Best Ever Spinach, Carrot & Leek Soup

Spinach - Carrot - Leek - Soup - Slimming World - Healthy - Syn Free

I don’t know about you, but for me soup and winter go hand in hand. The minute the weather gets colder I’m straight into the kitchen, blitzing up all manner of different ingredients to test out new and exciting soup flavours to keep me warm and interested on these long cold days! This Spinach, Carrot & Leek Soup was the result of one of my recent meal prepping days, and man does it taste good!  Continue Reading…


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Healthy 20 Minute Creamy Cajun Spiced Pork

Easy Peasy - 20 Minute - Creamy Cajun Pork - Slimming World - Low Syn - Dinner - Recipe - Healthy - Cajun

One of my favourite ever recipes is my Syn Free Cajun Chicken Pasta, and it just happens to be the most popular recipe I’ve ever created. This got me thinking about what other Cajun recipes I could get to making (I’ve since made a few) and this delicious Creamy Cajun Spiced Pork is definitely one to compete against the Cajun Chicken Pasta! With a creamy sauce, tender strips of pork, loads of delicious veggies and steamed white rice it really couldn’t be any more delicious…the best part is, it’s healthy too!  Continue Reading…


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Slimming World KFC Double Down Burger

Slimming World KFC Double Down Burger - Double Down Burger - Slimming World - Healthy - Fakeaway - Imitation

Unless you’ve been living under a rock in recent weeks, you’ll have seen that KFC have launched the Double Down Burger into the UK. Inevitably, as it’s only in stores for a limited time only, everyone seemed to go crazy for it and if I’m totally honest I went out and bought one…purely for research purposes…honestly 😉 Anyway, having tried it for myself and confirmed that yes, bacon and BBQ sauce sandwiched between two fried pieces of chicken is as good as it sounds, I decided to help myself avoid any future trips down fast food alley and create this Slimming World KFC Double Down Burger as a healthy and delicious alternative for any slimmers out there!  Continue Reading…


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5 Tips For A Healthy Halloween

Healthy Hallowee

Halloween is almost here and it’s one of my favourite times of the year! It’s a time of creativity, togetherness and fun, and let’s not forget that it has long been a time to fill up on sugary sweets! However, with obesity at such a high level in the UK, it might be time to consider how you and your kids can have a healthy Halloween this year, or at least keep it more healthy! I’m not here to be the fun police, and obviously to a certain extent Halloween and sweets go hand in hand, but before you head to the supermarket to stock up on your share bags why not have a read of these five tips for a healthy Halloween!? Continue Reading…


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Roasted Carrot and Coriander Soup

Roasted - Carrot and Coriander Soup - Healthy - Slimming World - Syn Free

There are many reasons why I like cold weather, and although the fact that I can wear tights again (bye bye thigh chafing!) and that I can comfortably wear black all of the time are up there, my number one thing about winter is soup! Specifically homemade soup, because there are very few things that warm you up on a cold, raining day in the UK more than a hearty bowl of home cooked soup. This Roasted Carrot and Coriander Soup is the perfect autumn/winter recipe, which is packed full of flavour and takes just 3o minutes to make!  Continue Reading…


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Curry Week: ‘Fakeaway’ Family Curry with Iceland Foods

Iceland Curry Week - Iceland Curries - Curry - Iceland Foods

Don’t you just love a curry? I know I do which is why this week is awesome in my opinion! That’s because from the 9th – 16th October it is CURRY WEEK in the UK! Yes, you read that right. A whole week dedicated to the love and appreciation of curries, and to celebrate Iceland Foods have launched an exciting week long deal!  Continue Reading…


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Best Ever Homemade Healthy Swedish Meatballs

Best Ever - Healthier -Swedish Meatballs - Recipe - Low Syn - Slimming World - Healthy - Ikea Copycat - Low Fat

I was lucky enough to go to Sweden recently on a very fun girly holiday with my mum and sister, and if you’ve never been I can’t recommend it enough! We went to Stockholm and out to the Archipelago which were simultaneously beautiful and fascinating. One thing that I was dead set on giving a go whilst there was Swedish Meatballs, which seem to have become something of a cult classic outside of this beautiful country due to their association with Ikea. I had the pleasure of enjoying a traditional Swedish Meatballs meal on one of the Archipelago and vowed then and there to give it a go myself at home! Continue Reading…


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Easy Peasy 10 Minute Chilli and Prawn Linguine

10 Minute - Easy Peasy - Chilli & Prawn Linguine

Chilli and Prawn Linguine has long been one of my favourite dishes, but for some reason I never seem to get around to making it myself. This recipe was my opportunity to change that and I’m totally loving how this one turned out. What’s more, this Chilli and Prawn Linguine recipe will be ready in just 10 minutes and couldn’t be more simple to make.  Continue Reading…


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Best Ever Lemon & Herb Roast Chicken

Best Ever - Lemon and Herb - Roast Chicken - Recipe - Slimming World - Roast Dinner - Healthy - Roast

Do you ever have one of those recipes that you cook and then obsess over for a full week afterwards? This was one of those for me! I think I probably told everyone I saw for a good seven or eight days about it because I was so pleased (and frankly amazed) at how well it turned out. Think tender, juicey, fall off the bone, roast chicken, infused with garlic-y lemon and herb goodness and encased in a crispy skin which is essentially a meal on its own! Is your mouth watering yet? I know mine is just remembering! Continue Reading…


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