 pm

    I'm so pleased to read this! It's just common sense and I feel like banging my head against a wall in group sometimes when I hear the word 'tweak'. Love your thinking! x
    1. Cliona

      17/07/2016 at 6:58 pm

      Thanks!! I know exactly what you mean, sometimes you wish the world would have a bit more common sense? X
  • Kirsty Hijacked By Twins

    18/07/2016 at 10:37 am

    I love Thai food and this dish looks so good! Thank you for sharing with #CookBlogShare x
    1. Cliona

      18/07/2016 at 1:15 pm

      Thank you! It's my absolute favourite! x
  • Abigail Shaw

    18/07/2016 at 11:24 am

    Hi Cliona can you tell me what Smash is please?
    1. Cliona

      18/07/2016 at 1:14 pm

      Hi Abigail, no problem! It's powdered mashed potato, the instant kind where you add water and it makes mash. I've never used it as mash but it makes an amazing coating when dry! Hope that helps :)
  • Kirsty Hijacked By Twins

    18/07/2016 at 12:48 pm

    Love sweet chilli sauce so I will definitely be having a go at this recipe! Thank you for sharing with #CookBlogShare x
    1. Cliona

      18/07/2016 at 1:15 pm

      Thank you Kirsty! Glad you like it :) x
  • Eb Gargano / easypeasyfoodie.com

    19/07/2016 at 9:44 am

    Sounds amazing, Cliona. I'm totally with you on the make meals differently thing. It's so amazing how a few simple changes to your favourites can make all the difference. I am always adapting meals to make them healthier - I find upping the veggies and changing the carbs to wholegrain makes an enormous difference and also tastes nicer and is so much more nutritious, meaning not only do you lose weight but you also feel better too. And all without depriving yourself! Well done with your fabulous weight loss, hope you reach your goal soon!! Eb x
    1. Cliona

      19/07/2016 at 9:46 am

      Thank you Eb! I've been stuck for a while going between the same few pounds it's frustrating but I can only persevere! I just find it amazing how small changes can make all of the difference, it's not about deprivation or cutting things out its about adapting the existing things to make them nutritious and healthy! You're doing amazingly too, the SIRT Food Diet seems to be working for you!! X
  • Angela / Only Crumbs Remain

    19/07/2016 at 11:17 am

    This sounds absolutely amazing Cliona - and I completely agree having the cheese melt in 'big bubbly mess' is delicious. Although hubby & I don't eat meat, this could easilt be changed to make it vegetarian and still be a winner. Well done too with managing to loosing wight whilst still enjoying a yummy diet :-) Angela x
    1. Cliona

      19/07/2016 at 3:21 pm

      Thank you Angela!! I adore cheese, can't get enough of it! This would definitely work with Quorn meatballs, or maybe something made with beans? The possibilities are endless! Thanks very much x
  • Alison

    19/07/2016 at 3:15 pm

    This looks delicious, my sort of food. It is really good the way a few changes make it so healthy but still tasty. Well done on your weight loss
    1. Cliona

      19/07/2016 at 3:21 pm

      Thank you Alison! It's amazing to be able to eat like this and still get healthy :)
  • Corina

    19/07/2016 at 6:43 pm

    These sound really delicious! I would love to try a homemade meatball sub as although I do like subway it's the type of choice I think would be much tastier made at home.
  • Mandy

    19/07/2016 at 8:22 pm

    My kids would absolutely love this for dinner! You're so right about changing the way you make meals rather than necessarily changing the meal itself - although I have to say I am very guilty of using far too much oil! Thanks for linking up with #CookBlogShare
  • Marian Hughes

    20/07/2016 at 5:39 pm

    How many does this dish serve, 2? You mentioned that you had 3 sausages. Absolutely LOVE all your recipes :)
    1. Cliona

      20/07/2016 at 5:43 pm

      Thank you so much Marian! It served 2 when I had it but could do three smaller portions ?
  • Mandy

    22/07/2016 at 5:54 pm

    Yum - I bet this tastes just as great as a traditional recipe. Thanks for linking up with #CookBlogShare X
  • Kirsty Hijacked By Twins

    24/07/2016 at 10:15 am

    Mmmmm this looks so good and would go down a treat with everyone here! Thank you for sharing with #CookBlogShare x
  • Kirsty Hijacked By Twins

    25/07/2016 at 9:12 am

    Oooh I have never heard of Trimbake before. I will be popping over to have a look. This tart looks so good! Thank you for sharing with #CookBlogShare x
    1. Cliona

      25/07/2016 at 10:08 am

      Thank you Kirsty! It's a fab product, I had my reservations but it works so well! X
  • Hayley @ Snap Happy Bakes

    31/07/2016 at 7:56 am

    Ooo this looks right up my street at the moment! Obsessed with noodle dishes :-) Thanks for linking to #CookBlogShare
  • Kirsty Hijacked By Twins

    01/08/2016 at 3:11 pm

    This looks lovely, the sticky five spice sauce sounds so good! Thank you for sharing with #CookBlogShare x
  • Midge

    02/08/2016 at 2:58 pm

    Oooh these look lovely! Thanks for sharing! #CookBlogShare
  • Thelma williams

    03/08/2016 at 2:26 pm

    Looking forward to getting back on track
    1. Cliona

      03/08/2016 at 3:14 pm

      Well done Thelma!
  • lyn berry

    03/08/2016 at 6:36 pm

    thanks so much could not get to grips with hx a and b was as clear as mud all i need is someone to do a 7day plan my daughter found this and sent it to me thanks again might stand a chance of loseing weight now if you have any more please send you are my last chance ive tried everthing and every diet known to man and nothings worked so lets go . .. lyn
    1. Cliona

      03/08/2016 at 7:43 pm

      Hi Lyn, what a lovely comment! Thank you so much! If you search meal plan I'm the search bar I've got one more there ? I've got so many recipes on here though which hopefully will help keep you on track! Slimming World was the answer to my weight loss problems. It's the easiest thing I've ever done and I've lost almost four stone in the last year! I really hope you are successful! There are lots of great groups on Facebook for people who are doing it at home on their own, or just need support, so they might be helpful! If you search the different categories on my blog hopefully you'll find plenty to keep you going. The most important thing to remember is that pretty much everything can be made to be Slimming World friendly with just a few tweaks! If you ever need advice feel free to ask, I've gone through most of it! X
  • Karla-Jade

    06/08/2016 at 6:43 pm

    Just made this & it was lush!! Easily serves 4 if you serve with SW chips/wedges or a side salad. Hopefully it's just as nice for my lunch tomorrow :D! For me personally I'd only use 1 teaspoon rather than tablespoon of mixed herb (not a huge fan of it), also I made a BBQ sauce (I found a free syn one on another forum, as I don't like tomato base pizzas) I think I'd mix a bit in with the meat as well as putting it on top, obviously not too much as it wouldn't stay combined but just enough to mix extra flavour in & stop it from being bland (as I wouldn't be using the whole amount of mixed herbs). P.S I've bookedmarked your page as my mum & I went through you're recipes & they'res some lovely looking ones we'd like to try :) x
    1. Cliona

      08/08/2016 at 9:39 am

      Hi Karla-Jade, thank you so much for your comment! I'm so pleased that you liked the recipe and that it fed all four of you! It's always great to hear about the changes that work for you, I try to make it so that my recipes can be easily adapted to suit people's tastes so it's great to hear. I'm also so pleased that you have bookmarked the page and that both you and your mum enjoy the recipes! You may have done so already, but if you pop your email address in the 'subscribe' box at the bottom of the page (or in the sidebar) you'll get recipes and updates directly to your inbox! x
  • Karen

    07/08/2016 at 1:55 am

    I lost 11.5st on SW, and just wanted to add that there could be an underlying medical reason if you ARE sticking 100% to plan. I went 4 months on plan, with only 8 days off plan and lost nothing. Turns out I have an under-active thyroid and a condition called Lipoedema, which is abnormal fat distribution, my legs will never be slim. I got to 13st 9.5lbs and nothing would shift anymore. X
    1. Cliona

      08/08/2016 at 9:40 am

      Hi Karen, wow what an incredible loss! Congratulations! You are definitely correct, as I say these are just some of the reasons that the weight might not be shifting. It's very true that if you are really struggling and still over weight then there may indeed be a medical condition. It sounds to me like you've done fantastically well, so you should be so proud! x
      1. Shirley Hellend

        26/10/2018 at 11:18 am

        Well done fantast ihave been on slimming world for 2weeks losed nothing ido eat a lot of slimming world meals pasta baked pototoaes rice 1toast for bedfast cause idont like any thing eles could you help me pkease iam 69abd need to lose my weightilove chicken not to good at cooking because ihave ill health so ihave lived on slimming world meals which ilove if ihad one slimming world meal a day what would be the best thing to eatiwould be greartful thank you shirley iam not on a website icant get in to them not to good on phone
  • Kirsty Hijacked By Twins

    08/08/2016 at 9:27 am

    Oooh these look so lovely and moist! Thank you for sharing with #CookBlogShare x
    1. Jane

      17/04/2020 at 4:46 pm

      Hi where do you get trimbake from? They do it on amazon but unavailable at the moment, is there anywhere else I can get it from? I love to try this looks yummy thank you xx
      1. Cliona

        05/05/2020 at 11:53 am

        Hi Jane, I'm afraid I'm not sure if it isn't on Amazon anymore.
  • Julie

    08/08/2016 at 6:28 pm

    Ive been at slimming world for 2 years and only lost 1 and a half stone i need some setious help Any tips you can give me please
    1. Cliona

      09/08/2016 at 10:35 am

      Hi Julie, thank you so much for commenting. First of all, congratulations on your fantastic loss, you should never think of it as only one and a half stone! That's a huge amount of weight to lose, I know it can be really disheartening when you see other people losing loads and loads and your journey is slightly more scenic, but that doesn't make your journey any less incredible or any less worthwhile. I don't know how much weight you have to lose in total, but it may be that your body is closer to a healthy level and therefore loses less quickly. I have struggled a lot to lose since getting my three stone award, because my body is less unhealthy now. This might help, I wrote it the other day and it could help identify some little things you could change - https://basementbakehouse.com/2016/08/reasons-you-might-not-be-losing-weight-on-slimming-world/ :) Other than that, I think it's really important to remember that the plan is designed in a specific way and if we deviate from that it might well not work as well as it should. There are usually things that we do that compromise the effectiveness of the plan itself, so identifying those can be very helpful. Try writing everything you eat down (without fail!) for a week and then feel free to share that with me and I might be able to help. Do you attend a group? I find it very motivational to listen to everyone and you get so many helpful hints and tips at group. You might go to one already in which case you'll know that! If you do, what I know can often be very helpful is sitting in on the new member talk again, my consultant encourages that when we are struggling and I know lots of people find it very helpful! I hope I've given you some useful tips, but let me know if there's anything specifically that you're struggling with :) x
  • Emma Thomas

    10/08/2016 at 9:40 am

    Loving this site! I just joined the Cowley group this week and feeling a bit overwhelmed by planning all this on top of a job and 2 kids, but looking through all these lovely recipes has me inspired! Well done you for creating such an amazing resource, I shall be working my way through the rest of the site over the coming weeks, and maybe we could chat at group next week, if you are there?
    1. Cliona

      10/08/2016 at 9:49 am

      Hi Emma! That's so kind of you, I'm really glad you're finding it useful. It can all be a little overwhelming at the start so it's really good that this has got you inspired! You're definitely in good hands with Rachel, she's the best and I couldn't have done this without our group! We can definitely chat at group, you may have to grab me as I'm terrible at putting names to faces ? good luck on your first week! If you need any help or have any questions feel free to drop me a message ? X
  • Jacqui

    10/08/2016 at 3:33 pm

    The do look rather good!
    1. Cliona

      10/08/2016 at 3:34 pm

      Thank you Jacqui!
  • Kelly

    11/08/2016 at 8:33 am

    Just to let you know that you can't have pineapple on sp day as it's not a speed food
    1. Cliona

      11/08/2016 at 8:40 am

      Thanks Kelly! Sorry I totally over looked that :)
  • Nicola

    11/08/2016 at 11:46 am

    Thank you all the fab ideas, your website really motivates me.
    1. Cliona

      11/08/2016 at 11:48 am

      Aw thank you Nicola! That makes it all worth while so I'm really really thrilled you've commented! I'm so pleased that it helps, if there are any particular recipes you think you'd like to see on the site always let me know and I can do my best to fit them in! X
  • Mandy

    11/08/2016 at 8:37 pm

    Ooh these look gorgeous! I love oaty bars and these look so delicious. Thanks for linking up with #CookBlogShare
    1. Cliona

      12/08/2016 at 2:28 pm

      Thank you Mandy! x
  • Kirsty Hijacked By Twins

    12/08/2016 at 10:33 am

    Yes please! These look and sound so good! Thank you for sharing with #CookBlogShare x
    1. Cliona

      12/08/2016 at 2:28 pm

      Thank you Kirsty! x
  • kelly syden

    13/08/2016 at 9:37 am

    When freezing the extra portions of bread mix, do I cook 1st or freeze as dough?
    1. Cliona

      13/08/2016 at 6:47 pm

      I freeze as dough but you could do either depending on what is easiest for you. If you cook it first don't cook it all the way though, just part way and then finish as you defrost (like one of the frozen pizzas you buy! ?
  • Mandy thomas

    13/08/2016 at 6:44 pm

    I made this tonight using slimming world meatballs and it was delicious will be making again .
    1. Cliona

      13/08/2016 at 6:46 pm

      I'm so pleased Mandy! Thanks for letting me know ?
  • Claire

    14/08/2016 at 12:38 pm

    Hi, when you freeze up the extra potions do you roll them out into pizza bases or keep as balls of dough?? What do you do when defrosted, can you just roll out like before? Sorry but I've never frozen dough before!!!
    1. Cliona

      14/08/2016 at 4:28 pm

      I freeze them as balls and then defrost and roll as before but you could roll them out and freeze them if you wanted to! It very much depends on your freezer space to be honest! Hope that helps X
  • Ken

    14/08/2016 at 4:26 pm

    If I'm not using this for my HEA or HEB, are they 1 syn per square?
    1. Cliona

      14/08/2016 at 4:27 pm

      Hi Ken, no you would have to account for the syns in the non free food items in the recipe ? that would be the oats, dates and cream cheese and then include the originally synned items too. I hope that helps!
    2. Sally

      16/06/2017 at 2:55 pm

      If you use Bulgar wheat instead of oats you can save your hexb
      1. Cliona

        01/07/2017 at 10:24 am

        You can do, although some people on Slimming World would count this as a tweak :)
  • Chloe

    15/08/2016 at 5:33 pm

    Hello! I tried making this today but it didnt rise around the edge and so it was more like a tortilla pizza than a normal one! I did forget to prove the dough so I portioned it and put it in the freezer for about 3mins before realising. Tookthem out, set them next to a warm over for 40mins and they grew in size. I put them back in the freezer, defosted one and put it in the fridge until I got home. Do you have any idea on what it was that I did wrong to cause the dough not to rise....the only thing I can think is that it was because it was in the freezer for a few mins or that I stored it in the fridge before using. Any advice would be great as I really want this to work!
    1. Cliona

      16/08/2016 at 11:53 am

      Hi Chloe, thanks for commenting. What may have happened is that the dough was under proved because of the time in the fridge, this would have slowed the yeast down and just meant that the dough hadn't developed enough before you cooked it. I've never had any problem with the defrosted dough if I've proved it the first time round so hopefully that will help! Let me know next time you try it! :)
      1. Courtney

        22/10/2016 at 3:15 pm

        Mine also turned out like a thin tortilla round the edges and was totally soggy and under cooked where there was sauce ? it didn't rise in the oven at all?? I proved it properly and it rose then before either knocked it back and rolled it out...any ideas???
        1. Cliona

          28/10/2016 at 11:37 am

          Unfortunately I'm not sure what the answer is! I know that the age of the packet mix can make a difference (I made a loaf of bread the other day using it that went terribly because it had been sat in my cupboard for a while!) but other than that I really don't know. The edges normally only rise a little in the oven, any area with sauce or toppings won't really rise but the edges should go up a tiny bit at least! You may have rolled it out too thin which is the only other thing I can think of. Maybe leave it a little thicker next time to give the dough something to work with :) Hope that helps!
  • Liz OBrien

    16/08/2016 at 9:47 pm

    Fantastic pizza recipe thank you :-) I've missed pizza and this including the tomato base is amazing- I've loads of dough balls in the freezer along with the sauce :-)
    1. Cliona

      18/08/2016 at 8:58 am

      Wonderful! I'm so glad you like it!
  • James

    18/08/2016 at 8:57 am

    How many syns is this without using healthy extras
    1. Cliona

      18/08/2016 at 8:58 am

      The base would be six syns, and then you'd have to account for the cheese too ? hope that helps!
  • Beth

    21/08/2016 at 4:05 pm

    At what temperature do you bake the potatoes please?
    1. Cliona

      22/08/2016 at 10:37 am

      Between 180 and 200 degrees will work nicely :)
  • Rita O Neill

    22/08/2016 at 6:04 pm

    Please advice what brand of chicken stock u are using in this recipe. Tnks.
    1. Cliona

      22/08/2016 at 6:04 pm

      I use Knorr but any kind of chicken stock would work!
  • Ciara O’Neill

    23/08/2016 at 6:18 pm

    Hi thank you for this recipe it was delicious but am awful lot of pasta.
  • Zoe

    23/08/2016 at 9:29 pm

    Oh wow! I have had such a hankering for quesadillas recently, like literally on my mind 24/7!! I came across you blog through Pinterest and I have already magaged to read through the majority in just a few days. So pleased! Quesadillas for tea tomorrow!! <3
    1. Cliona

      29/08/2016 at 8:29 pm

      Thanks for commenting Zoe! I'm so glad you like my site, hope the quesadillas worked out well for you!
  • Emma

    25/08/2016 at 1:20 pm

    I too found that you could use bread mix to make pizza; it was a thing of joy but my wholemeal bread mix wasn't brilliant. I will certainly mix a whole packet next time and freeze it! I will roll it out thinner too as mine was a bit c laggy! I made a pizza sauce from passata, onions, mixed herbs and garlic. I froze the rest of the sauce so that i can just whack it together when I get the urge!
  • Linda Double

    27/08/2016 at 3:15 pm

    Where can I buy food diary
    1. Cliona

      29/08/2016 at 8:28 pm

      There's a link to the website in the post :)
  • Enma

    27/08/2016 at 3:47 pm

    So pleased I found your site :) I am returning to slimming world on Monday and these recipies will help me no end! Do you know if the bread mix is OK to freeze once I have made the pizza Base.. I struggle with time in the evenings after school and work and before kids clubs so I will be having to prep a lot and freeze on a weekend..
    1. Cliona

      29/08/2016 at 8:27 pm

      Thanks for commenting! I freeze it, I think that sometimes it doesn't rise quite as well after but it still tastes great! Good luck going back to Slimming World!!!
  • heather laing

    31/08/2016 at 7:43 am

    hi cliona I've brought a Sainsbury's bread mix and im now worried that its not ok can you tell me if its ok or not heather
    1. heather laing

      31/08/2016 at 7:44 am

      wholemeal mix that is
  • heather laing

    31/08/2016 at 9:38 am

    hello can anyone help please
    1. Cliona

      31/08/2016 at 10:12 am

      Hi Heather, unfortunately the sainsburys one isn't officially a HexB choice from Slimming World. However I have seen them say in the past that using an alternative isn't likely to harm you weight loss, for example when people have used unbranded versions of cheese instead of the ones that are official Healthy Extras. It's really up to you but it definitely isn't an official one. Hope that helps!
  • Katrina

    31/08/2016 at 12:30 pm

    Hello Basement Bakehouse- arent these meatballs 1/2 a syn for 3? I thought they were
    1. Cliona

      31/08/2016 at 1:16 pm

      You're very right Katrina, must be one of those days! The Giant Meatballs are 1/2 each! I've updated the post :)
  • heather laing

    31/08/2016 at 1:16 pm

    ah right many thanks
  • Rachael

    01/09/2016 at 5:18 pm

    Can you only use bread packet mixes or can you simply make a wholemeal pizza Base? My husband is a bread maker at heart so likes to do things properly!!
    1. Cliona

      01/09/2016 at 6:17 pm

      Officially Slimming a World can only confirm packet mixes as HexB because they can test them out. They aren't therefore able to officially say that homemade versions are HexB however it's up to you! I'd recommend working out the fibre content of the packet mix and making sure the nomads version you're doing is the same, that way there won't be much in it! For example, I make my own pasta which Slimming World have said they can't confirm as syn free but 'is unlikely to effect weight loss' ? I hope that helps!
  • Kirsty Hijacked By Twins

    02/09/2016 at 11:47 am

    We all love a good gravy and yours sounds lovely as do the meatballs. Thank you for sharing with #CookBlogShare x
  • Kirsty Hijacked By Twins

    02/09/2016 at 11:50 am

    Yes please!!! These look so good I would not be able to eat just one! Thank you for sharing with #CookBlogShare x
  • Katrina

    02/09/2016 at 11:55 am

    Does the chocolate harden?
    1. Cliona

      02/09/2016 at 11:57 am

      No it doesn't, it firms up but it's a liquid chocolate sauce so it doesn't go solid. You could definitely use regular chocolate though!
  • Mollie

    15/09/2016 at 10:34 pm

    Do you think this recipe might work with quorn chicken pieces and vegetable stock? Thanks
    1. Cliona

      16/09/2016 at 8:12 am

      Yes absolutely! You might just have to adjust cooking to cook the quorn as per the packet instructions ?
      1. Mollie

        16/09/2016 at 4:01 pm

        Great, thanks! Will try to remember to let you know how it goes :-) xx
    2. Anna O’Neill

      03/04/2018 at 4:00 pm

      I made with quorn pieces, added mushrooms and sweet corn. Amazing!
  • Sue Robson

    16/09/2016 at 3:24 pm

    I love your page, ive only just come across it and this will help so much on my sw journey x thank you
    1. Cliona

      16/09/2016 at 3:24 pm

      Hi Sue, thanks very much for your kind comment! That's so fantastic to hear ? I'm really glad it's going to be useful for you!
  • Kierahgirl

    18/09/2016 at 9:17 am

    Can this be used on SP days? Looks amazing.
    1. Cliona

      19/09/2016 at 8:41 am

      Yes it could be! It's delicious ?
  • Kathryn Littlewood

    18/09/2016 at 10:01 am

    Hello, this is a wonderful cheesecake o thanks for that. I actually bought two tubs of quark by mistake and only 1 tub of Philly and it worked out just fine too. I also substituted the icing sugar for sweetener and put in frozen strawberries and raspberries (defrosted)and mixed it up. It was super delicious so thanks for that.
  • michelle

    21/09/2016 at 12:06 pm

    Love the syn tracker do u have one for men?
    1. Cliona

      22/09/2016 at 7:20 am

      Hi Michelle, I don't at the moment but I could create one to add. How high would you prefer the syn allowance to be?
  • Becky

    22/09/2016 at 4:04 pm

    Just made this for tea! Absolutely scrummy! My daughter are the lot! Plenty left for me and the huffy to take to work for lunch tomorrow! Thank you!
    1. Cliona

      22/09/2016 at 4:05 pm

      Fantastic! I'm so pleased you like it and that the rest of your family did too! Thanks so much for commenting ?
  • Chell

    23/09/2016 at 4:09 pm

    Does anyone know how many syns the muscle foods chicken sausages are please?
    1. Cliona

      23/09/2016 at 4:10 pm

      I don't know Chell, however their lean pork ones are half for three so I'd do that just in case!
  • Justine Langford

    25/09/2016 at 12:12 am

    Hi Cliona, I've only just stumbled across your page (was hunting for info on sw sp) & am really pleased I did! I'm on my millionth go at SW, having only succeeded once (10yrs ago?); I'm now 4st heavier than when I got to target & so rejoined this week. I'm determined to sort myself out, & look forward to your page helping me. Well done for your fantastic weight loss!!! Xxx
    1. Cliona

      03/10/2016 at 8:47 am

      Hi Justine, thank you so much for your lovely comment! I'm so glad you found me :) well done on rejoining Slimming World! Don't focus on the times you've done it before, just focus on where you want to get to. Hopefully my recipes can help you on your way! xx
  • Louise Fairweather

    25/09/2016 at 4:27 pm

    This looks fantastic. I have heard good things about the Actifry.
  • Kirsty Hijacked By Twins

    27/09/2016 at 10:57 am

    I love using my Actifry so this is going to be a must try! Thank you for sharing with #CookBlogShare
  • Crazychick

    27/09/2016 at 7:28 pm

    Absolutely wonderful?I love pizza and have one once a week! After reading the comments n advise,excitedly I got myself to Asda to buy the bread mix but got confused (not unusual in my case!) So I bought the wholemeal n white - just wanted to be safe as Asda always seems to runout. If you can advise, which would be best? Secondly, I use mozzarella light from lidl and also mix in WW small amount of cheese is this okay? Am I doing this right? Please help!!!
    1. Cliona

      03/10/2016 at 8:46 am

      Hey, sorry I didn't reply sooner! I was away and didn't check the comments (just a little week's holiday!). You'd need to use the wholemeal mix in order for it to be HexB and it's no problem mixing the cheeses as long as you work it out to fit within your HexA!
  • Jason

    28/09/2016 at 9:19 pm

    Thks loads. Tried this today. Made a few errors. It was the best food I've had in the 2 weeks I've been on slimming world plan. One question though. When cooking the Base didn't rise anymore. On the end it was rather thin. Not a problem as it was very delicious but still wondering why it didn't rise in the cooker. Is it mentions to only rise during the in bowl with wrapper and cloth Cotherstone stage? Again thks for the recipes it was dynamite.
    1. Cliona

      03/10/2016 at 8:45 am

      Hi Jason! Thanks so much for your lovely comment, I'm really pleased you like it! It is quite a thin pizza, it often will puff up slightly in the oven around the bits without any topping on, but once it gets too hot the yeast dies so won't rise any more. If you do want to have a slightly thicker base, you could try allowing it to rise when rolled out, although I don't know how well that would work! Again, thanks for the lovely comment :)
  • Jason

    28/09/2016 at 9:19 pm

    Thks loads. Tried this today. Made a few errors. It was the best food I've had in the 2 weeks I've been on slimming world plan. One question though. When cooking the Base didn't rise anymore. On the end it was rather thin. Not a problem as it was very delicious but still wondering why it didn't rise in the cooker. Is it mentions to only rise during the in bowl with wrapper and cloth Cotherstone stage? Again thks for the recipes it was dynamite.
  • lorna Smith

    03/10/2016 at 1:12 pm

    Another newbie, glad I found you. My OH does all the cooking, but I choose what we eat, so thank you for all the new choices
    1. Cliona

      03/10/2016 at 1:14 pm

      Thanks for comment ion lorna! Lucky you! I do all the cooking at home...but I do love it! Well done for starting your journey!
  • Louise Fairweather

    04/10/2016 at 10:34 am

    These are a great idea. I'm with you on the breakfast/pudding! #cookblogshare
    1. Cliona

      04/10/2016 at 10:38 am

      Thanks Louise! Got to love a multi purpose recipe ? thanks for commenting!
  • Caroline

    04/10/2016 at 4:55 pm

    Could you warm this up the day after or would the egg in it turn scrambled??
    1. Cliona

      04/10/2016 at 6:39 pm

      I haven't but I know people who have done and it's worked!
  • Kelly

    04/10/2016 at 6:12 pm

    Thankyou so much for this recipe I love it!! Had it twice since Saturday!! Managed to get 10 balls for the freezer, the first time I had it was on a sp day so I doubled the amount of dough but was just as good having half the amount I just make sure I roll it as thin as I can!
    1. Cliona

      04/10/2016 at 6:39 pm

      Thanks for commenting! So so glad you like the recipe ? I love it on SP days!
  • Mandy

    05/10/2016 at 5:32 am

    These sound lovely - I'm a big fan of overnight oats too and I love the thought of ice lollies for breakfast! Thanks for adding to #CookBlogShare
  • Kirsty Hijacked By Twins

    05/10/2016 at 11:06 am

    I love over night oats, I am not sure I could have them as ice lollies for breakfast but would quite happily have them as an evening treat! x #CookBlogShare
  • Michelle

    05/10/2016 at 5:22 pm

    Can you freeze this? X
    1. Cliona

      05/10/2016 at 8:38 pm

      I haven't tried it myself but I've heard that other people have done ?
  • Mcphils

    07/10/2016 at 9:20 am

    Hi is it essential to use the egg. I am always worries about eggs not being cooked properly lol
    1. Cliona

      13/10/2016 at 12:50 pm

      It's not essential, but it makes it into a sauce :) it will be cooked promise! You can always just use cheese instead but it won't be quite the same :)
    2. Heather

      24/11/2019 at 6:00 pm

      I make it without the egg and you still get a nice sauce and it tastes lovely
  • Danni

    09/10/2016 at 9:17 am

    Would this work in a slow cooker just add the quark and egg just before serving ?
    1. Cliona

      09/10/2016 at 1:18 pm

      I haven't tried it myself but I imagine it would work! Give it a go and let me know ?
  • Rachael Whitton

    17/10/2016 at 11:19 am

    Hi this looks lovely. If you wasn't using your HEX's how many syns would it be
    1. Cliona

      17/10/2016 at 11:20 am

      Hi Rachel, thanks for your comment! It would be 6 syns a slice if not used as your healthy extras! Still pretty great for a piece of cheesecake ?
  • Daddyccino

    23/10/2016 at 2:35 pm

    Going to try this mash recipe tonight!
  • Mandy

    27/10/2016 at 3:23 pm

    This looks really good. It reminds me of some of the dishes that I saw in Argentina where there seems to be endless variations on the meat with ham and cheese theme! Also am very jealous of your Thailand holiday - have a great time! Thanks for adding to #CookBlogShare
  • Helen

    28/10/2016 at 7:20 am

    Hi, can I use fat free yoghurt instead of fromage frais.
    1. Cliona

      28/10/2016 at 11:35 am

      Yes you can! They work just the same so you'll have the same results too :)
  • Jayne

    29/10/2016 at 12:28 pm

    Hi, just wondering if the 50mls of water is to mix with the stock cube or to add as you mash? Can't wait to try these and many thanks for keeping me inspired.
    1. Cliona

      29/10/2016 at 12:31 pm

      You add the stock cube to the water when you're cooking the mash ? then you retain the 50mls of that water at the end to mash in with the potatoes. Hope that helps! Glad you like my recipes!
  • Jayne

    29/10/2016 at 1:34 pm

    yeah I see that now, duh. Thanks :)
  • Claire

    29/10/2016 at 7:17 pm

    Hi! We have a taster session at Slimming World this week and I'm thinking of taking this. Our leader suggested crudités and dips, but I would much rather have cheesecake! I was just wondering what type of apples you used, were they cooking or eating apples? Thanks
    1. Cliona

      29/10/2016 at 7:21 pm

      I always take a nice big cheesecake to taster nights! People love it ? I used regular apples for it as they're sweeter and as its not a baked cheesecake that makes it much better! Good luck!
  • Vicky B

    30/10/2016 at 8:58 pm

    You are a genius! Can't wait to try this recipe.
  • Elizabeth Seal

    31/10/2016 at 11:13 pm

    Mmm this looks amazing! Thank you so much for the recipe! :D xx elizabeth ♡ ”Ice Cream” whispers Clara (lets follow each other on bloglovin or instagram - tempting Too Faced Gingerbread giveaway!)
    1. Cliona

      01/11/2016 at 11:59 am

      Thank you very much!
  • Eb Gargano

    01/11/2016 at 11:36 am

    Yum! This looks delicious Cliona. I love anything with oozy mozzarella in it :-) Eb x
    1. Cliona

      01/11/2016 at 12:00 pm

      Thanks Eb! Me too, I'm a sucker for it! x
  • kristen plent

    01/11/2016 at 2:21 pm

    Made this yesterday and it was a great success, thank you.
    1. Cliona

      01/11/2016 at 2:22 pm

      Yay! Thanks so much for letting me know ? really glad you liked it!
  • anne jones

    02/11/2016 at 12:14 pm

    This was really interesting. This is definitely where I have been going wrong in the past with Slimming World and thinking oh it doesn't work for me. I've re-joined for about the 5th time and am determined to do it properly. In the past I have been having things like a tin of mushy peas in between meals as a snack, now I realise I should be having speed fruit or veg or protein. I didn't even know there were such a thing as tweaks!! Thanks so much
    1. Cliona

      03/11/2016 at 11:18 am

      Hi Anne, thanks for your comment! I'm really glad you found this post interesting and useful! Good luck, I'm sure you'll smash it this time ?
  • Eb Gargano / easypeasyfoodie.com

    03/11/2016 at 2:08 pm

    Yum, this sounds so tasty and easy. Definitely my kind of food! Totally with you on the only keeping healthy food in the house thing. I pretty much don't buy biscuits/cake/crisps/processed food etc. and so I rarely eat them, or if I do I have to make it first - and surely cooking burns up lots of calories, no? ;-) Eb x
    1. Cliona

      03/11/2016 at 2:16 pm

      Thanks Eb! I know what you mean, it's got to the point where my boyfriend has to actively hide any bad food he brings home from me. It's so unfair on him...if he gets chocolate for his packed lunch and I see it he doesn't stand a chance to getting to it! Oh well, he knew what he was getting himself into :) I'm going to go with your one on the cooking vs calories issue! x
  • Angela / Only Crumbs Remain

    03/11/2016 at 2:14 pm

    Sounds and looks amazing Cliona, i think we could even sub the meat for quorn 'chicken' in this too, Angela x
    1. Cliona

      03/11/2016 at 2:18 pm

      You definitely could Anglea! Great idea ? x
  • Sarah James @ Tales From The Kitchen Shed

    03/11/2016 at 2:56 pm

    Your steak and mushroom tagliatelle looks delicious. It's so refreshing to see someone saying carbs are ok in moderation, I love pasta. I'm try to eat healthily and struggle with my weight ( I had knee replacements over a year ago now and I can't do the amount of exercise I used to be able to do). This recipe is perfect for me - pinned for later :-)
    1. Cliona

      03/11/2016 at 3:01 pm

      Thank you Sarah! I LOVE carbs and simply can't do without them, which is what makes Slimming World so perfect for me! You can still eat pasta, rice, bread and potatoes just in moderation. It's a winner in my books! I've always struggled with my weight, and no matter how much I try I'm just not a gym bunny. A lifestlye plan that means I can basically eat the same as ever (with a few tweaks) and still lose weight sounded way too good to be true, but that was almost 4 stone ago so I'm pretty pleased! Thanks for commenting, I'm glad you like the recipe and thanks for pinning/tweeting it! :)
  • Kirsty Hijacked By Twins

    04/11/2016 at 1:38 pm

    Oooh yum! I have just started going to a SW group, this is my third week. This meal sounds so good! Thank you for sharing with #CookBlogShare x
    1. Cliona

      04/11/2016 at 1:41 pm

      Thanks Kirsty! So great to hear from another Slimming World-er!!! Good luck with it, and shout if you ever need any help or advice :) hopefully I've got a few recipes on here that you'll enjoy, although I know how wonderful your own recipes are so I'm sure you won't need me too much :) x
  • Kirsty Hijacked By Twins

    07/11/2016 at 12:06 pm

    This looks delicious! I love using quark it is such a great ingredient. Thank you for sharing with #CookBlogShare x
  • Lorraine

    09/11/2016 at 7:06 pm

    Oh my god! The sauce is simple yet amazing! Thank you for the xanthan tip.
    1. Cliona

      11/11/2016 at 9:38 am

      You're so welcome! Really glad you liked it :)
  • Eb Gargano / easypeasyfoodie.com

    10/11/2016 at 9:05 pm

    Oooh this sounds delicious and wonderfully easy. I love the sound of the sauce and those chicken meatballs sound fab too. Thanks for the Xanthan Gum tip too - sounds really useful. And thanks for linking up with #CookBlogShare. :-) Eb x
    1. Cliona

      11/11/2016 at 9:39 am

      Thanks Eb! Xanthan Gum is my absolute favourite thing, it's so useful for so many different things! x
  • Eb Gargano / easypeasyfoodie.com

    11/11/2016 at 8:57 pm

    Loving the recipe video, Cliona - really good job. Especially since it is your first one!! I still haven't given video a go but I feel I really should get started soon!! (I've been saying that for about a year!) And such a lovely simple, healthy recipe - so completely up my street - yum! Thanks for linking up to #CookBlogShare :-) Eb x
    1. Cliona

      13/11/2016 at 12:35 pm

      Thanks Eb! The videos are far from professional yet, shot and edited on my phone, but they're something a bit different I guess ? x
  • Libby

    13/11/2016 at 7:36 am

    Just found your page and I'm loving 'everything'thank you for sharing. I am really struggling at the mo, I have lost 4st 8lbs and am feeling amazing. My daughters wedding is next March and I start my own dress fittings in January so had planned to hit the 5st plus by then.I must stay at that weight until end of March. I am an apple shape and still am, I had hoped there might have been a waist there, but as yet I have still to find it. I have so many positive things to say about SW but for me getting into an '18' has been my main target and I am still not there, and this is totally getting to me, I have just had to go out and buy size 20 clothes for a Crimbo party,I am gutted.
    1. Cliona

      21/11/2016 at 5:36 pm

      Hi Libby, I'm so sorry for the delay in coming back to your comment. First of all I'm so glad you found my page, and thank you for sharing your struggles with me! You have done an amazing thing so far, you've lost a huge amount of weight and you should be immensely proud of yourself! You have to remember that some people are just built differently to others, and that defining ourselves by other people's ideas of beauty is just not the right thing to do. You can look smashing waist or no waist, the most important thing is to feel comfortable in yourself. Don't brush all of the positive comments away just because you aren't quite where you want to be yet, soak them in and let them boost you up! I know how you're feeling as I've been struggling recently, gaining instead of losing, and it's been tough. If losing weight was easy we'd all be the perfect size, but it's as journey and a long one at that. Size 20 is so close to size 18, you're so almost there and I have no doubt you'll look stunning at your daughter's wedding next March...saying that I'm more than certain you'll look absolutely to die for at the crimbo party too! Good luck on your journey :) x
  • Kirsty Hijacked By Twins

    14/11/2016 at 2:33 pm

    Oooh Cliona this looks so tasty! This is perfect, I am on the lookout for lovely syn free dish! Thank you for sharing with #CookBlogShare x
    1. Cliona

      14/11/2016 at 2:45 pm

      Thanks Kirsty! It's a new favourite for sure ? x
  • Elaine

    14/11/2016 at 6:28 pm

    Just made this for my dinner. Reduced to suit 1 person & added some broccoli and cauliflower. Delish?
    1. Cliona

      14/11/2016 at 6:32 pm

      Fantastic! I'm so glad you enjoyed it! It's definitely one of my favourite recipes ?
  • Jackie R

    15/11/2016 at 3:12 pm

    Wow you look amazing. I joined slimming world 3 weeks ago, so everything is still new to me. I'm looking forward to reading through your blog to get recipe ideas xx
    1. Cliona

      15/11/2016 at 3:13 pm

      Thank you Jackie! Good luck on your journey, it's the best thing I ever did for myself! Enjoy my recipes and feel free to comment for advice or ideas! Xx
  • Tracie

    17/11/2016 at 7:13 pm

    I loved making these and they were liked by all. Thank you
    1. Cliona

      17/11/2016 at 7:48 pm

      Oh wonderful! Thanks so much for letting me know ?
  • Louise Fairweather

    22/11/2016 at 1:07 pm

    I love that these are low syn. I love pastry nibbles but need to be careful around Xmas or I will pile on the pounds. #cookblogshare
    1. Cliona

      22/11/2016 at 1:16 pm

      Thanks Louise! Me too! The great thing is I know that I could have up to 6 of these within my syn allowance so they keep me in control! Thanks for commenting ?
  • Debbie

    24/11/2016 at 7:52 pm

    This is becoming one of my favourite teas thank you for sharing the recipe ?
    1. Cliona

      24/11/2016 at 8:06 pm

      Thanks so much Debbie! I'm really glad you like it ?
  • Angela / Only Crumbs Remain

    24/11/2016 at 8:02 pm

    These look so pretty and very inviting Cliona, perfect party food. :-) Angela x
    1. Cliona

      24/11/2016 at 8:16 pm

      Thank you Angela!
  • Kirsty Hijacked by Twins

    24/11/2016 at 8:15 pm

    These look and sound so tasty! This is my first Slimming World Christmas and I am a little worried but I am sure I'll be fine. Thank you for sharing with #CookBlogShare x
  • Eb Gargano / easypeasyfoodie.com

    24/11/2016 at 10:49 pm

    These look so fab and I do love your video!! I'm sorry to hear you've not been doing so well on your slimming journey lately. I wish you all the best in sticking to your new found resolution. I reckon if you can do well at Christmas then 2017 will be easy!! Eb x
  • Kristina Rea

    29/11/2016 at 11:58 pm

    Where can I find recipies I'm new to Pinterest thank you
    1. Cliona

      30/11/2016 at 8:44 pm

      You can find my recipes on Pinterest by searching Basement Bakehouse ?
  • Christina

    30/11/2016 at 8:41 pm

    This was really nice but far too spicy for me! Will make again but just reduce the amount of Cajun spices!
    1. Cliona

      30/11/2016 at 8:45 pm

      Thanks Christina! As I say in the post I like it quite spicy so definitely worth cutting down the spices! Really glad you like it ?
  • Kirsty Hijacked By Twins

    30/11/2016 at 9:15 pm

    Yes! Love butternut squash and all super speedy veg! This curry sounds delicious. Thank you for sharing with #CookBlogShare x
  • Bintu – Recipes From A Pantry

    01/12/2016 at 3:22 pm

    I can't believe this is syn free it looks very tasty. Now just to have a one sixth portion!
    1. Cliona

      01/12/2016 at 3:24 pm

      Thanks! That is the hard part but a double portion would only be 6 syns so you could squeeze it in if you were still hungry! With a hearty side salad though it's plenty ? thanks for you comment!
  • Dannii @ Hungry Healthy Happy

    01/12/2016 at 3:28 pm

    Anything with the word pizza in it gets the thumbs up from me. This is my kind of comfort food.
    1. Cliona

      01/12/2016 at 3:35 pm

      Thanks Dannii! I'm a pizza obsessive, it really is the ultimate comfort food!
  • Kathi @ LaughingSpatula

    01/12/2016 at 3:47 pm

    If this will make me skinny....I'm in! What a beautiful dish and your video is so well done! Thanks for sharing!
    1. Cliona

      01/12/2016 at 3:49 pm

      Haha it will indeed! Everyone finds it so hard to believe though...seeing is believing I guess! Thanks for your kind comment about my video, I'm quite new to doing them and it's just shot and edited on my phone but I'm particularly happy with this one so that means a lot :)
      1. Norma hunter

        21/01/2017 at 12:45 pm

        Hi the penne pasta looks fabulous I watched the video and thought I've got a great pan for that. Then I seen that you put it in the oven I have a handle on my pan that I seen you have also did you put tinfoil on the handle before you put it in oven Thank you kindly
        1. Cliona

          21/01/2017 at 12:56 pm

          Hi Norma, that would work if your pan fits (but make sure to wear oven gloves) or you can leave the handle out and just put it under the grill! ?
  • Platter Talk

    01/12/2016 at 3:50 pm

    What a great idea, to use pasta rather then crust! I love this. My family will, too.
    1. Cliona

      01/12/2016 at 3:51 pm

      Thanks Dan! It's a great family dish :)
  • Kirsty Hijacked By Twins

    01/12/2016 at 4:31 pm

    Yes please! I love and miss pizza I keep meaning to try the cauliflower base but love the sound of this one. Thank you for sharing with #CookBlogShare x
    1. Cliona

      01/12/2016 at 4:34 pm

      I haven't tried the cauliflower base yet but I'm a bit dubious! Might give it a go though ? you're welcome! X
  • Platter Talk

    02/12/2016 at 12:40 pm

    I've never used cream cheese in my overnight oat mix, but I plan to, now!
    1. Cliona

      02/12/2016 at 12:42 pm

      I never had done before but when inspiration struck I just had to give it a go and it was delicious! It makes it really thick and smooth which is lovely!
  • melissa

    02/12/2016 at 1:43 pm

    I am a mega cheesecake fan, too. Nothing better than a yummy, quick breakfast that tastes like dessert!
    1. Cliona

      02/12/2016 at 1:57 pm

      Totally agree with you Melissa! Thanks for commenting ?
  • Jessy @ The Life Jolie

    02/12/2016 at 2:20 pm

    I am the worst about remembering to bring breakfast to work and I never have time to eat before I leave. This looks like the perfect solution and really delicious!
    1. Cliona

      02/12/2016 at 2:22 pm

      Tell me about it, I'm exactly the same so recipes like this are always a big help! ? thanks!
  • Lisa | Garlic & Zest

    02/12/2016 at 2:36 pm

    I know overnight oats are a big thing -- but I can't get used to the idea of cold oatmeal, though this sounds like a nice combo of flavors. Do you heat it up or eat it cold?
    1. Cliona

      02/12/2016 at 2:39 pm

      You eat it cold ? it's not steal cut oatmeal (which I know is often the case in the states) it's made with rolled oats which are softer so when you leave it with the yogurt Overnight it gets soft and it's almost like cake! It's a very different taste and experience to eating oatmeal, it's more like having granola with yogurt, just softer! Because it's with yogurt you don't get the soggy cold oatmeal sensation I promise. That might not be the best description though, it's definitely worth giving a go if you've never tried it, people often find it quite surprising!
  • Mark, Compass & Fork

    02/12/2016 at 2:44 pm

    I love the idea of overnight oats. It makes for quick breakfasts and I like that you don't even have to think about what you are going to make.
    1. Cliona

      02/12/2016 at 2:59 pm

      That's exactly why I love it too Mark!
  • Eb Gargano / easypeasyfoodie.com

    02/12/2016 at 4:41 pm

    Great idea Cliona! I love the idea of overnight oats crossed with strawberry cheesecake - yum!! Thanks for linking up with #CookBlogShare :-) Eb x
    1. Cliona

      02/12/2016 at 4:54 pm

      Thanks Eb!
  • Eb Gargano / easypeasyfoodie.com

    02/12/2016 at 4:57 pm

    Fab recipe and I love your video!! Thanks for linking up with #CookBlogShare :-) Eb x
    1. Cliona

      02/12/2016 at 5:00 pm

      Thanks Eb! X
  • Helen

    03/12/2016 at 5:28 pm

    How many potato cakes does your recipe make? X
    1. Cliona

      03/12/2016 at 5:32 pm

      I got about 12 out of the mixture but it's very dependent on how big or small you make them ? with the 80g Mozzarella they'd be 1 syn if you make 12. Hope that helps! X
  • Dan

    05/12/2016 at 7:26 pm

    I made this smothered in slimming world reggae reggae sauce and it was bloody beautiful!
    1. Cliona

      05/12/2016 at 7:38 pm

      Wonderful! So glad you liked it...I've not tried SW reggae reggae sauce, I'll add it to the list!
      1. Dan

        05/12/2016 at 7:43 pm

        You must! Only discovered it myself tonight but it's just like the real thing! Happy to post the recipe
        1. Cliona

          05/12/2016 at 8:06 pm

          That would be great! Thank you ?
          1. Dan

            05/12/2016 at 8:54 pm

            REGGAE REGGAE SAUCE 1 TSP MEDIUM CHILLI POWDER, GARLIC, GINGER AND ALLSPICE HALF A CARTON OF PASSATA 3 TBSP ARTIFICIAL SWEETENER (I used sukrin) 4 TBSP BALSAMIC VINEGAR 1 TBSP WORCESTERSHIRE SAUCE I used hot chilli sauce instead of medium and boiled it all in a pan, reducing slightly via simmering. If you don't have all spice (like I didn't), it's 1/2 tsp cinnamon, 1/4 tsp of cloves (I kept them whole and removed them once cooked) and 1/4-1/2 tsp of nutmeg.
  • Choclette

    06/12/2016 at 8:33 pm

    Mushrooms with garlic and herbs is one of my favourite quick suppers - I do usually have them on toast though! #CookBlogShare
    1. Cliona

      07/12/2016 at 9:39 am

      This would have been so good on toast, I didn't even think of that! My boyfriends a bit of a pain because he hates mushrooms but I think I know what I'm having for lunch today!
  • Mel

    06/12/2016 at 11:27 pm

    These mushrooms are calling my name! I love mushrooms and I would gladly have them every day, but I don't because the rest of my family think it's the food of the devil (or something along those lines) so I'm not always allowed to cook them (they whine about the smell - what is wrong with my family!). I can imagine these babies served on top of a nice big slice of wholemeal toast with a poached egg on top! On another note, I'm putting together a list of foods that are Christmassy (ish) and could feature on a 'free from' table. Your fried mushrooms are perfect for that. Do you mind if I feature you in my post next week? x Mel #CookBlogShare
    1. Cliona

      07/12/2016 at 9:42 am

      I feel your pain Mel, my boyfriend hates them! I do tend to put them in things and tell him to pick them out though...I'm the one doing the cooking after all! My mum had the same issue when we were growing up as I loved them and my brother and sister hated them, they do seem to be one of those things in life! I'm definitely having these on toast next time, and a poached egg would make it for sure! I'd be absolutely thrilled if you included them in your roundup, do send the link when it's up and I'll share it on Facebook too! x
  • Mandy

    07/12/2016 at 6:30 am

    Sounds like a lovely quick and healthy supper. Thanks for linking up with #CookBlogShare X
    1. Cliona

      07/12/2016 at 9:38 am

      Thank you Mandy! They were tasty! x
  • Tjp

    07/12/2016 at 8:07 am

    Unfortunately sweetener is now 1/2 syn per tbsp :( . Do u use the full 200g of sukrin?
    1. Cliona

      07/12/2016 at 9:38 am

      Hi Tanya, I wrote this recipe long before Slimming World decided to syn sweetener, however in posts since I have talked about how personally I don't do this. As your limited to one slice because of your Healthy Extras you can only have a limited amount of this cheesecake, unlike for instance the 1/2 syn cake which you could eat the entirety of. I have lost almost four stone without synning sweetener as have many people before me so it's just not something that I'm going to do. However if you prefer to do so then you can of course syn the sweetener in this cheesecake to protect your own weight loss journey. Hope that helps!
  • Nico @ yumsome

    07/12/2016 at 9:47 am

    I adore mushrooms and garlic (the more garlic, the better IMO!), and like Choclette, I often have them on toast as a quick lunch or supper. I suspect that come January, I'll be having a lot more meals like this! Thanks for sharing such a smashing recipe! #cookblogshare
    1. Cliona

      07/12/2016 at 9:49 am

      Thanks Nico!! Honestly I can't believe I hadn't thought about having them on toast before but it's definitely on the menu now! x
  • Carla Taylor

    07/12/2016 at 1:08 pm

    I'm looking at making this recipe tonight! I have bought all the ingredients but have fresh pasta! Will this make a difference? Do I just follow the recipe as normal? Can't wait to try it!
    1. Cliona

      07/12/2016 at 1:11 pm

      Hi Carla, thanks for your comment! For fresh pasta just cook as per the packet instructions (a few minutes usually) and then add as normal as per the recipe above. I'm sure you're aware but if you're following Slimming World you need to syn fresh pasta (although I don't if I make it myself!) ? hope that helps!
  • Siân McCoy

    07/12/2016 at 1:15 pm

    Actually, if you mx a small amount of mincemeat into stewed apple ( you really need a very small amount to give you the mincemeat tsetse) you can lessen the sins even more!!!! And if you want "cream" with them, add sweetener and vanilla extract to either low fat creme fraiche or fromage frais and hey pesto!!! Diet? What diet??!!
    1. Cliona

      07/12/2016 at 1:16 pm

      Great idea Sian! I hadn't thought of that but will definitely give it a go, synning the cooked apple of course! Although mincemeat is surprisingly low syn I think ?
      1. Helen

        08/12/2016 at 6:43 am

        How many sins would a ked apple be and how would u cook yr apple
        1. Cliona

          17/12/2016 at 6:19 pm

          100g of cooked apple is 2.5 syns :)
  • Siân McCoy

    07/12/2016 at 1:16 pm

    Sorry should have said "taste". Flipping spellcheck!!!!!
    1. Cliona

      07/12/2016 at 1:16 pm

      Haha no problem!
  • Luci

    07/12/2016 at 1:31 pm

    Oh I love this twist on mince pies - I have so filo in the fridge right now and was just thinking about something similar. I'll have to try a different binder to the egg though, so probably back to some vegetable butter :)
    1. Cliona

      07/12/2016 at 2:21 pm

      Do let me know how you get on with them! I love filo, it's so versatile! Butter is the standard binder, I just used egg to cut down on the fat. Hope they turn out great!
  • Ludmilla

    07/12/2016 at 1:46 pm

    It looks delicious!! Such a great idea for Christmas!!
    1. Cliona

      07/12/2016 at 2:21 pm

      Thank you very much!
  • Cricket Plunkett

    07/12/2016 at 1:48 pm

    I've never had a mince pie before, I should probably change that this holiday season!
    1. Cliona

      07/12/2016 at 2:20 pm

      You're definitely missing out! They're so delicious, perfect for Christmas! Let me know if you like them!
  • Lisa | Garlic & Zest

    07/12/2016 at 2:09 pm

    I've never claimed to be an early adopter to anything, but this is the first time I've heard of a "syn". What is it? Low-carb? Low sugar? Your tarts look fab!
    1. Cliona

      07/12/2016 at 2:19 pm

      Thanks Lisa! A syn is quite a specific term so I'm not surprised you've not heard of it, don't worry! It's specific to the Slimming World plan, which is really big here in the UK and growing (I believe) in the states! It's a weight loss plan, not a diet more of a lifestyle change, made up of free foods (lean meat, fat free dairy, eggs, vegetables, pasta, potatoes, rice, herbs, spices etc...), synned foods (chocolate, pastry, oil etc...) and 'Healthy Extras' which are measured amounts of fibre and dairy. It sounds like a bit of a maze but it makes it super simple to create recipes using individually synned ingredients and it's a diet which is based on home cooking which is great! Hope that explains it a little!
  • Mahy

    07/12/2016 at 3:05 pm

    Oh what a perfect twist on the classic meat pie! I love this version using filo--I'm tired of everything puff pastry in life lol I'll be making these for sure--thanks for sharing!!!
    1. Cliona

      07/12/2016 at 3:10 pm

      I'm so glad you like them Mahy! I'm a big fan of Filo Pastry!
    2. Meredith

      23/12/2016 at 8:40 pm

      You really have to try an all butter shortcrust pastry version from a UK supermarket (M&S preferably) to get the full effect....It's a sweet pastry designed to put weight on for Winter, hence we have to have a low fat version for Slimming World. Sigh.....?
  • Mandy

    07/12/2016 at 4:52 pm

    What a clever idea to use filo - I bet they are delicious! Thanks for linking up with #CookBlogShare this week
  • Eb Gargano / easypeasyfoodie.com

    07/12/2016 at 4:53 pm

    I am loving these diet friendly versions of party food you are making - what a brilliant idea to stay on plan. And these gorgeous mince pies look fab - I love your idea for using filo pastry, I'll have to try that! I make my own shortcrust pastry without sugar, which helps make them healthier, and I actually prefer them that way! I have been working on reducing my sugar intake over the last year and as a result I don't like really sugary things any more. Most biscuits, cake and chocolates just taste horrible now - which is great for keeping me healthier. Now I snack on things like oatcakes and apples - and actually enjoy them more than sweet treats - crazy huh? Eb x
    1. Cliona

      17/12/2016 at 6:21 pm

      Thanks Eb! I really loved these! I've not tried to make a low sugar shortcrust though, that sounds like a great idea! Do you have a recipe on your blog for it? I might give it a go if you do! I'm still a sucker for a sweet treat but I'm doing my best! X
  • Monika Dabrowski

    08/12/2016 at 8:50 am

    These mince pies look so lovely! They must be delicious straight from the oven. I love fuss free recipes such as this one!
  • Nico @ yumsome

    08/12/2016 at 11:07 am

    Oh, these look amazing. I love mince pies... but I don't like the inevitable wobble that follows! LOL! Definitely going to be making these!
  • Eb Gargano / easypeasyfoodie.com

    08/12/2016 at 10:43 pm

    Oooh yum! I do love a garlicky mushroom and yours look amazing! I totally agree about filling up your plate with veggies, the more the better in my book!! They are all so chock full of goodness...and of course also good for waistlines!! I was interested to hear your thoughts on the lazy garlic - I have often seen it in shops and wondered about it. I use a lot of garlic, so it would make my life much simpler - does it taste as nice as the fresh stuff? Eb x
    1. Cliona

      17/12/2016 at 6:17 pm

      Thanks Eb! Sorry for the delay in replying, my site was down for a few days! I really liked the lazy garlic, when you fry it at first it has quite a vinegary smell because I guess it's preserved in vinegar but it makes life so much easier! You can't really beat fresh garlic, but this is great for quick and easy recipes and it does add lots of flavour! x
  • Midgie

    09/12/2016 at 4:32 pm

    Oooh so pretty! Love the use of filo making them dairy & eggfree too! x
    1. Cliona

      17/12/2016 at 6:18 pm

      Thanks! I love it too, it's such a versatile pastry to use! x
  • Angela / Only Crumbs Remain

    11/12/2016 at 10:45 am

    Love how easy dishes like this are Cliona, I'd love some for brunch today on a chunky slice of crusty bread!! Yum! Angela x
  • Angela / Only Crumbs Remain

    11/12/2016 at 11:18 am

    What a fab idea Cliona, i love love love mince pies but as you say they're not exactly the friendliest of foods for our waist lines. Filo is such a lovely pastry too, it's a wonder we don't see more of these around and about to be hones. Angela x
    1. Cliona

      17/12/2016 at 6:15 pm

      Thanks Angela! I love filo, I'm using it for everything at the moment! x
  • Audrey

    11/12/2016 at 6:12 pm

    Tnx Kristy, nice receipt will try it.
    1. Cliona

      17/12/2016 at 6:15 pm

      Thanks Audrey!
  • Kirsty Hijacked By Twins

    12/12/2016 at 8:03 pm

    Thank you for sharing this SW filo mince pies they are top of my to bake list for Christmas. Thank you for sharing with #CookBlogShare x
    1. Cliona

      17/12/2016 at 6:22 pm

      Thanks Kirsty! x
  • Lisa

    13/12/2016 at 12:15 pm

    I Just cant get my head around slimmingworld im ok for a few weeks then give up,so a guide for a 7 day plan be great xx
    1. Cliona

      17/12/2016 at 6:14 pm

      I'm really glad I can be helpful! Let me know if you need any help :) x
  • plasterer bristol

    13/12/2016 at 6:28 pm

    Oh wow this looks delicious. I love this type of food. Thanks simon
    1. Cliona

      17/12/2016 at 6:22 pm

      Thank you Simon!
  • Liz Barton

    18/12/2016 at 4:22 pm

    I'm not a goddess in the kitchen so my attempt to follow this recipe appears to have failed. I weighed out 25g of filo & cut it into what i thought to be 2 inch squares however, i had nowhere near enough to make 10 piles of 8 squares......where did i go wrong?
    1. Cliona

      18/12/2016 at 7:18 pm

      I'm sure they haven't failed! Use the guide of 5g per mince pie which might work better. It might be that you have a different kind of filo which is packaged differently ?
      1. Liz Barton

        18/12/2016 at 8:53 pm

        The filo i used was Just Rol, 25g was about half of one sheet, maybe a 12in square......does that sound right? They taste nice but i only managed to get 5 teeny ones so worried about getting the syns right x
      2. Bernadette

        10/10/2017 at 4:14 pm

        Hi there, I too have just done the same thing. I could only make five? Should I use a small muffin tin? Many thanks. Bernie
        1. Cliona

          10/10/2017 at 4:56 pm

          Hi Bernadette, yes these were made in a small muffin tin, they're bite sized :)
  • Tosin

    20/12/2016 at 6:39 pm

    Wow is all I can say. Just tried this for dinner and It's absolutely amazing. Very spicy I might have overdone it a bit on the cajun but delicious. Thanks for sharing the recipe x
    1. Cliona

      28/12/2016 at 6:17 pm

      I'm so glad you like it! I love it spicy but you can definitely scale it up and down ?
  • Teresa Precious

    20/12/2016 at 10:28 pm

    Lovely recipe I need to make a low syn Irish cream cheese cake for my boxing day party can you help please.
  • sara kerridge

    21/12/2016 at 12:04 pm

    This looks amazing can it be made a day in advance
    1. Cliona

      28/12/2016 at 6:17 pm

      Yes it definitely can be ?
  • April J Harris

    28/12/2016 at 6:00 pm

    What a wonderful way to enjoy sushi the healthier, less expensive way! The Sushi Bazooka looks like an amazing gadget - thank you for sharing it!
  • Andrea @ Cooking with Mamma C

    28/12/2016 at 6:27 pm

    We love sushi and were just talking about making it at home again. It is really expensive to buy, plus the ingredients are scary! I love this gadget!
    1. Cliona

      28/12/2016 at 6:28 pm

      Tell me about it, I love sushi but I just can't afford to keep buying it but this is a bit of a revolution! Couldn't recommend it more ?
  • Platter Talk

    28/12/2016 at 6:47 pm

    Well, that certainly an interesting little tool! I'm checking into this, Thanks.
  • Veena Azmanov

    28/12/2016 at 7:39 pm

    OMG I saw this gadget on Facebook..!! Looks so cool. Been tempting to buy it. I make sushi often at home so wondering if I should go gadget savvy or stay old school.... This post makes me wanna buy it..!!
    1. Cliona

      29/12/2016 at 11:14 am

      I'd definitely get one, I'm all for tradition but some clever people are out there to make life that little bit easier!
    2. Cliona

      29/12/2016 at 5:04 pm

      Thank you! I love mine!
  • Lisa | Garlic & Zest

    28/12/2016 at 7:55 pm

    What a cute little gadget! Never seen anything like that before - but now I want one!
    1. Cliona

      29/12/2016 at 11:12 am

      It's well worth getting!
  • Amanda

    28/12/2016 at 9:48 pm

    Wow. I'm not bad with a bamboo mat, but that sushi bazooka is genius. I have to admit that the whole syns thing is unfamiliar to me. It sounds interesting.
    1. Cliona

      29/12/2016 at 11:12 am

      Tell me about it, it's so cool! I'm all for tradition but sometimes gadgets like this pop up and I just can't resist!
  • Anne

    29/12/2016 at 4:05 pm

    This sushi is so gorgeous! Love love love!
    1. Cliona

      29/12/2016 at 5:03 pm

      Thank you! ?
  • Allison – Celebrating Sweets

    02/01/2017 at 4:21 am

    I'm ready for vegetable overload after all those holiday treats. This looks fabulous! So creative!
  • Maxine

    02/01/2017 at 11:20 am

    Going for this this wk thanks. Just wat I needed. Xx
  • Eb Gargano / easypeasyfoodie.com

    02/01/2017 at 11:41 am

    Love what you've done with this, Cliona :-) Such fab flavours and I love how healthy it is! Perfect for January. Thanks so much for the kind mention too!! :-D Eb x
  • Karen @ Seasonal Cravings

    02/01/2017 at 1:08 pm

    I have stuffed squash before but never butternut. It has such a sweet mild flavor I'm sure it's the perfect backdrop for this quinoa. Love your addition of pomegranate arils too. I put them in everything when they are in season!
  • Lisa | Garlic & Zest

    02/01/2017 at 1:56 pm

    I absolutely love butternut squash! This sounds amazing!
  • Platter Talk

    02/01/2017 at 2:52 pm

    Great idea! I just invented a veggie burger last night with most of these ingredients but when it came time to saute it eventually fell apart. Love this idea. Thanks!
  • Willow | Will Cook For Friends

    02/01/2017 at 3:29 pm

    Stuffed squash like this are one of my favorite kinds of dishes -- so hearty and flavorful, but still super healthy! I'm like you, a meat eater, but I love mixing up my meals with vegetarian and even vegan dishes. I feel like it pushes me to be more creative and try new things, and of course, it means more people can enjoy my food. Bonus!
  • Rhiannon Williams

    02/01/2017 at 8:53 pm

    I tried this recipe today using the limited food I already had in the fridge. Easy to prepare and I like the fact you can be flexible with the contents. I mixed peas and bacon with the quinoa and squash. However in future I'll be looking to use mushrooms,peppers, pine nuts, chicken, tomatoes, sweet corn. The list is endless.
  • Eb Gargano / easypeasyfoodie.com

    03/01/2017 at 12:02 pm

    That is such a cool gadget! I love how simple it is to use. I have made my own sushi in the past...but a looong time ago. And I remember it being rather fiddly. This looks much easier and super tasty! Plus it is so great knowing exactly what is in it and that it is full of goodness!! Good luck with your weight loss / money saving goals this year. Hope you smash them both (nothing like having a blog to keep you accountable, eh?) Eb x
  • Jackie Taylor

    03/01/2017 at 12:11 pm

    Could you use Quark instead of the Philly to make it completely Syn Free?
    1. Cliona

      03/01/2017 at 12:21 pm

      Yes absolutely!
  • Kirsty Hijacked By Twins

    03/01/2017 at 3:30 pm

    I love sushi and finding out that Nori sheets are free has made my day!!! I do not think that Slimming World is an expensive diet, compared to others I find it really economical as you are having mainly fresh produce and cooking from scratch. Happy new year and here's to a slimming year! Thank you for sharing with #CookBlogShare x
    1. Cliona

      05/01/2017 at 9:11 pm

      Thanks Kirsty! They're free for one (well negligible syns anyway) which is fantastic! So many people find Slimming World super expensive but I agree with you. I'm just a sucker for takeaway 'health' food! X
  • Mandy

    03/01/2017 at 9:12 pm

    This looks great and the Sushi Bazooka looks brilliant. I've never tried making sushi before as I am terrible at fiddly things but this looks like it could make it a lot easier. Oh and good luck with the saving! Thanks for linking up with #CookBlogShare this week
    1. Cliona

      05/01/2017 at 9:10 pm

      Thanks! It's my new favourite gadget! I'm super on track with my budget this week, it feels good!
  • Mandy

    03/01/2017 at 9:19 pm

    Looks just as lovely as Eb's original Cliona! I'm sure your friend was delighted that you'd gone to the effort to make something special just for her - I'm a veggie too and I sympathise with the mushroom risotto overload! Thanks for linking up with #CookBlogShare
    1. Cliona

      05/01/2017 at 9:09 pm

      Thanks Mandy! I really loved this, I'm making an effort to eat more veggies this year! X
  • Mandy

    04/01/2017 at 7:11 pm

    Looks like a great meal! Thanks for linking up to #CookBlogShare X
    1. Cliona

      05/01/2017 at 9:08 pm

      Thanks Mandy! X
      1. Debbie

        04/09/2017 at 12:33 pm

        Hi Cliona I changed the bread crumbs to Colliflower rice. Just in the oven now.
        1. Cliona

          04/09/2017 at 8:35 pm

          What a fab idea! How did it turn out?
  • Alison

    05/01/2017 at 1:41 pm

    I am going to have to try this, intrigued by the idea of the cauliflower base and I love pizza
    1. Cliona

      05/01/2017 at 9:07 pm

      It's a really great combo Alison! I really don't like cauliflower but this I loved!
  • Louise Fairweather

    05/01/2017 at 1:43 pm

    These look lovely. I am not for cooking different meals either! Might try these out on the boys. #cookblogshare
    1. Cliona

      05/01/2017 at 9:07 pm

      Thanks very much Louise! In my house if I'm cooking it's what people are eating ? p
  • Eb Gargano / easypeasyfoodie.com

    05/01/2017 at 1:46 pm

    This sounds awesome! And very much not what you'd expect from 'diet food'!! I love your food philosophy of not making two meals but just making your Slimming World meal super tasty so no one's going to complain - genius and much more sustainable than making two meals every night. I do pretty much the same thing for my family, really - I cook healthy and delicious (not to mention easy peasy) meals for everyone so we all stay healthy - well so long as I also hide the bicuit tin ;-) Eb x
    1. Cliona

      05/01/2017 at 9:06 pm

      Thanks Eb! Your recipes are all so family friendly and healthy, they're a great source of inspiration! If rob didn't eat my recipes I think he'd die from a lack of nutrients as all he'd eat was pasta ? x
  • Kirsty Hijacked By Twins

    05/01/2017 at 2:30 pm

    I have finally tried this! I made it over the Christmas holiday and we all loved it, even my son who does not like cauliflower! Thank you for sharing with #SimplySeasonal x
    1. Cliona

      05/01/2017 at 9:05 pm

      Fab! It's such a great one for all the family...I've not yet put it in front of my other half but I'm convinced he'll love it as much as I do! X
  • Mark, Compass & Fork

    05/01/2017 at 3:14 pm

    I like your the discussion on the meat tenderizer. I have been using one for years to flatten my chicken breasts as well as for veal scallopini. They do a perfect job. Nice recipe by the way.
    1. Cliona

      05/01/2017 at 9:04 pm

      Thank you Mark!
  • Platter Talk

    05/01/2017 at 3:22 pm

    Looks divine and my grocery has chix breast on sale this week : ) I really like the fact that they are baked, too.
    1. Cliona

      05/01/2017 at 9:04 pm

      Thank you! These are super healthy without being 'diet' food so they're great for everyone!
  • Lisa | Garlic & Zest

    05/01/2017 at 3:23 pm

    I haven't made stuffed chicken breasts in a long time and they're so delicious! Thanks for reminding me...
    1. Cliona

      05/01/2017 at 9:03 pm

      I totally agree, they're such a good meal! So easy to do too!
  • Janette@CulinaryGinger.com

    05/01/2017 at 3:27 pm

    If this is diet food, sign me up. They look delicious.
    1. Cliona

      05/01/2017 at 9:03 pm

      I promise it is!! Thanks ?
  • Chelsea levett

    05/01/2017 at 9:01 pm

    Was really nice and went to down well with my partner who is not usually into all the healthy food ?? Will be making again
    1. Cliona

      05/01/2017 at 9:03 pm

      Fab! I'm so glad you both liked it! My other half loves it too ?
  • Jodie

    06/01/2017 at 9:18 am

    HI Cliona, Thank you for this recipe I cant wait to try it :) One question because it makes 4 portions and your only using 356 of cheese from HEA would this mean that the cheese allowance is divided by 4? So would only be 8.75grams of cheese per portion? Therefore you could use the rest of your cheese allowance on something else? I hope this makes sense :)
    1. Cliona

      06/01/2017 at 9:31 am

      Yes that's correct Jodie! You can also up the amount of cheese you add no problem! ?
  • Angela / Only Crumbs Remain

    06/01/2017 at 4:05 pm

    This looks absolutely scrummy Cliona, and butternut squashes lend themselves so well to being filled don't they. I have to agree, as a vegetarian we are last to be thought of and often do have a very limited menu to chose from when eating out. I tend to find that there's always goats' cheese on the menu - which happily I like - but can definitely get a bit samey! Angela x
    1. Cliona

      09/01/2017 at 10:07 am

      Thanks Angela! I admit I haven't always catered for veggies as well as I perhaps should have so I'm making a big effort to do so this year! x
  • Sarah

    08/01/2017 at 8:03 am

    Hi did you put the whole pan in the oven to bake? ( was the handle ok?) Or did you just grill it with the handle left outside the oven? Sorry sounds like a silly question.
    1. Cliona

      08/01/2017 at 9:46 am

      Not a silly question! You can pop the pan in if it's oven safe and fits but otherwise putting it under the grill with the handle out works great too!
  • Alex

    08/01/2017 at 5:03 pm

    These were amazing? Thank you x
    1. Cliona

      08/01/2017 at 5:38 pm

      Fabulous! I'm so glad you liked them ? x
  • Clare

    08/01/2017 at 8:44 pm

    Made this tonight for the family - was a real hit. Will definitely be making again-so tasty
    1. Cliona

      08/01/2017 at 8:48 pm

      I'm so pleased to hear that! Really glad you and your family liked it!
  • liz

    08/01/2017 at 11:04 pm

    What is HEX a
    1. Cliona

      08/01/2017 at 11:05 pm

      It's short for Healthy Extra A, which is your dairy allowance on Slimming World ?
  • Maggie bungay

    09/01/2017 at 2:05 am

    So good to have a down to earth approach, you're very inspiringly and I shall be reading and following the recipes. Thank you, maggie
    1. Cliona

      09/01/2017 at 10:07 am

      That's so kind of you to say! I'm so glad you like the site and that you'll be coming back for more! Enjoy! x
      1. Maria Butler

        28/03/2017 at 8:17 am

        Just searching for ideas on SP days and really like your simple and easy suggestions. I'm going to try the carrot chips and use butternut squash at the same time to see if that works too. Thanks
        1. Cliona

          28/03/2017 at 1:54 pm

          That sounds delicious Maria! I'm sure the Butternut Squash chips will work a treat! Enjoy :)
  • Julie holmes

    09/01/2017 at 12:54 pm

    Might add a bit of pasta to this it looks scrummy xx
    1. Cliona

      09/01/2017 at 12:58 pm

      That would be absolutely delicious! Great idea :) Thank you! x
  • Gina

    09/01/2017 at 4:54 pm

    Thanks, Cliona - looks great! I slow-cooked a whole chicken yesterday and was going to make a curry with it this evening. Now I think I'll make this soup instead. I wasn't really 'FEELING' curry today!!! Quick question based on Julie's comment about adding pasta: do you think you could cook a little pasta with the chicken (when cooking from raw) and stock, and use instead of the flour to thicken? I think this would also cut out the syns from the flour.
  • Susan

    10/01/2017 at 6:53 pm

    I just LOVE this idea - gadget on order!!! Thank you.
    1. Cliona

      10/01/2017 at 6:56 pm

      I'm glad you like it!! Enjoy ?
  • Caroline

    11/01/2017 at 1:18 pm

    Hi, can this be frozen? Thinking about making a batch! x
    1. Cliona

      11/01/2017 at 1:26 pm

      I haven't tried it myself but I can't see that it wouldn't work! Give it a go and let me know ? x
  • Haylee

    11/01/2017 at 4:36 pm

    Just checking is it 900g or 500g of pasta? Making for tea tonight x
    1. Cliona

      11/01/2017 at 7:04 pm

      It's 400g to 500g depending on how many you're cooking for ?
  • Linda dunlop

    11/01/2017 at 11:50 pm

    I just had a read cat your positive comments not been weighed at sw class since Dec 2916 now lost the place with the plan your article has encouraged me to 've kind to myself stop messing about I m going back next week 18th Jan 2017 x ta
    1. Cliona

      11/01/2017 at 11:56 pm

      I am so pleased to hear that Linda! It's comments like these that really make what I do worthwhile. Good luck going back to group! I'm sure it'll be a wonderful decision! X
      1. natalie Bishop

        20/09/2017 at 8:07 am

        Hello have i in got this right every meal i csn have unlimited free foods, 1x third of my plate with speed foods and a third of p foods. And once a day i can have a healthy extra from the a list and one from the b list plus my syns?
        1. Cliona

          26/09/2017 at 12:15 pm

          Hi Natalie, that's absolutely correct :)
  • Lianne

    12/01/2017 at 8:15 am

    Hello tastes delicious! Can it be frozen after x
    1. Cliona

      17/01/2017 at 4:32 pm

      Hi Lianne, I haven't tried freezing it but I don't see why not! Just let it defrost totally before use and heat it with a bit of water stirred through over a relatively low heat and it should be fine! Really glad you liked it :) x
  • Lillian denmark

    12/01/2017 at 1:40 pm

    I used skin less and boneless chicken thighs, missed out the flour and added chopped carrots ...yummy......it's snowing here in Scotland and this was amazing, warm and filling.
    1. Cliona

      12/01/2017 at 4:53 pm

      Thank you for your lovely comment! I love that you loved it ✨
  • sharon

    12/01/2017 at 3:47 pm

    Do u add the pasta uncooked, or cook it first before adding the stock?
    1. Cliona

      12/01/2017 at 3:54 pm

      You add it uncooked and then it is cooked in the stock ?
  • Mandy

    12/01/2017 at 10:36 pm

    Thanks so much for linking to Sneaky Veg!
  • Amanda

    14/01/2017 at 3:44 pm

    Hey..I tried this during the week..it was fantastic..it really was surprised at how good it was..family loved it too
    1. Cliona

      14/01/2017 at 3:45 pm

      Wonderful! I'm so glad everyone loved it ?
  • Hannah

    16/01/2017 at 3:59 pm

    Hi, Yeno your small quantity is that 1 piece of broccoli or one whole broccoli thanks
    1. Cliona

      16/01/2017 at 4:20 pm

      Hi Hannah, it's one whole broccoli ?
  • Hannah

    16/01/2017 at 4:27 pm

    Thanks did u add veg stock to cold or hot water x
    1. Cliona

      16/01/2017 at 4:41 pm

      To hot water, but you can just add it all into the soup and heat it that way, but if you do that just make sure to stir lots to make sure it dissolves!
  • Sarah James @ Tales From The Kitchen Shed

    17/01/2017 at 5:12 pm

    What a delicious way to use up your fridge leftovers & tasty alternative to leek & potato soup. I like how you par cooked your potatoes in stock to flavour them, I'm feeling rather hungry after reading your post :-)
  • Shaheen

    17/01/2017 at 5:37 pm

    Hello Cliona, Ive made a cauliflower pizza once and it stuck to the pan and i haven't got round to trying it again, so am glad to find your recipe that sounds a lot more easier to make too. #SimplySeasonal
    1. Cliona

      17/01/2017 at 5:44 pm

      Hi Shaheen, thanks so much for commenting! I'm so glad to hear that this is easier than the ones you've found before! I wanted to make it as simple as possible as I was so put off all of the super complex ones! Just make sure you squeeze as much water out as you can and don't make it too too thin and you should be fine! Decent baking paper too and Fry Light are always your friends! ? enjoy! X
  • Nasreen

    18/01/2017 at 7:32 am

    Hi sorry for this silly question but what did u make it in is it flat pizza pan
    1. Cliona

      18/01/2017 at 9:04 am

      Not a silly question at all! I made it in a deep frying pan :) anything with a bit of depth to it will work, and you can grill it in the oven with the door open if you can't fit the whole thing in!
  • Jade Collison

    18/01/2017 at 10:00 am

    Does this include the syns for the sweetener?
    1. Cliona

      18/01/2017 at 10:01 am

      No it doesn't as it was written before the new rules came into place. Feel free to include them ?
  • Hannah Morris

    18/01/2017 at 1:51 pm

    This is the best slimming world website I have come across - some really interesting recipes and great sweet treat ideas which is my weakness! Thank you and well done.
  • Kate Morgan

    18/01/2017 at 9:51 pm

    Ooops just tried to sign up but missed a letter out of my email address! It is below! Could you email, if poss, this SP guide it's really well explained! Thank you x
  • Julie ashworth

    18/01/2017 at 11:06 pm

    Got to be one of my favourite slimmingworld dishes so easy to do.Thanks for the recepie julie x
    1. Cliona

      18/01/2017 at 11:07 pm

      You are so welcome! I'm really glad you enjoy it...it's one of my all time favourites too! ?
  • Eb Gargano / easypeasyfoodie.com

    19/01/2017 at 12:05 pm

    Easy, healthy and delicious - so my kind of recipe. And yes, so with you on the cheese thing!! Fab video again too. Thanks for linking up to #CookBlogShare :-) Eb x
  • Kirsty Hijacked By Twins

    19/01/2017 at 2:01 pm

    Mmmm I love anything with a cheesy topping like this dish! Perfect for a cold day and syn free (with Hex)! Thank you for sharing with #SimplySeasonal x
  • Rachel

    19/01/2017 at 3:15 pm

    how to make please?
    1. Cliona

      19/01/2017 at 3:57 pm

      Hi Rachel, the recipe is in the post above ?
  • Kerry

    19/01/2017 at 8:31 pm

    Any ideas what the calorie content is in one slice?
    1. Cliona

      20/01/2017 at 1:50 pm

      Hi Kerry, unfortunately because Slimming World doesn't involve calorie counting I don't include calories for my recipes. I'm sure you can work it out from the ingredients list if you really need to know though ?
  • Zoe Pickburn

    20/01/2017 at 10:05 am

    This looks yum (minus the bacon for me, as a veggie!). I used to do SW and still bear a lot of their advice in mind.
  • Angie

    20/01/2017 at 1:38 pm

    I'm new to the slimming world and was so happy I found your site, you've explained some points that I was confused on. I'm a Brit living in the U.S and slimming world is very new here, so new in fact that there are no support groups you can go to but they do it all online, so finding your site is that extra motivation and help I need.
    1. Cliona

      20/01/2017 at 1:49 pm

      I'm so so pleased to hear that! Good luck on your journey and well done!!! Shout if you need any help or advice ?
  • Emma

    20/01/2017 at 9:20 pm

    Hi,can these be frozen? Xx
    1. Cliona

      20/01/2017 at 11:03 pm

      Hi Emma, I haven't personally but I'm sure it'd work ?
  • Tracie

    21/01/2017 at 6:51 am

    Hi can you freeze this soup.
    1. Cliona

      21/01/2017 at 10:19 am

      Yes you can freeze it no problem ?
  • Lea

    22/01/2017 at 9:30 am

    Hi what mix is it from asda please I went yesterday but was unable to find it i really want to make it lol
    1. Cliona

      22/01/2017 at 10:00 am

      Hi Lea, it's the wholemeal bread mix ?
  • Riley

    22/01/2017 at 1:42 pm

    These look so good! Are they okay to be kept in the fridge overnight?
    1. Cliona

      22/01/2017 at 1:49 pm

      Hi Riley, absolutely they could be kept for a good few days in the fridge, just make sure to cover them ?
      1. Riley

        22/01/2017 at 1:52 pm

        Thanks! Will make them now!!! :)
  • Lisa

    22/01/2017 at 6:18 pm

    I'm not on slimming world but I am calorie counting, do you know how many calories it is? I made it this evening and it's delicious
    1. Cliona

      22/01/2017 at 6:25 pm

      Hi Lisa, I'm so glad you liked it!! Unfortunately as Slimming World doesn't involve counting calories, and doesn't really fit into a specifically calorie controlled diet (as it's not about limiting) I don't work out the calorie content of my food. I'm sure if you really want to you'd be able to do so from the ingredients but otherwise you can just rest assured that it's a really balanced meal ?
  • Lisa Robinson

    22/01/2017 at 7:44 pm

    Hi Cliona, I've just made this ready for the morning so I'm eagerly awaiting the results. Slimming world literally saved my life a few years ago as I was a mess about my weight. It's amazing to read your blog and look at all your recipes which look so tasty (thanks to your fab photography), so thank you for your blog and your inspiration.
    1. Cliona

      23/01/2017 at 5:16 pm

      Hi Lisa, I hope you enjoyed the overnight oats! I'm really really glad you like my recipes, long may they help you! Good luck on your journey!
  • Nasreen

    23/01/2017 at 5:07 pm

    Just made this but used ved stock instead of chiken accompanied with slimming world chips was mind blowing and its freeeeee. Thanks for sharing
    1. Cliona

      23/01/2017 at 5:14 pm

      Wonderful! I'm so glad you like it :) it's one of my favourites too!
  • Emma Franklin

    23/01/2017 at 9:08 pm

    Wow just made this and it was yummy!! Hubby loved it too and couldn't believe it was low fat. I only used 3tbs of cajun but did add half a red chilli and it had a perfect zing! Used 500g of pasta and had to add a little more water but came out much better than expected.
  • MissAmyRach

    23/01/2017 at 9:21 pm

    Amazing photos. Slimming World burgers are one of my favourite things to make and these look superb! Love the addition of the bacon, I haven't actually tried that on SW burgers before but the recipe sounds really simple which is always a bonus! Lovely post. Am going to build this into my meal planning. Will be definitely be taking a look at the pizza stuffed burger too, sounds fab! Amy. x
  • Monika Dabrowski

    24/01/2017 at 12:32 pm

    This is a lovely pasta recipe, full of protein and such a great comfort food idea!I haven't had lunch yet and this is making me really hungry! I love the parsley for garnish too:)
    1. Cliona

      24/01/2017 at 12:32 pm

      Thanks Monika! It's one of my all time favourites ?
  • Janette@CulinaryGinger.com

    24/01/2017 at 3:24 pm

    This looks like a hearty and tasty chicken dish with so much flavor from the sauce. Great dish.
    1. Cliona

      24/01/2017 at 3:24 pm

      Thank you Janette!
  • Jamie | The Kitchenarium

    24/01/2017 at 3:24 pm

    I love the presentation of them served individually like that. This is the cozy kind of food I crave this time of year.
    1. Cliona

      24/01/2017 at 3:25 pm

      Thanks very much Jamie! I'm a big fan of 'cute' ?
  • Emily @ Recipes to Nourish

    24/01/2017 at 4:48 pm

    Sounds like a great chicken dish. Love that you make a homemade BBQ sauce to go with it.
  • Donna

    24/01/2017 at 5:23 pm

    How much better is homemade bbq sauce!!! We started making our own about a year ago, and have never looked back :) This dish sounds amazing, definitely a big bowl of comfort right there!
  • Katrin

    24/01/2017 at 5:27 pm

    This is perfect comfort food. Great recipe!
  • Vikki

    24/01/2017 at 6:12 pm

    Whenever I have made hasselback potatoes before I usually find the middle is still a little raw, unless I cook it for ages or use lots of cooking spray. A handy tip I have learnt, cut them up, then partially cook them in the microwave (5-9 minutes for 4 potatoes), then put them in the oven to finish cooking, crisp up and get that lovely oven baked potato taste, but with less oil.
    1. Cliona

      24/01/2017 at 6:22 pm

      Great tip! I'll be trying that next time ?
  • jenny paulin

    24/01/2017 at 10:19 pm

    I am following a SW eating plan so your recipes are right up my street! I must sign up so I can see more of your ideas, as sometimes it is good to get some ideas for meals isn't it? I love the individual portions you have made x
    1. Cliona

      25/01/2017 at 8:42 am

      Hi Jenny, thanks so much ? I'm so pleased you like my recipes! Do pop your name and email into the subscriber box for recipes straight to your inbox! It's always best to switch things up and learn new recipes ? x
  • Mandy

    25/01/2017 at 6:42 am

    Looks like a perfect winter warmer meal. And great that it's syn free too! Thanks for adding to #CookBlogShare
  • Lynette Barton

    25/01/2017 at 3:41 pm

    This looks amazing! I'd like to use this recipe with normal sugar though. Can you advise how much normal sugar I'd use in the base and do in the filling please?
    1. Cliona

      25/01/2017 at 4:43 pm

      Hi Lynette, you can substitute sukrin 1:1 so the quantities would be the same ?
  • Valerie. Fordham

    25/01/2017 at 6:41 pm

    Hi cliona, to subscribe to your blog for recipes and post, is there a charge, thank you.
    1. Cliona

      25/01/2017 at 6:58 pm

      Hi Valerie, no cost! It's totally free ?
      1. Lis

        17/10/2021 at 12:49 pm

        Yields 5 / Serves 2 Super Simple Healthy Carrot Cake A delicious and healthy carrot cake made using oats, low syn on Slimming World. Hi There Please could you explain the Yield 5 and Serves 2 for the Healthy Carrot Cake.l Many thanks.
  • Kerry

    26/01/2017 at 2:50 pm

    I'm looking forward to trying this recipe, it sounds great! Would steaming the cauliflower work, as I don't have a microwave. Thanks :-)
    1. Cliona

      26/01/2017 at 2:51 pm

      Hi Kerry, I imagine it would although I haven't tried it myself! Let me know how you get on though! Enjoy ?
  • Marie Thomson

    26/01/2017 at 6:04 pm

    I have just had the Cajun Chicken and it was absolutely delicious and will no be regular meal us. Thank you.
    1. Cliona

      26/01/2017 at 6:17 pm

      I'm so pleased you like it Marie! Thanks so much for commenting ?
  • Louise Fairweather

    26/01/2017 at 8:19 pm

    I love Hunter's chicken and one with less calories has to be good #cookblogshare
  • Katie Crenshaw

    27/01/2017 at 12:36 pm

    I would love everyone of these recipes in my lunch box! What a great round up. All of the recipes look delicious. Thanks for including my Tabouli recipe! xoxo
    1. Cliona

      27/01/2017 at 12:44 pm

      Glad you like it! I love your recipe...it looks amazing!xx
  • Kirsty Hijacked by Twins

    27/01/2017 at 5:53 pm

    I must try the BBQ sauce it sounds so good! Got to love a son free dinner x #CookBlogShare
  • Sharon

    27/01/2017 at 7:21 pm

    Can you use tomato purée and garlic purée???
  • All That I’m Eating

    07/02/2017 at 11:09 am

    I love Cajun flavours and that marinade sounds delicious. I'll need to give this a try!
    1. Cliona

      07/02/2017 at 11:24 am

      Thank you! It really was tasty!!
  • Maggie bungay

    07/02/2017 at 12:18 pm

    What wraps are syn free or low syn
    1. Cliona

      07/02/2017 at 12:19 pm

      Hi Maggie, you can have some of the weight watchers high fibre ones for your Healthy Extra Bs ?
  • Erren

    07/02/2017 at 2:38 pm

    I wouldn't mind this chicken burger for dinner tonight!
    1. Cliona

      07/02/2017 at 2:39 pm

      Thanks Erren!
  • Amanda

    07/02/2017 at 2:39 pm

    Wow. This sounds delicious! I miss good Cajun cooking. I'll have to add this to my recipes! Sorry about the multiple post panic earlier. ;)
    1. Cliona

      07/02/2017 at 2:40 pm

      Thanks Amanda! Don't worry, I think Facebook likes to confuse us! ? glad you like the recipe! ?
  • Christine

    07/02/2017 at 2:43 pm

    So often the marinade brings a recipe alive. I love the combination of flavors in your marinade! I wonder if my local Aldi has that serving board. I love it!
    1. Cliona

      07/02/2017 at 2:45 pm

      Thanks Christine! I love the serving board too, it's such a good buy! Glad you like the recipe ?
  • Sarah

    07/02/2017 at 3:09 pm

    That marinade sounds amazing! Actually, the whole thing does! Drooling over here!!
    1. Cliona

      07/02/2017 at 3:13 pm

      Thanks so much Sarah! ?
  • Jessy @ The Life Jolie

    07/02/2017 at 3:19 pm

    My mom used to make chicken burgers when I was growing up and they were always a favorite for us- I totally want to make these for my family- they look delicious!
    1. Cliona

      07/02/2017 at 4:39 pm

      Thanks Jessy! We always had chicken burgers growing up too so I love making them!
  • Rosemary Simon

    08/02/2017 at 12:28 pm

    To answer your question, no, I have not seen anything as beautiful as that cheese. I know what I'll be eating tonight...
    1. Cliona

      08/02/2017 at 12:31 pm

      Haha thanks! Melted cheese is my spirit animal! ?
  • Charlotte Oates

    08/02/2017 at 3:28 pm

    This really doesn't look like slimming food, I could happily eat something like that every day on a diet! I completely agree with you about the cajun seasoning, I use the schwartz one all the time too.
    1. Cliona

      08/02/2017 at 3:40 pm

      Thanks Charlotte! I love being able to eat this kind of thing and still lose weight ?
  • Pamela

    08/02/2017 at 7:55 pm

    OMG my cooking leaves a lot to be desired these days because I have other things I'd rather do!!! This was amazing, my husband actually said EXCELLENT. I used mushrooms (our favorites) because no red peppers left but I think that added to it. I used Piri Piri seasoning because it was all I had and Quark and Parmesan made the sauce AMAZING!!!! I usually stick to tomato based sauces for SW recipes, this has jumped to top of the list. Thank you so much Pamela xx
    1. Cliona

      08/02/2017 at 7:57 pm

      I am so so so pleased that you and your husband enjoyed it!! Thank you so much for your lovely comment xx
  • Brenda

    09/02/2017 at 12:29 pm

    Hi Cliona I have just come across your website and subscribed. I have fibromyalgia and an underactive thyroid so I have a very slow metabolism! I've always struggled to lose weight and I'm not much of a cook but am hoping your website will help. I've been going to a local Curves gym since May last year and have lost two and a half stone but my eating habits are appalling and I know my weight loss is slowing down and I want to learn how to eat more healthily but eat well! Thank you for your website Cheers Brenda
    1. Cliona

      10/02/2017 at 1:23 pm

      Hi Brenda, Thank you so much for your lovely comment and let me say a huge well done for your dedication despite what many people would see as big impediments! I really hope my website helps you break some of those bad habits and shows you what delicious food you can eat whilst losing weight in a happy and healthy way! Trust me, Slimming World isn't your average diet food and this isn't your average diet blog! Well done again :) x
  • Eb Gargano / easypeasyfoodie.com

    09/02/2017 at 1:36 pm

    Oooh - I haven't tried the Schwarz Cajun Seasoning - but I think I might have to after this - it is just mouthwateringly exciting!! I keep wanting to lick the screen. This is definitely not your average diet food!! And I can;t remember if I have said already or not but I am loving the new look and feel of your website - it's great - really professional!! Thanks for linking up to #CookBlogShare :-) Eb x
    1. Cliona

      10/02/2017 at 1:04 pm

      Thanks Eb, I'm a big fan of the Schwartz ones, they do pack a lot of flavour into them! Thanks for your comment about the new look of my blog, I really like it! No doubt I'll keep chopping and changing forever but for now I think this works really well :) x
  • Eb Gargano / easypeasyfoodie.com

    09/02/2017 at 2:06 pm

    YUM! These look seriously tempting!! I do agree with you that it's better to find healthier ways to enjoy treats than to take a day off and go mad - and your menu looks amazing - I don't think anyone could feel deprived after that!! Thanks for linking it up to #CookBlogShare :-) Eb x
    1. Cliona

      10/02/2017 at 1:03 pm

      Thank you so much Eb! I do love a Valentine's Day in but I have a tendency to go for the chocolate cupboard so I'm hoping this year I can be a bit more sensible with my menu! x
  • Emma Gray

    09/02/2017 at 3:03 pm

    HI Cliona Love your blog! Quick question about SWSP: I'm a long term SW fan who has had major success so far, but now I'm living out of the UK and haven't been to a group in a long time, SP is a new concept to me. Can I do SP days in an ordinary extra easy week, or is it an SP week or an EE week? Hope this makes sense, keep up the good work, I'm glad I stumbled on to this page! Best wishes Emma x
    1. Cliona

      10/02/2017 at 1:02 pm

      Hi Emma, sorry it has taken me a little bit to get back to you! You can absolutely mix SP days in with regular EE days on Slimming World. Personally I find it too much to do a whole week of SP so tend to do a couple of days to help boost my week. Hope that helps! Really glad you enjoy my blog :) x
  • Dave’s Delicious Delights

    09/02/2017 at 5:29 pm

    Loving the look of that Cajun dressing - think I'll give that a try. I'm a big fan of Cajun seasoning but usually just mix it with olive oil to use as a rub when I'm being lazy! #CookBlogShare
    1. Cliona

      10/02/2017 at 1:00 pm

      Thanks Dave! I hope you enjoy it :)
  • Debbie

    09/02/2017 at 10:52 pm

    these look incredibly delicious and the fact that they aren't incredibly fattening at the same time is amazing! Just found your blog via #cookblogshare and im loving you recipe ideas. This one is pinned for next week! And yes that is a bargain for those adorable heart-shaped pots! -Thanks for sharing
    1. Cliona

      10/02/2017 at 1:00 pm

      Thank you Debbie! I'm really glad you like the look of the recipe, I'll head over to #cookblogshare and check yours out shortly too!
  • Kim burch

    10/02/2017 at 9:39 am

    Hi Cliona. Do I just double the ingredients if I wanted to serve 4 people? Thank you :)
    1. Cliona

      10/02/2017 at 9:41 am

      Hi Kim, yes absolutely ?
  • Allison – Celebrating Sweets

    10/02/2017 at 1:58 pm

    This really is the perfect Valentine's Day dessert! I love treats that I can feel good about eating. Yum!
  • Sarah

    10/02/2017 at 2:00 pm

    You had me at "no bake"...then you got me at "chocolate"...but the "healthy" is what sold me! These sound perfect!
  • Lisa

    10/02/2017 at 2:14 pm

    Yum! I love a healthy version of a decadent dessert for Valentine's Day! I think your Heart dishes are adorable - I'm assuming Poundland is the equivalent of our Dollar Stores here in the US. Never know what gems you'll find there!
  • mary

    10/02/2017 at 2:36 pm

    What an adorable presentation! And what a lovely way to celebrate Valentine's Day!
  • Platter Talk

    10/02/2017 at 2:39 pm

    No bake, easy and delicious. What's not to love for Valentine's Day!
  • Stacey Usher

    12/02/2017 at 5:06 pm

    Absolutely delicious. I have just made this for my lunch this week. I substituted the graded cheese for mozzarella, used Arla quark (with garlic and herbs) and also added sweetcorn, peas and mushrooms. Can't wait to eat it. My tater was absolutely amazing. Thankyou.
  • Emma Dennis

    12/02/2017 at 7:14 pm

    Is this the most up to date SW? Thanks
    1. Cliona

      12/02/2017 at 7:25 pm

      Hi Emma, yes it is ?
  • Corina @ Searching for Spice

    13/02/2017 at 3:08 pm

    Lovely round up Cliona. Some of those are so tempting as well - you'd never think they were healthy! Thank you so much for featuring my frozen yoghurt hearts x
    1. Cliona

      13/02/2017 at 5:27 pm

      Thank you Corina! I loved your hearts, such a simple and beautiful idea!
  • Jasmine

    13/02/2017 at 4:31 pm

    Hi I can't find the sukrin melis anywhere and really wanted to make this tomorrow for valentines! Do you know if I can substitute the sukrin melis for another ingredient at all please? I have the sukrin gold :)
    1. Cliona

      13/02/2017 at 5:26 pm

      Hi Jasmine, I'm not aware of any other icing sugar substitutes unfortunately so you may need to make regular icing on this occasion. Alternatively you could top it with fruit and yogurt or something along those lines!
  • Christine | Mid-Life Croissant

    13/02/2017 at 4:32 pm

    OMG I want to eat all these immediately! What a nice surprise to be included. Thank you.
    1. Cliona

      13/02/2017 at 5:25 pm

      You're welcome Christine! Thank you for your beautiful content!
  • Lauren @ Lake Shore Lady

    13/02/2017 at 5:07 pm

    Thanks so much for including me!!! xoxo, Lauren | http://www.lakeshorelady.com/
    1. Cliona

      13/02/2017 at 5:25 pm

      You're welcome! Your recipes are gorgeous!
  • Kaleigh @ Lively Table

    13/02/2017 at 11:24 pm

    Thanks for including my brownie batter dip! These all look amazing!
  • Sophia | Veggies Don’t Bite

    14/02/2017 at 4:49 am

    Thanks so much for including me in this great roundup! Sharing on my social as well!
  • Kelley

    14/02/2017 at 7:38 am

    What bbq seasoning do you use as most have syns?
    1. Cliona

      15/02/2017 at 5:19 pm

      I usually use one from Spice 'n' Tice or from Schwartz :)
  • Antonia

    15/02/2017 at 2:36 pm

    I want to make this for my SW mum for her birthday cake. Would this recipe fill a cake tin or would I need to double? Thanks
    1. Cliona

      15/02/2017 at 4:57 pm

      You may want to double it to get a full cake out of it :)
  • Cat

    16/02/2017 at 7:15 pm

    How many stock cubes do I use? I know it says 1litre of chicken stock but how many cubes is that please? x
    1. Cliona

      16/02/2017 at 7:48 pm

      Hi Cat, just follow the instructions on the stock packet as different brands suggest different amounts. I like to use two stock cubes but it's personal taste. Thanks!
  • porshe04

    17/02/2017 at 1:33 pm

    Hi Cliona, thanks so much for all of the information you've listed. One question, does start weight affect the amount of syns you're allowed? or any other part of the diet? If so do you have any idea of what weight = how many syns. Thanks
    1. Cliona

      17/02/2017 at 1:43 pm

      Hi there, you're very welcome! I don't have any information on that I'm afraid, although I believe above 16 stone you're allowed more. It's probably best to ask a Slimming World consultant to find out the extract details though!
  • Sonia

    18/02/2017 at 5:30 pm

    I'm a bit confused! I did 4 days of sp easy. I was very strict and I put on a pound. Admittedly my monthly came on the day of weigh in. What did I do wrong?
    1. Cliona

      21/02/2017 at 10:23 am

      Hi Sonia, your cycle does have a huge effect on your weight loss and can cause water retention and bloating which really does make a difference with weight loss. SP doesn't necessarily work straight away and you can sometimes see a result a week or so after, so just keep going and I'm sure you'll see a difference. SP doesn't necessarily work for everyone though, some people just need more carbs in their diet to lose weight! Make sure you're eating enough when you're doing it and ensure you're having both your Healthy Extra B choices as that can help give you the carbs and the fibre you need! Hope that helps, well done for committing to your weight loss :)
  • Pauline Robinson

    19/02/2017 at 3:39 pm

    Just made it love it and my hubby
    1. Cliona

      19/02/2017 at 3:57 pm

      Fantastic! I'm so pleased you liked it ?
  • Lorraine taykir

    19/02/2017 at 6:51 pm

    Hi I picked up Creme frais instead of fromage frais will this affect the sauce
    1. Cliona

      19/02/2017 at 6:54 pm

      H Lorraine, Creme frais is quite high in syns I think so I wouldn't advise using it ?
  • Lorraine taykir

    19/02/2017 at 7:06 pm

    Thank you
  • Lorraine taykir

    19/02/2017 at 7:07 pm

    But would it affect the dish if I did
    1. Cliona

      19/02/2017 at 7:08 pm

      I don't think so however I haven't used it in this recipe so I wouldn't want to say for sure ?
      1. Gina

        22/02/2017 at 2:48 pm

        Lorraine: I used creme fraiche the first time I made it because I picked up the wrong tub in Tesco - d'oh! It was lovely, I just had to syn it instead of having a free meal. I'm making it again tonight, and yes, I have fromage frais this time! I won't be using the grated cheese, it was fine without it last time.
        1. Cliona

          22/02/2017 at 2:49 pm

          Fantastic! Thanks for letting us know Gina! ?
  • Clive milner

    21/02/2017 at 8:35 am

    Elo all have just came upon your site and so glad I have was getting bored with what was eating but your recipe look so good. Have been on slimming world for a year now and lost 5.5st was 20.8st when started and only 1.5st to go lol.
    1. Cliona

      21/02/2017 at 10:19 am

      Hi Clive, I'm so pleased that you like my recipes! Congratulations on your fantastic weight loss, that's really incredible and you should be so proud! I hope that you continue enjoying my recipes :)
  • Jacqui Bellefontaine

    21/02/2017 at 6:01 pm

    Looks simple and delicious My kind of recipe. Like the video too
  • Sharon Logan

    22/02/2017 at 2:35 am

    I like the recipe of the Cajun chicken pasta, and cooking instrument.
  • Cricket Plunkett

    22/02/2017 at 4:15 pm

    These sound incredible! I love those runny yolk pictures!
    1. Cliona

      22/02/2017 at 4:16 pm

      Thank you...I do love a runny poached egg, it's so satisfying to get it perfect!
  • Luci’s Morsels

    22/02/2017 at 4:16 pm

    This looks so good! My breakfast is jealous now. Yum!
    1. Cliona

      22/02/2017 at 4:16 pm

      Thank you! It was really tasty!
  • Lindsay Cotter

    22/02/2017 at 4:21 pm

    I would love this for breakfast using gluten free oats! Your poached egg looks perfect! Love that runny yoke! This breakfast is a great way to start the day!
    1. Cliona

      22/02/2017 at 4:22 pm

      Thank you Lindsay! I love being able to make recipes that can be easily adapted to be gluten free. I am not gluten intolerant so I don't need to use gluten free oats but it's great to know that people can do with just that simple change!
  • Ali from Home & Plate

    22/02/2017 at 4:55 pm

    I love waffles but have never added an egg on top. Usually I go the sweet route. But I am intrigued as to how this tastes. Love this way to start your day. Breakfast of champions!
    1. Cliona

      22/02/2017 at 5:30 pm

      Thanks Ali! If you make them savoury, without lots of sugar in them, the egg and bacon on top works so well!
  • Victoria

    22/02/2017 at 5:30 pm

    Hi, I've not yet done the SP but I'm making myself a plan now to do so.. does this mean I can use the mix as one of my HexB and then I've still got an allowance for another HexB?
    1. Cliona

      22/02/2017 at 5:38 pm

      Hi Victoria, exactly! OR you could double up your pizza size if you wanted to :) You can find more information about SP here if it helps! https://basementbakehouse.com/2016/04/easy-extra-sp-explained-slimming-world/
  • Hannah Healy

    23/02/2017 at 1:41 am

    These waffles would send pure love for my soul.
  • Eb Gargano / easypeasyfoodie.com

    23/02/2017 at 2:04 pm

    Great recipe, Cliona - love how quick and easy your recipes are, but always full of fab flavours! Eb x
    1. Cliona

      23/02/2017 at 8:28 pm

      Thanks Eb! That's what I really try to do :) x
  • Jacqui George

    23/02/2017 at 5:37 pm

    Absolutely loved this recipe....thanks for sharing:) Jacqui x
    1. Cliona

      23/02/2017 at 8:27 pm

      Thank you Jacqui!
  • Jaclyn

    23/02/2017 at 8:53 pm

    Is this good cold? Like leftover pizza is? Or does it have to heated?
    1. Cliona

      23/02/2017 at 8:55 pm

      I love it cold!
  • Corina @ Searching for Spice

    23/02/2017 at 9:32 pm

    I love the idea of putting oats in the waffles too and that egg looks perfectly poached! Gorgeous healthy and filling breakfast!
  • Luci’s Morsels

    25/02/2017 at 6:04 pm

    Yum! These sweet potatoes look amazing! So easy and so nutritious. I am definitely going to have to try this one.
    1. Cliona

      25/02/2017 at 6:09 pm

      Thank you Luci! ?
  • Lisa Bryan

    25/02/2017 at 7:15 pm

    I love stuffed sweet potatoes, but your version with cajun chicken sounds amazing!
  • Diana

    25/02/2017 at 11:08 pm

    I bought some sweet potatoes yesterday, now I know what to do with them! Easy and delicious
  • Geoffrey @ Spoonabilities

    26/02/2017 at 3:44 am

    These "loaded" skins look yummy! and I never thought to add a Cajun touch. Will try that next time
  • Brandi Crawford

    26/02/2017 at 3:59 am

    What a creative idea! This looks absolutely amazing!
  • Sandra Gilbert

    26/02/2017 at 5:09 pm

    Thanks for this comprehensive break down, I was thinking of joining SW but there wasn't much of an explanation on their website.
  • Amy

    01/03/2017 at 2:33 pm

    This is a great idea! I really learned to love protein heavy breakfasts a couple of years ago and can't go back to sweet, basic cereals for breakfast without feeling starving for the rest of the day now! This sounds amazing!
    1. Cliona

      01/03/2017 at 2:51 pm

      Thanks Amy! I'm such a big believer in big breakfasts, I don't think I could go back either!
  • Karen @ Seasonal Cravings

    01/03/2017 at 3:06 pm

    I'm always on the lookout for low carb meals like this! This one looks savory and satisfying. Can't imagine I'd feel deprived eating this for breakfast!
    1. Cliona

      01/03/2017 at 3:06 pm

      Thank you Karen! It filled me up all day!
  • mary

    01/03/2017 at 3:14 pm

    Breakfast is my favorite meal of the day, but it's so easy to get bogged down with carbs! This is a great idea!
  • Monika Dabrowski

    01/03/2017 at 3:20 pm

    This is such a genius idea Cliona! Not something you see every day yet makes perfect sense! We probably tend to eat too much grain and not enough protein, which is so important for breakfast, and this recipe really solves this problem!
    1. Cliona

      01/03/2017 at 3:23 pm

      Thanks Monica! I'm a big carb fan but you're right, we do eat too much grain. I sometimes love to just cut it out and enjoy a protein fix!
  • Tina Dawson | Love is in my Tummy

    01/03/2017 at 3:25 pm

    I am a breakfast skipper too - you're right, it's so easy to think 'lunch is so near, a couple of hours, I can make it!'. But this year I've made a conscious effort to have more breakfasts and turn it into a daily thing! Love this low carb burger!
    1. Cliona

      01/03/2017 at 3:26 pm

      I've always been bad for it Tina! Thanks you ?
  • Kirsty Hijacked By Twins

    01/03/2017 at 4:25 pm

    Yum! This is a meal that would please everyone in my house! Delicious. Thank you for sharing with #CookBlogShare x
    1. Cliona

      01/03/2017 at 4:25 pm

      Thanks Kirsty! ?
  • Kirsty Hijacked By Twins

    01/03/2017 at 4:49 pm

    I love Slimming World pancakes! But I so need to get a waffle machine! Thank you for sharing with #CookBlogShare x
    1. Cliona

      01/03/2017 at 4:51 pm

      Thanks Kirsty! They're so yummy! ?
  • Kirsty Hijacked By Twins

    01/03/2017 at 5:12 pm

    Ok now I am so hungry! I love noodles and this recipe sounds delicious. Thank you for sharing with #CookBlogShare x
    1. Cliona

      01/03/2017 at 5:14 pm

      Thanks Kirsty! ?
  • Kirsty Hijacked By Twins

    01/03/2017 at 5:15 pm

    You cannot beat a meal with potato skins. Since starting Slimming World I have been having sweet potatoes even more. This meal sounds delicious I'll be pinning it on my to try board. Thank you for sharing with #CookBlogShare x
    1. Cliona

      01/03/2017 at 5:19 pm

      Fantastic! Enjoy ?
  • liz

    02/03/2017 at 7:46 am

    Going to make this tonight hope it tastes as good as it looks
    1. Cliona

      02/03/2017 at 9:07 am

      Thanks Liz! Let me know how you get on ?
  • liz

    02/03/2017 at 4:51 pm

    Can you freeze this dish
    1. Cliona

      02/03/2017 at 4:53 pm

      Absolutely :)
  • Mandy

    02/03/2017 at 5:08 pm

    These look really good! In fact I am actually doing the 5:2 fast diet for a few weeks and today is a fast day. Now my stomach is seriously rumbling! I think it's a mistake to look at food blogs today...
    1. Cliona

      02/03/2017 at 5:12 pm

      I feel your pain Mandy! Get on Slimming World and you could be eating this right now ;)
  • Allison – Celebrating Sweets

    02/03/2017 at 5:08 pm

    They looks so light and fluffy! The perfect way to start the day.
    1. Cliona

      02/03/2017 at 5:11 pm

      Thanks Allison! They're so tasty!
  • Dannii

    02/03/2017 at 5:14 pm

    Oooh, they are like mini healthy banana bread bites. I would want to dip them in chocolate sauce though ;)
    1. Cliona

      02/03/2017 at 5:53 pm

      That's exactly what they're like!!! Now I want to dip them in chocolate too...so not good for my diet ?
  • Eb Gargano / easypeasyfoodie.com

    02/03/2017 at 5:37 pm

    I love this recipe, Cliona, especially those fab eggs - never seen eggs done like that before - bet they taste fab. And, of course, I LOVE that you only use one pan!! Thanks for linking up with with #CookBlogShare :-) Eb x
    1. Cliona

      02/03/2017 at 5:53 pm

      Thanks Eb! It's the best way to do 'neat' eggs! X
  • Gloria @ Homemade & Yummy

    02/03/2017 at 5:45 pm

    Love using my blender, and these muffins are a great way to use it. Perfect for a snack, but I would eat them as breakfast.
    1. Cliona

      02/03/2017 at 5:53 pm

      Thanks Gloria! They'd be fab for breakfast too!
  • Jessy @ The Life Jolie

    02/03/2017 at 5:50 pm

    My whole family really loves bananas- I bet these will be a hit in our home!
    1. Cliona

      02/03/2017 at 5:54 pm

      Thanks Jessy!
  • Alyssa @ A Bite of Inspiration

    02/03/2017 at 5:59 pm

    These muffins look delicious and I love how easy they are to make! Yay for healthy baked goods!
    1. Cliona

      02/03/2017 at 6:00 pm

      Thanks Alyssa! Nothing better than a healthy bake! ?
  • liz

    02/03/2017 at 7:06 pm

    Just finished our dinner and I am pleased to say it was as good as it looked will definitely be having it again? thanks
    1. Cliona

      02/03/2017 at 7:18 pm

      Fantastic! I'm so pleased! ?
  • Eb Gargano / easypeasyfoodie.com

    02/03/2017 at 8:32 pm

    These look lovely Cliona. I agree with you about how fab oats are - they are so filling. I made oat & banana pancakes a few weeks ago and they were so filling I had them for lunch and was still so full could barely eat my dinner!! (and I am a girl who usually has to have a mid afternoon snack to keep me going!) Thanks for linking up with #CookBlogShare :-) Eb x
  • Amanda

    03/03/2017 at 6:49 pm

    I made this and froze my spare dough into balls but they're really wet after defrosting and seem to have shrunk abit. Any suggestions pleaseee
    1. Cliona

      08/03/2017 at 4:26 pm

      Hi Amanda, I've never had that issue before I'm afraid so couldn't say for sure how to fix it. To fix it I'd add a bit of flour, which you'd have to syn.
  • Sarah

    06/03/2017 at 6:10 am

    I can't find the method of making this?
    1. Cliona

      08/03/2017 at 4:23 pm

      Hi Sarah, so sorry there was a glitch with my website and my recipe cards all went down! They're up now though so the recipe is visible again. Thanks for alerting me to the issue!
  • Alyna

    06/03/2017 at 10:13 am

    Hi, how do I get the recipe it just gives me the ingredients!! ?
    1. Cliona

      08/03/2017 at 4:23 pm

      Hi Alyna, so sorry there was a glitch with my website and my recipe cards all went down! They're up now though so the recipe is visible again. Thanks for alerting me to the issue!
  • Ben

    06/03/2017 at 10:51 am

    How do I actually view the recipe, or am I having a dumb moment lol
    1. Cliona

      08/03/2017 at 4:22 pm

      Hi Ben, so sorry there was a glitch with my website and my recipe cards all went down! They're up now though so the recipe is visible again. Thanks for alerting me to the issue!
  • Pauline

    06/03/2017 at 11:27 am

    Can't seem to find where the ingredients are listed for all your lovely recipes?? Thanks
    1. Cliona

      08/03/2017 at 4:22 pm

      Hi Pauline, so sorry there was a glitch with my website and my recipe cards all went down! They're up now though so the recipe is visible again. Thanks for alerting me to the issue!
  • Edith

    07/03/2017 at 2:48 pm

    If muller yogurt are free why can't they be ate on sp day just going to try doing sp for the first time
    1. Cliona

      08/03/2017 at 4:21 pm

      Hi Edith, on SP days you have to eat foods which are designated as either 'Speed' or 'Protein' on Slimming World, plus your Healthy Extras. As yogurts aren't either speed or protein you can't include them in the plan on an SP day. I hope that helps!
  • Sue

    07/03/2017 at 4:16 pm

    What temperature do you cook these on please?
    1. Cliona

      08/03/2017 at 4:20 pm

      I cook them on 180 degrees :)
    2. Olivia Garrett

      26/11/2017 at 6:28 pm

      How many Syns if you have used your HXB?x
  • Karen @ Seasonal Cravings

    08/03/2017 at 7:16 pm

    I want that spiralizer! I have been spiralizing everything lately and think it's a delicious way to reduce carbs and gluten. Love this flavor combo!
    1. Cliona

      09/03/2017 at 9:56 am

      I adore spiralizing things, for some reason it makes everything so much more interesting!
  • Kristina @ Love & Zest

    08/03/2017 at 7:25 pm

    This is a great alternative to rice! Looks good and sooo good for you!
    1. Cliona

      09/03/2017 at 9:55 am

      Thanks Kristina!
  • Dannii

    08/03/2017 at 7:31 pm

    You would never guess this was sweet potato to look at. What a great healthier takeaway alternative.
    1. Cliona

      09/03/2017 at 9:55 am

      Thanks! It's definitely a great way to stay on track and enjoy all the deliciousness of a takeaway!
  • Diana

    08/03/2017 at 9:11 pm

    Such a great idea, I also prefer potatoes to rice so will have to try your recipe
    1. Cliona

      09/03/2017 at 9:55 am

      Thanks Diana!
  • mary

    08/03/2017 at 9:18 pm

    I love sweet potatoes! So much nutritional power for a carb!
    1. Cliona

      09/03/2017 at 9:55 am

      100%! So much better for you than eating loads of rice or white potatoes!
  • Jacqui Bellefontaine

    10/03/2017 at 12:57 pm

    Mango sorbet I love it. Yours looks so pretty too.
  • Pamela

    11/03/2017 at 10:17 am

    I thought this was going to need eggs to hold it together, looks amazing off to try it for Saturday lunch. I'm loving your blog and the email updates, thank you so much
  • Julia @ HappyFoods Tube

    11/03/2017 at 2:26 pm

    I have never actually made a sorbet myself and I am not sure if I ever tasted one! Putting this on my to do list as I have some frozen mango in the freezer! :)
  • Lizzie

    11/03/2017 at 2:35 pm

    Its such a good idea to blend pre frozen mango! This looks so yummy, we love mango
  • linda spiker

    11/03/2017 at 2:56 pm

    Mango is my favorite fruit! I'll be making this for sure!
  • Lisa | Garlic & Zest

    11/03/2017 at 4:43 pm

    I just love fruit sorbets and it will be mango season here before you know it. I'm definitely going to try this when the fruit is ready!
  • Platter Talk

    11/03/2017 at 5:00 pm

    Nice recipe with one of my favorite fruits. The fact that it's very healthy is a big plus, also!
  • Janine

    12/03/2017 at 11:08 am

    Wow! This looks absolutely gorgeous - and so quick and easy too! I shall definitely be making it this week. One thing, Cliona. Could the honey be replaced with granular low cal sweetener? That would knock out the Syns completely then I would think. Keep the recipes coming, you're doing a grand job!
    1. Cliona

      13/03/2017 at 1:04 pm

      HI Janine, thanks so much, I'm really glad you like the recipe! Yes you could absolutely replace it with sweetener if you wanted to. Just to let you know, under Slimming World's latest rules you need to syn granulated sweetener at half a syn per tablespoon. If there's less than a tablespoon per portion though you don't need to syn it.
  • Rhian

    12/03/2017 at 12:26 pm

    Hi. I am such a fussy eater so find SP days so hard. I usually have poached egg on toast for lunch. Can I add the S by having a fresh fruit meddley after my poached egg on toast? Or does it have to be part of the meal? Not sure what I can put with poached egg on toast lol ?
    1. Cliona

      13/03/2017 at 1:03 pm

      The idea of SP is to have half of your meal as speed, however if you're using your Healthy Extra B I know it can be hard to do that! What you don't want to do is eat unnecessary calories just because you feel like you need to eat more speed. You can try adding some cucumber or tomatoes if you like them alongside your poached eggs, but if you don't want to just make sure to have plenty of speed at your other meals!
  • Kirsty Hijacked By Twins

    12/03/2017 at 2:51 pm

    Yum! I recently made a granita and am planning to make some fruit ones soon. I love sorbet so this will be a must try too! Thank you for sharing with #CookBlogShare x
  • Lucy @ BakingQueen74

    12/03/2017 at 10:13 pm

    Just love the colour of this! I must try, never knew making sorbet was so easy!
  • Lillian denmark

    15/03/2017 at 6:39 am

    I used Worcestershire sauce coz my other half doesn't like soya sauce. Yummy..... I had this as a side veg over two days. I also added it to a breakfast frittata. Soooo good. You have to try it.
  • Nikki

    15/03/2017 at 10:22 pm

    I made this for the 1st time yesterday, then for the second time today :) I mentioned it in Group this eve and nobody knew about the bread mixes being an Hex B. I had to post a link to here on our group Facebook page as lots of people want to make it now. Thanks for sharing x
    1. Cliona

      17/03/2017 at 1:22 pm

      Amazing! I'm so pleased you like it!!!
  • PATRICIA KELLY

    16/03/2017 at 10:31 am

    Feeling totally confused. Can I have Aldi FF Banana & Custard Yogurts, 1/2 Syn, (or similar, if the are Syned) for my 5-15 daily Syns? Surely, if I can have chocolate, wine and sweets, for my daily Syns, the yogurt would be better. I love my desserts and am happy with speed fruit and yogurt on my SP days. Please help. xx
    1. Cliona

      17/03/2017 at 1:21 pm

      Hi Patricia, unfortuantely you can't have yogurt even if it's a synned variety as it won't be accounting the full amount of syns that you'd need to count and there's no way of working it out. It's best to stick to foods which stick within the SP framework or are fully synned. Hope that helps!
  • Susan rymer

    16/03/2017 at 10:54 am

    Need some recipes for sp
    1. Cliona

      17/03/2017 at 1:18 pm

      Hi Susan, there are plenty of recipes on here which work for SP! Have a little look around and you'll find some :)
  • Rachel Crawford

    16/03/2017 at 2:31 pm

    WOW! This looks and sounds A-mazing!!! Could you use the mint choc hifi bars as a base, mint choc options into mixture for mint choc cheesecake?
    1. Cliona

      17/03/2017 at 1:18 pm

      That would be really lovely!
  • Angela / Only Crumbs Remain

    19/03/2017 at 11:15 am

    They look so tempting Cliona! And to think that the cheesecake itself is syn free! They're such a perfect little treat. Angela x PS, I love your Alice in Wonderland tea pot :-)
  • Kirsty Hijacked By Twins

    20/03/2017 at 2:37 pm

    Mmmmm these need to be made, they look lovely! Thank you for sharing with #CookBlogShare x
  • diane metcalf

    21/03/2017 at 9:47 am

    Can you help me with a list of speed food I can have on salads, and my main meal please as I am diabetic. Thank you
    1. Cliona

      21/03/2017 at 11:41 am

      Hi Diane, The list in this post is the list of all of the speed foods so you should find plenty of useful fruit and veg to have in your meals here! Thanks :)
  • Sarah pybus

    21/03/2017 at 2:49 pm

    Could i have recipe for carrot cake
    1. Cliona

      21/03/2017 at 3:54 pm

      Hi Sarah, the recipe is in this post above.
  • Thirza

    21/03/2017 at 3:47 pm

    Please send me all these delicious recipes.
    1. Cliona

      21/03/2017 at 3:55 pm

      Hi Thirza, I'm glad you like my recipes! Feel free to have a proper search around the website and you'll find loads more!
  • Hannah Healy

    21/03/2017 at 4:24 pm

    There is nothing better than a great carrot cake. So full of great ingredients. Thanks for sharing! <3
    1. Cliona

      21/03/2017 at 4:26 pm

      Thanks Hannah!
      1. Una

        26/03/2017 at 4:12 pm

        Hannah what could I use instead of muller light vanilla?
        1. Cliona

          27/03/2017 at 2:19 pm

          You could use any syn free vanilla flavoured yogurt :)
  • Michelle Frank | Flipped-Out Food

    21/03/2017 at 4:40 pm

    This post had me scrambling over to Wikipedia to find out what Syns and Synning were! My husband adores carrot cake, but detests diets. What he doesn't know won't hurt him, eh? This sounds yummy, especially with that cream cheese icing!
    1. Cliona

      23/03/2017 at 11:26 am

      Thanks Michelle! It all sounds very complicated I know, but trust me it isn't! Slimming World is more like a lifestyle plan anyway...so there's really no need to tell him ;)
      1. Anne Woodward

        19/04/2017 at 5:39 am

        Thought blitzing oats would be a tweak ending up high syns ? ?
        1. Cliona

          21/04/2017 at 12:44 pm

          Hi Anne, tweaks only reference a free food being made into a non free food like flour. For example if this used quinoa as flour then that would be a tweak as you'd be in danger of overeating the quinoa and putting your weight loss at risk. With oats however you are either synning them or using it as your Healthy Extra B and therefore you are limited to the amount you can eat and therefore it isn't a tweak. If you don't use these as your Healthy Extra B then you have to syn the oats as oats, but if you are using your HexB then you can count the oats as syn free for that given quantity. Hope that helps!
  • Emily @ Recipes to Nourish

    21/03/2017 at 4:50 pm

    Swoon! I LOVE carrot cake! I am all about all things carrot cake year-round. I wish I had a slice of this beautiful cake to enjoy with breakfast this morning.
    1. Cliona

      23/03/2017 at 11:26 am

      Thanks Emily!
  • maria closetohme

    21/03/2017 at 5:03 pm

    by far carrot cake is my favorite, I often ask for it for my bday. Well I make it, love the lighter version too.
    1. Cliona

      23/03/2017 at 11:26 am

      I love it too!
  • Rae

    21/03/2017 at 5:10 pm

    Carrot cake is one of my favorites. The restaurant that catered my wedding actually had a mostly guilt-free carrot cake using quinoa; it was easily the best carrot cake I've ever had in my life but have yet to replicate it. I'll have to try your cake in the meantime. :)
    1. Cliona

      23/03/2017 at 11:27 am

      I've not tried it with quinoa before but I have heard that it's lovely that way!
      1. Henriette von Schilling

        08/08/2020 at 2:12 pm

        Hi! Have made this recipe three times in the last two months... I make 12 cupcakes out of this mix, so I can just take one, and know my quantities. But I have two questions about alternatives. 1) Can I use liquid sweetener instead, and how much? 2) Is there an alternative to eggs? Thanks /H
        1. Cliona

          24/09/2020 at 1:25 pm

          Hi Henriette, I'm so glad you like the recipe! I think you could certainly use a liquid sweetener, but you would need to adjust the quantities based on whatever sweetener you were using. In terms of egg alternatives, I haven't tried it myself but I know people often use a flaxseed or chia seed mixture instead of eggs for vegan recipes. If you look up substitution quantities you should be able to find the information you need. I'm intrigued to hear how it goes!
  • Sue

    21/03/2017 at 7:51 pm

    How many slices should it serve ?
    1. Cliona

      23/03/2017 at 11:25 am

      Hi Sue, the cake should be 10 slices which is 5 servings. Hope that helps!
      1. Sandra Cameron

        10/01/2018 at 8:57 pm

        At the top it says serves two?
        1. Cliona

          13/01/2018 at 10:29 am

          Each serving is two slices ?
  • Katie

    22/03/2017 at 9:53 am

    Syn free using your Healthy Extra A on Slimming World.? I notice you say its free if you have 1/6 portion but 6 syns if you have a double portion? How is this if they are all "Free" Ingredients? I notice in the latest SW magazine they make it with Primula Cheese, which makes it 6 syns or free if Using HEA ... But I've not noticed cheese in your recipe.... Unless I'm being blind!!!
    1. Cliona

      23/03/2017 at 11:25 am

      Hi Katie, the recipe includes 180g of grated cheddar cheese which is divided to be your Healthy Extra A.
    2. Holly

      13/04/2017 at 2:15 pm

      I didn't see the cheese either Katie. bc its bold unlike the other ingredients. I had to read the recipe like 5 times.
  • Rachel

    22/03/2017 at 7:27 pm

    Hi cliona I'm making these as we speak I'm going to use them as my HEB but my muffin tray only holds 12 (deep tray) I will get 12 plus another 6 I think so 18 in total how many would these be for a HEB your help will be much appreciated :) Rachel x
    1. Cliona

      23/03/2017 at 11:24 am

      Hi Rachel, you could have four and a half muffins as your HexB is the mixture makes 18 :) enjoy!
      1. Rachel

        25/03/2017 at 2:01 pm

        Thanks cliona got to say my family ❤️ These :)
        1. Cliona

          27/03/2017 at 2:23 pm

          Yay! I'm so pleased!
          1. Ethel

            08/03/2018 at 4:00 pm

            Hi Cliona Really loved your recipe. Please, can you help me, if I am making 18 muffins, is the syns each muffins Will be 2syns or 1.5? Many Thanks Ethel
          2. Cliona

            12/03/2018 at 6:40 pm

            Hi Ethel, you can work out the syn value for each muffin by dividing the total amount of syns by the number so you can even make a smaller batch for more syns per muffin if you like!
  • Ann

    23/03/2017 at 10:54 pm

    What temperature do you bake this cake
    1. Cliona

      24/03/2017 at 2:07 pm

      It's baked at 180 degrees.
  • Isabel Blackburn

    24/03/2017 at 6:05 am

    I love carrot cake but I don't have a food processor. Would it work using a blender instead. Thanks
    1. Cliona

      24/03/2017 at 2:06 pm

      Hi Isabel, a blender would definitely work!
  • Danni

    24/03/2017 at 6:18 pm

    Hi Cliona, Am a newbie to slimming world and in my second week. Only thing I am struggling with is my sweet tooth! Have tried a few things but a lot of recipes contain sweetener and I can't stand the taste of it! Any tips? Thank you!!! Xx
    1. Cliona

      27/03/2017 at 2:26 pm

      Hi Danni, lovely to hear from you! Congratulations on starting your Slimming World journey! I have a massively sweet tooth so I totally feel your pain! I don't like most sweeteners either but discovered Surkin which is amazing and doesn't have that nasty aftertaste that most sweeteners have! It has the same texture and taste as regular sugar and can be used on a 1:1 substitution for sugar which is great! I'd really recommend getting your hands on some of that as it might help! If you don't like it though, mashed banana can be used to sweeten lots of recipes, such as pancakes or muffins, although you have to remember to syn it as 4 syns per 100g if it's mashed :) hope that helps! Good luck on your journey!
  • Vicki Gardener

    24/03/2017 at 6:22 pm

    What's the oven temperature please?
    1. Cliona

      27/03/2017 at 2:24 pm

      180 degrees :)
  • Jo

    25/03/2017 at 2:27 pm

    This looks yummy, will try this tonight but before I do how much of this is a serving please?
    1. Cliona

      27/03/2017 at 2:27 pm

      This serves 3 people :)
  • Emma Smith

    26/03/2017 at 4:03 am

    High Cliona, does turning the oats into a sort of flour increase syn value even more? Only my consultant says that once you alter the natural state if it, it has to be synned ?? I really want to try this recipe but am worried I may be having more syns than described :o/ thanks for your brilliant posts and site x
    1. Cliona

      27/03/2017 at 2:21 pm

      Hi Emma, don't worry! It's not a tweak if it's being used as your Healthy Extra B and if you're not using it as that you're synning it anyway so you're not in danger of overeating. A tweak only counts for free foods being used in a different way, for example if quinoa was being used as the flour, this would need to be synned as flour!
  • Tina

    27/03/2017 at 11:30 am

    Do you have to use all your syns in 1 day or can you save them for a night out
    1. Cliona

      27/03/2017 at 2:22 pm

      You can save them if there's a special occasion, many people do this a lot but Slimming World don't advise doing it regularly. Instead they suggest being flexible with your syns, still ensuring that you have some syns every day and counting your syns but not beating yourself up if you go over! You can find more info about Flexi Syns on the Slimming World website if that helps!
  • Michelle

    27/03/2017 at 3:37 pm

    I make the syns 26 for the whole cake (25g oats =4syns, Philadelphia light 25g=2syns)
    1. Cliona

      28/03/2017 at 1:56 pm

      Hi Michelle, as explained in the recipe the recipe the oats in this can be used as your Healthy Extra B or are synned.
  • Mariana

    27/03/2017 at 7:08 pm

    This was the first slimming world meal I've ever cooked and let me just say it tasted absolutely AMA-ZINGGG!!!? Thank you so much for sharing this lovely recipe. Will be 100% making this again!!!
    1. Cliona

      28/03/2017 at 1:54 pm

      I'm honoured! Thank you so much, I'm so pleased you enjoyed the recipe and hopefully you'll enjoy plenty more! Good luck on your Slimming World journey!
  • Beth @ Binky’s Culinary Carnival

    28/03/2017 at 3:47 pm

    This fish pie looks like a beautiful comfort dish that you associate with lots of fat and calories! Great idea to 'slim it down'!
  • Kristina @ Love & Zest

    28/03/2017 at 4:15 pm

    Frozen foods are great as long as you are skipping the microwaveable burritos and processed food. This looks great. Comfort foods from my childhood weren't always the healthiest options so it's great when a comfort food can still be enjoyed without hurting your health!
  • Kate | Veggie Desserts

    28/03/2017 at 4:15 pm

    Great way to lighten up a classic dish!
  • Luci’s Morsels

    28/03/2017 at 4:23 pm

    This looks delicious! I appreciate all of the pictures and video too. The potatoes looked like they are baked to perfection on top. I am going to have to give this recipe a try. Yummy! Luci’s Morsels | fashion. food. frivolity.
  • Monika Dabrowski

    28/03/2017 at 5:22 pm

    This really is a healthy cake and it looks so beautiful too! I've never used sweetener instead of sugar, I must take a look at that section in the supermarket next time I go shopping.
  • Gillian Thompson

    29/03/2017 at 4:01 am

    I love fish pie and great to have a less calorific version #cookblogshare.
  • Mandy

    29/03/2017 at 10:05 am

    My kids really love fish pie (well two of them do, of course there has to be one who doesn't like it!) and I make a very similar version to this. I like that it gets a portion of veg in as well. Will have to try your slightly healthier version some time x
  • Elaine Livingstone

    29/03/2017 at 9:44 pm

    Totally agree that frozen for items like fish can be a great way to make recipes. No waste, no prep, just take out the bag and use. Nice adaptation of a classic recipe. over from #CokBlogShare
  • Eb Gargano / easypeasyfoodie.com

    30/03/2017 at 11:01 am

    Oooh I love fish pie, but haven't had it for AGES! Your version looks wonderful and so easy peasy!! Eb x
  • Kirsty Hijacked By Twins

    03/04/2017 at 1:31 pm

    Fish pie is a definite favourite in our house and it is on this weeks meal plan. This one looks lovely. Thank you for sharing with #CookBlogShare x
  • Megan Marlowe

    04/04/2017 at 5:09 pm

    I love using Greek yogurt for a marniade. Makes the chicken extra flavorful. This take on healthy tikka masala has me putting the ingredients on my shopping list right now so I can make this immediately. Looks absolutely delicious!
    1. Cliona

      04/04/2017 at 5:13 pm

      It's such a versatile ingredient isn't it! I use it in everything from marinades to carbonara! Enjoy :)
  • Midge

    04/04/2017 at 5:32 pm

    This looks lovely! and so easy to make Peachick Friendly! They are huge curry fans so I know they would LOVE this! Thanks for sharing x #cookblogshare
  • Michelle Frank | Flipped-Out Food

    04/04/2017 at 5:46 pm

    We definitely need more "fakeaway" recipes in the U.S. as well! I adore chicken tikka masala, and have almost always made it using yogurt: I with you 100% there, since the flavor doesn't come from the cream (and, in fact, the yogurt imparts a subtle flavor that's quite nice!). Not to mention that yogurt is fantastic for marinating. I can't wait to give your version a try!
  • Amanda

    04/04/2017 at 6:27 pm

    So many great spices in this! The gluten free factor is high on my list of plus's. This is making me hungry!
  • Beth @ Binky’s Culinary Carnival

    04/04/2017 at 6:42 pm

    This looks delicious! I love making common takeaway recipes and converting them to healthy! You're right, with all the beautiful spices who needs the fat and heavy cream?
  • Emily

    04/04/2017 at 6:54 pm

    This looks so rich in flavour, I love that it's healthy too!
  • jenny walters

    05/04/2017 at 8:16 am

    What a delicious recipe and fab photos too.I will definitely make this it sounds seriously tasty.
    1. Cliona

      08/04/2017 at 1:40 pm

      Thanks so much Jenny!
  • Robyn

    05/04/2017 at 6:15 pm

    Hello! Sorry i still don't feel like I'm following fully and i don't want hidden syns ?. Does it have to be a wholemeal mix?? And if you make up the pizza bases can they be frozen until next time as long as they are only 60g?
    1. Cliona

      08/04/2017 at 1:39 pm

      Yes it has to be one of the approved wholemeal bread mixes and you can freeze the bases :)
  • Margaret Young

    07/04/2017 at 9:10 am

    Can anyone tell me what I can use instead of 200g of sukrin Melissa icing sugar please
  • Hannah

    08/04/2017 at 11:02 am

    Hi this is my 3rd time making this carrot cake and its delicious. Thank you
  • liz

    08/04/2017 at 1:01 pm

    Going to try this dish for dinner tonight it looks and sounds very tasty if it's anything like your other recipes it will be ? thanks liz
  • Marianne

    08/04/2017 at 8:13 pm

    Thanks for this. I made it tonight and it was lovely, I would say its enough food for 4! The recipe does not say when to add the peppers, can you advise please?
    1. Cliona

      09/04/2017 at 9:30 pm

      Hi Marianne, the peppers go in after the beef has been browned :)
      1. Marianne

        11/04/2017 at 9:18 pm

        Thank you.
  • Sandra Carruthers

    09/04/2017 at 7:02 pm

    I've just started slimming world can u please send me the list of speed food for breakfast lunch and dinner I. Am a little confused just to help me and get Mr started with ideas to make up while at work
    1. Cliona

      09/04/2017 at 9:30 pm

      Hi Sandra, congratulations on starting your Slimming World journey! This post contains the full list of speed foods so hopefully you can find plenty of combinations to start your days. Remember to eat plenty of protein too and don't forget your Healthy Extras! If you're just starting then this might help: https://basementbakehouse.com/2017/01/how-slimming-world-works/
  • Kirsty Hijacked By Twins

    09/04/2017 at 9:06 pm

    The SW chicken tikka is a favourite here! Got to love a healthy fakeaway! Sorry for the late comment and I hope you have a good week. Thank you for sharing with #CookBlogShare x
    1. Cliona

      09/04/2017 at 9:28 pm

      It's a firm favourite here too! Hope you have a lovely week too Kirsty! x
  • Lucy

    10/04/2017 at 12:55 pm

    Just made this - so so tasty! Have made extra to bring to work tomorrow :)
    1. Cliona

      11/04/2017 at 5:06 pm

      I'm so pleased you like it!
  • Amelia

    10/04/2017 at 2:13 pm

    Made this cake today it looks great can't wait to try it. How long does the cake keep for? Do i need to store it in the fridge?
    1. Cliona

      11/04/2017 at 5:06 pm

      Enjoy! It lasts about 3-4 days. You don't need to sore it in the fridge :)
  • Allison – Celebrating Sweets

    10/04/2017 at 3:20 pm

    These look fantastic! I love lemon, so these would be perfect for me!
    1. Cliona

      11/04/2017 at 5:03 pm

      Thanks Allison!
  • Elaine @ Dishes Delish

    10/04/2017 at 3:33 pm

    Yum. I love donuts and definitely lemony ones. These look delicious and fluffy! Can't wait to try them.
    1. Cliona

      11/04/2017 at 5:03 pm

      Thanks Elaine!
  • Luci’s Morsels

    10/04/2017 at 3:34 pm

    These look amazing and I love that they don't totally crush a low calorie diet. They are super cute too and would be perfect for any party spread! Luci’s Morsels | fashion. food. frivolity.
    1. Cliona

      11/04/2017 at 5:02 pm

      Thanks Luci!
  • Cindy Gordon

    10/04/2017 at 3:53 pm

    I've never heard that sweetener before! I hate those aftertaste ones. Ick! These sound so light and perfect!
    1. Cliona

      11/04/2017 at 5:02 pm

      Honestly Sukrin is so different to other sweeteners, it's the only one I'll use!
  • Ashley – Forking Up

    10/04/2017 at 4:13 pm

    I love making homemade donuts! These look so delicious. I love lemon in desserts.
    1. Cliona

      11/04/2017 at 5:01 pm

      Thanks very much Ashley!
  • Chrisy @ Homemade Hooplah

    11/04/2017 at 7:48 pm

    I'm always curious to see how decadent desserts can be made healthier - very clever with the Cheerios!
    1. Cliona

      12/04/2017 at 1:37 pm

      Thanks Chrisy! It's such a light dessert but you'd never know to eat it!
  • Chrisy

    11/04/2017 at 7:48 pm

    I'm always curious to see how decadent desserts can be made healthier - very clever with the Cheerios!
  • Dahn

    11/04/2017 at 7:52 pm

    Wow this looks so decadent and rich. I love passionfruit and mango. Great combination and it looks easy and fast to put together
    1. Cliona

      12/04/2017 at 1:41 pm

      Thank you Dahn! It really is!
  • Jehan Hale

    11/04/2017 at 8:13 pm

    I love this idea!! These would be perfect to bring to a brunch!
    1. Cliona

      12/04/2017 at 1:47 pm

      Thanks Jehan! I totally agree!
  • Jessica (Swanky Recipes)

    11/04/2017 at 8:26 pm

    Now, this is what I call a delightful dessert! I bet the hubs and family would want seconds, yum!
    1. Cliona

      12/04/2017 at 1:39 pm

      Thanks Jessica!
  • Eb Gargano / easypeasyfoodie.com

    13/04/2017 at 11:12 am

    Looks like a fab recipe, Cliona. I was intrigued to hear about the low sugar Cheerios - that's good news as my kids love Cheerios, but I hate how much sugar they have in them (and so many cereals!!! Even the 'healthy' ones - I eat Shredded Wheat now as it is the only one I can find with no added sugar at all...well apart from oats!!) Thanks for linking it up to #CookBlogShare :-D Eb x
  • Lyndsey.ley@sky.com

    13/04/2017 at 8:24 pm

    They are totally amazing, made them tonight. Just noticed the recipe details says 12 mould recipe but the write up details on the doughnuts says it makes 20? X
    1. Cliona

      15/04/2017 at 11:21 am

      Hi Lyndsey, you'll have plenty of batter left over to make the extra doughnuts!
  • Lynbe

    14/04/2017 at 8:07 am

    I'm sure the syns are much higher than stated. The oats are 40g for your hex b then 7 syn s per 40g on top of that. Add the sweetener and it must be at least 30 syns for the whole cake.
    1. Cliona

      15/04/2017 at 11:20 am

      Hi Lynne, the syns stated are per slice not for the whole cake and also take into account using two slices as your HexB. If you do not do this then you have to syn the oats accordingly.
    2. Katy

      30/09/2017 at 12:34 pm

      I agree, the syns are very difficult to work out, especially as it says serves 2. Perhaps if the recipe said how many to cut it into to make it the HEB and 2 syns per serving then it would be easier to understand
  • Kitty

    14/04/2017 at 5:40 pm

    Yummers. Made this yesterday so nice. I couldn't find the special k bars so used 10 Aldi Benefit Light Summer Berry bars (2 are a hexb), i'm also new to slimming world so i synned the sweetner (75g) synning the bars, philly and sweetner it works out at 6syns a slice (10 portions) but I don't know how many syns it would be if I used my hexb and hexa daily allowance for a slice too. Can you help? It would be easy if the bars were 1 for hexb like your recipe but there 2. Sorry for being a pain i just can't get my head around it.
  • Kathy Honey

    16/04/2017 at 4:09 pm

    Struggling 4lb to go any tips please
    1. Cliona

      17/04/2017 at 2:02 pm

      Hi Kathy, have you tried doing an SP week by any chance? It can really help get those last few pounds off! You can find out more about it here: https://basementbakehouse.com/2016/04/easy-extra-sp-explained-slimming-world/
  • Fiona H

    17/04/2017 at 8:34 am

    We tried this recipe a couple of weeks ago and it's back on our meal plan this week. So great, especially with SW chips! Thank you for all your inspiring recipes!
    1. Cliona

      17/04/2017 at 1:59 pm

      I'm so pleased you like it! Thanks so much for your lovely comment!
  • meme

    18/04/2017 at 8:55 am

    what roll did you use , looks half white but so fine !
    1. Cliona

      21/04/2017 at 12:45 pm

      It was a crusty wholemeal roll from Sainsbury's if I recall correctly! It wasn't half white, I think it's a trick of the light, but it was super tasty!
  • Julie

    18/04/2017 at 3:51 pm

    I'm presuming you can use any fruit?
    1. Cliona

      21/04/2017 at 12:44 pm

      Absolutely! I love using the passionfruit because it has its own sauce so there is no need to syn any blended fruit but it works very well with other fruit too :)
  • Triona C.

    19/04/2017 at 6:29 pm

    Really enjoyed this dish. Was spicy ( which i love ) , i substituted the quark with equal quantity Philadelphia light and it was devine. So creamy . Will most definitely make again. Thumbs up !!!! Great site . Can't wait to try other recipes. X
    1. Cliona

      21/04/2017 at 12:42 pm

      Thanks so much for your comment! I'm so glad you like the recipe, it's lovely with Philadelphia too!
  • Jo

    19/04/2017 at 7:06 pm

    I tried these at the weekend. Lovely texture, nice rise, nice taste...until the hideous aftertaste I'd too much artificial sweetener hit. I never usually use artificial sweetener, but family do and agreed that there was too much. I used Canderel...is there a better one for this recipe? All of the SW brownie recipes I find say about the same amount of sweetener but none specify what type, and because I'm a novice with sweetener I have no idea of where to start to modify it myself! Or if I were doing these with sugar how much would I use? If I know that I can calculate how to use Sweet Freedom instead. Thanks!
    1. Cliona

      21/04/2017 at 12:41 pm

      Hi Jo, thanks very much for your comment! Since making this recipe I have discovered Sukrin which is a brand of sweeteners that is seriously above and beyond everything else! They have the same texture and consistancy as normal sugar and they're substituted 1:1 which is really handy too (no more using an entire tub for one recipe!). They also don't have the nasty aftertaste either which is a big bonus!
      1. Vicky Walker

        15/01/2021 at 8:33 pm

        Hey, Awesome recipe in terms of look and rise etc.... but please no one use stevia in the exact quantity as stated in the recipe.... tastes like burnt egg!! Going to try again tomorrow with a different sweetener xxxx
  • Jayne

    21/04/2017 at 11:36 am

    Hi, how do I get to view your recipes please? They look fantastic!!
    1. Cliona

      21/04/2017 at 12:40 pm

      Hi Jayne, it seems that my recipe cards were down momentarily but it's all up and running again now so the recipe should be showing up :)
  • Vicky

    21/04/2017 at 12:29 pm

    Argghh, where's the recipe gone? This is literally our favourite SW friendly recipe!
    1. Cliona

      21/04/2017 at 12:39 pm

      Hi Vicky, so sorry it seems that my recipe card was down for a little bit but it's all back up and running now so you'll be able to see the recipe again! So glad you like the recipe!
  • Rebecca

    23/04/2017 at 6:46 pm

    Could you freeze and reheat this?
    1. Cliona

      25/04/2017 at 9:11 am

      I haven't done so myself but I can't see why not :)
  • Emma

    24/04/2017 at 1:10 pm

    I couldn't agree with you more! I lost 4 stone several years ago, merrily tweaking all the way. I have been to several different SW groups over the years and have tried to explain my views on tweaks many times with no success. I'm booking marking this post to send people in future!
    1. Cliona

      25/04/2017 at 9:11 am

      Thanks Emma! I just think it needs to be left up to the individual, as you say it worked for you so who's anyone else to tell you it doesn't! Everyone's body is different. I'm 100% behind suggesting that if people tweak and find that they're not losing then it might be the problem, but there's not such thing as a one size fits all weight loss method so it's important to be flexible!
  • Tracey Walker

    24/04/2017 at 2:07 pm

    Use xantham gum to thicken any sauce Syn free too!! Your sweet chilli sauce will be perfectly thick and ready for dipping
    1. Cliona

      25/04/2017 at 9:10 am

      Absolutely! I use it to make so lots of different sauces :)
  • Louise

    25/04/2017 at 10:10 am

    These look lovely - I had forgotten about pearl barley - I used to love it #cookblogshare
    1. Cliona

      25/04/2017 at 12:36 pm

      Thanks Louise! I adore pearl barley!
  • Helen

    25/04/2017 at 1:13 pm

    oh wow, they look so good! I'm definitely trying these as they are right up my street. I'm off on hols in 2 weeks & I'm definitely not beach ready yet ?
  • Monika

    25/04/2017 at 5:47 pm

    This is a beautiful sounding and looking recipe, Cliona! These sweet pointed peppers are my staple salad ingredient though I've never tried roasting them. The addition of the barley sounds very interesting, not an ingredient I would normally associate with 'stuffing' which makes it all the more appealing here. Thank you for sharing with #CookBlogShare:)
  • Jules Hickmott

    26/04/2017 at 7:35 pm

    Thank u! - you really helped explain SP on slimming world which I need to do to boost my weight loss - your menu ideas really helpful - quick question: could I have 2 slices bread & 1 hi fi bar as HEX b ? & then if i wanted another sw hi fi bar later on , syn it? Thanks Jules
  • Jules Hickmott

    26/04/2017 at 8:05 pm

    Just seen your home made pot noodle & it looks fab!! I am raring to make it now!!! Looks so tasty & easy to make! Thank you!!
  • Jules Hickmott

    26/04/2017 at 8:26 pm

    Really love your blog! Found you by accident! & glad I did! Your SW recipes are so nice- & i love how you highlight things in your blog & with a click it takes you to the recipe you need - so helpful - love the hunters chicken cant wait to make it as its my favourite 'pub recipe' but havnt had it since joining SW last January & i have lost 2 stone 3 1lb and still homout to eat - I just make better choices , but if i can have things like SW hunters chicken at home well its a win win!!! Thanks again ! Your information Is so easy to read and follow & interesting! Regards Jules
  • barbaragardner99@gmail.com

    27/04/2017 at 7:20 am

    2 small glass wine on specific?? Syns please thankyou
    1. Cliona

      27/04/2017 at 2:43 pm

      Hi Barbara, it would depend on the kind of wine you're drinking but the syns would be the same on both SP and the regular Easy Extra plan :)
  • Susannah

    27/04/2017 at 12:39 pm

    Hi just start slimming world I was just wondering how do I work out syn wit