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Low Syn

Best Ever Low Syn Mini Christmas Cakes

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I am all about Christmas baking right now! Specifically, about looking for ways to make classic Christmas recipes more Slimming World friendly without compromising on their taste or quality. Not an easy task that’s for sure, but it’s definitely something I’ve accomplished with these Low Syn Mini Christmas Cakes. They’re a fantastic option for Slimming World taster evenings (trust me they’ll knock people’s socks off!) or for on Christmas day itself when you’re trying to rein in your syns wherever possible!  Continue Reading…


Low Syn Sticky Gingerbread Traybake

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It’s November which means it’s basically Christmas already right!? Ok, well maybe not but I’m already getting excited for the festive season which means it’s time for the Christmas baking to start in earnest with this Low Syn Sticky Gingerbread Traybake. This time of year is all about family, friends, togetherness and food, and for me, that means plenty of get-togethers that involve lots of cake! That can be a bit tricky when you’re trying to be healthy, and the Christmas period is full of enough temptation without having it at home too. That’s why a bake like this can make all the difference, helping you stay on plan without compromising on flavour or enjoyment!  Continue Reading…


Cheese and Vegetable Savoury Picnic Muffins

Sometimes life gets so busy that being healthy can fall to the wayside, but with these Cheese and Vegetable Savoury Picnic Muffins not only do you get a nutritious and delicious lunch option, but you get one that can be eaten anywhere – even when you’re on the go! I love recipes like this because they help me stay focused on my health on those days where it would be just that little bit too easy to reach for a supermarket meal deal or coffee shop takeaway! Whilst those things have their place, it doesn’t need to be in my daily lunch routine, so I make these instead.  Continue Reading…


25 Healthy Winter Stew Recipes

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Winter cooking is all about hearty, warming food for me. I need warming flavours and gorgeous smells wafting around my house from a slow cooker, and if you like to eat like me then these Healthy Winter Stew recipes are the perfect choice.  Continue Reading…


Low Syn Cinnamon Roll French Toast Bake

Low Syn - Cinnamon Roll French Toast Bake - Slimming World - Low Syn - Breakfast

This is one of those recipes that came to me when I was scrolling through Pinterest and getting very jealous at all of the super unhealthy baking recipes that were popping up on my screen. I was dying to do some baking but didn’t want to break away from being healthy…it was a bit of a conundrum! I was particularly fancying some cinnamon rolls, and that’s when I decided to put this little recipe for Low Syn Cinnamon Roll French Toast Bake together. It combines two of my favourite breakfast foods (french toast and cinnamon rolls) whilst remaining totally Slimming World friendly and very quick to make.  Continue Reading…


Best Ever Low Syn Banana Bread

Best Ever - Low Syn Banana Bread - Slimming World - Recipe - Cake

Growing up I was never much of a fan of cake, I even used to opt for a Baked Alaska instead of birthday cake every year, but there was always one kind of cake that I totally adored… banana bread! Nowadays I enjoy most cakes but banana bread still has a special place in my heart, especially as it was the first cake I ever remember making on my own. However, when you’re trying to be healthy and stick to the Slimming World plan, banana bread can seem like a million miles away! That’s why I’ve come up with this Best Ever Low Syn Banana Bread recipe, to keep syns low whilst keeping hold of everything that I love most about banana bread. Continue Reading…


Healthy Lemon & Blueberry Yogurt Cake

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It has been a while since I made a cake, so it was high time I got my mixer out and came up with another healthy dessert recipe. One of my big pregnancy cravings seems to have been blueberry muffins, so I took that as my inspiration and created this delicious Healthy Lemon & Blueberry Yogurt Cake, which is not only packed full of anti-oxidants but is also healthy and Slimming World friendly to boot.  Continue Reading…


15 Healthy Soup Recipes To Get You Through The Winter

It’s an unpopular opinion I know, but I LOVE cooler weather and the winter months. To me they bring snuggly clothes, hot food, Halloween and most importantly, Christmas! One of my favourite things about winter though is that people no longer look at you funny for eating soup. Personally, I don’t think soup should be a ‘cold month only’ dish, but for many people it is! With that in mind, I’ve rounded up some of my favourite and most delicious looking healthy soup recipes to get you through the cold months and help you keep strong on your health journey too! I’ve included a wide variety of recipes from other amazing bloggers, and a couple of my own, so feel free to let me know what your favourites are in the comments below.  Continue Reading…


Easy Peasy Chicken Caprese Salad

This recipe for Chicken Caprese Salad is a new favourite of mine because it is seriously packed full of flavour and I can’t stand a bland salad. The basil, garlic, lemon and oil (or apple cider vinegar if you’re making the syn free version) all come together to really bring out the flavours in the fresh tomatoes and compliment the chicken perfectly. The whole recipe is then offset by the creamy mozzarella and pulled together by the salad leaves, making it all in all a total success.  Continue Reading…


Best Ever Low Syn Chicken Curry

Low Syn Chicken Curry - Slimming World - Healthy - Curry Recipe

When I was growing up, takeaway curries were a big family favourite. We’d order about a tonne of food and all dig in and share together. However, as I got older I found that takeaway curries really started to feel heavy and almost exhausting to eat. I still enjoyed one on occasion, but they most definitely became a treat as opposed to something I could enjoy all the time. I really started to miss them, particularly when I started on Slimming World until I realised that I could make incredibly delicious homemade curries without any of the guilt! This recipe for Low Syn Chicken Curry is a follow up to some of my previous curry recipes, and I can honestly say that it surpassed anything I’ve made in the past! Continue Reading…