I’m a PR friendly blogger (being a PR myself) so if you have any comments, questions or want to get in touch for any reason at all just drop me an email on…


Or get in touch on Twitter…


Hope to hear from you!

Cliona xoxo


  • Michael Creagh

    20/02/2015 at 8:00 am

    Dear Cliona, I love the web site. The pictures are very good but unfortunately inedible. I'll have to visit for tea and cake when we return from Australia. Love Michael
    1. Cliona

      20/02/2015 at 11:07 am

      Hi Michael, Lovely to hear from you, glad you like the blog :) I saw your post card from Australia, very jealous! Looking forward to seeing you all when you're back, send my love to everyone xx
  • Valerie. Fordham

    25/01/2017 at 6:41 pm

    Hi cliona, to subscribe to your blog for recipes and post, is there a charge, thank you.
    1. Cliona

      25/01/2017 at 6:58 pm

      Hi Valerie, no cost! It's totally free ?
      1. Lis

        17/10/2021 at 12:49 pm

        Yields 5 / Serves 2 Super Simple Healthy Carrot Cake A delicious and healthy carrot cake made using oats, low syn on Slimming World. Hi There Please could you explain the Yield 5 and Serves 2 for the Healthy Carrot Cake.l Many thanks.
  • Cath

    18/07/2017 at 9:33 am

    Hi Cliona, thank you for posting fabulous recipes - I'm a Slimming World consultant & it really excites & inspires my members. However, your followers are putting a lot of faith & trust into the information you provide. I'm afraid it isn't always correct. One of my members made the pizza, shared what she did with my group only to find out that the only bread mix which can be considered a Healthy Extra is Aldi, so NOT Morrison's, Asda or Tesco. Thought you should know, I'm sure you never meant to mislead your followers xx
  • mary holmes

    29/01/2018 at 11:29 am

    Hi Cliona, I'M on slimmingworld and I find your synfree recipes are very tasty! Yesterday I 'saved' some recipes but today I can't find the Saved Recipes section!
    1. Cliona

      29/01/2018 at 11:38 am

      Hi Mary, I'm so glad you enjoy my recipes! I don't have a saved recipe section on here so I believe that will have been done through the recipes themselves. If you go onto another recipe and go to the recipe itself you should be able to find the site you saved them to. Hope that helps!

Leave a comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.