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Best Ever Spinach, Carrot & Leek Soup

Spinach - Carrot - Leek - Soup - Slimming World - Healthy - Syn Free

I don’t know about you, but for me soup and winter go hand in hand. The minute the weather gets colder I’m straight into the kitchen, blitzing up all manner of different ingredients to test out new and exciting soup flavours to keep me warm and interested on these long cold days! This Spinach, Carrot & Leek Soup was the result of one of my recent meal prepping days, and man does it taste good!  Continue Reading…


Healthy 20 Minute Creamy Cajun Spiced Pork

Easy Peasy - 20 Minute - Creamy Cajun Pork - Slimming World - Low Syn - Dinner - Recipe - Healthy - Cajun

One of my favourite ever recipes is my Syn Free Cajun Chicken Pasta, and it just happens to be the most popular recipe I’ve ever created. This got me thinking about what other Cajun recipes I could get to making (I’ve since made a few) and this delicious Creamy Cajun Spiced Pork is definitely one to compete against the Cajun Chicken Pasta! With a creamy sauce, tender strips of pork, loads of delicious veggies and steamed white rice it really couldn’t be any more delicious…the best part is, it’s healthy too!  Continue Reading…


Slimming World KFC Double Down Burger

Slimming World KFC Double Down Burger - Double Down Burger - Slimming World - Healthy - Fakeaway - Imitation

Unless you’ve been living under a rock in recent weeks, you’ll have seen that KFC have launched the Double Down Burger into the UK. Inevitably, as it’s only in stores for a limited time only, everyone seemed to go crazy for it and if I’m totally honest I went out and bought one…purely for research purposes…honestly 😉 Anyway, having tried it for myself and confirmed that yes, bacon and BBQ sauce sandwiched between two fried pieces of chicken is as good as it sounds, I decided to help myself avoid any future trips down fast food alley and create this Slimming World KFC Double Down Burger as a healthy and delicious alternative for any slimmers out there!  Continue Reading…


Roasted Carrot and Coriander Soup

Roasted - Carrot and Coriander Soup - Healthy - Slimming World - Syn Free

There are many reasons why I like cold weather, and although the fact that I can wear tights again (bye bye thigh chafing!) and that I can comfortably wear black all of the time are up there, my number one thing about winter is soup! Specifically homemade soup, because there are very few things that warm you up on a cold, raining day in the UK more than a hearty bowl of home cooked soup. This Roasted Carrot and Coriander Soup is the perfect autumn/winter recipe, which is packed full of flavour and takes just 3o minutes to make!  Continue Reading…


Best Ever Homemade Healthy Swedish Meatballs

Best Ever - Healthier -Swedish Meatballs - Recipe - Low Syn - Slimming World - Healthy - Ikea Copycat - Low Fat

I was lucky enough to go to Sweden recently on a very fun girly holiday with my mum and sister, and if you’ve never been I can’t recommend it enough! We went to Stockholm and out to the Archipelago which were simultaneously beautiful and fascinating. One thing that I was dead set on giving a go whilst there was Swedish Meatballs, which seem to have become something of a cult classic outside of this beautiful country due to their association with Ikea. I had the pleasure of enjoying a traditional Swedish Meatballs meal on one of the Archipelago and vowed then and there to give it a go myself at home! Continue Reading…


Easy Peasy 10 Minute Chilli and Prawn Linguine

10 Minute - Easy Peasy - Chilli & Prawn Linguine

Chilli and Prawn Linguine has long been one of my favourite dishes, but for some reason I never seem to get around to making it myself. This recipe was my opportunity to change that and I’m totally loving how this one turned out. What’s more, this Chilli and Prawn Linguine recipe will be ready in just 10 minutes and couldn’t be more simple to make.  Continue Reading…


Best Ever Lemon & Herb Roast Chicken

Best Ever - Lemon and Herb - Roast Chicken - Recipe - Slimming World - Roast Dinner - Healthy - Roast

Do you ever have one of those recipes that you cook and then obsess over for a full week afterwards? This was one of those for me! I think I probably told everyone I saw for a good seven or eight days about it because I was so pleased (and frankly amazed) at how well it turned out. Think tender, juicey, fall off the bone, roast chicken, infused with garlic-y lemon and herb goodness and encased in a crispy skin which is essentially a meal on its own! Is your mouth watering yet? I know mine is just remembering! Continue Reading…


Pumpkin Spice Apple Overnight Oats

PUMPKIN SPICE APPLE OVERNIGHT OATS RECIPE! Make this delicious pumpkin spice overnight oats recipe for a filling, healthy breakfast idea. Slimming World friendly recipe using your Healthy Extra B!

I’m in full pumpkin spice mode right now in preparation for all things Autumn, and my new recipe for Pumpkin Spice Apple Overnight Oats has it all! Perfect for keeping your healthy eating on the straight and narrow as the weather gets colder this will fill you up for hours, because it’s packed with protein and slow release carbohydrates to keep your energy levels up.  Continue Reading…


Easy Peasy Slow Cooker Burrito Bowl

Easy Peasy - Slow Cooker Burrito Bowl - Instant Pot - Recipe - Slimming World - Syn Free

I’m a huge fan of all things Mexican, especially the food, and burritos have always been a firm favourite at my house. This Slow Cooker Burrito Bowl recipe is a healthier take on a classic, and is slow cooked in an Instant Pot, making it oh so simple! To keep this super healthy I’ve made it without cheese, but I’ve added that in as an optional extra in the ingredients if you want to add it yourself. Continue Reading…


Healthy Dairy Free Pumpkin Spice Latte

Healthy - Dairy Free - Pumpkin Spiced Latte - Autumn - Christmas - Syn Free - Slimming World

 Yes, it’s that time of year again! The time of year when everything turns pumpkin spice and even though the air is still warm and the days are still long, there is a sense of anticipation in the air. You can’t walk down your local high street without smelling hints of cinnamon, nutmeg and clove enticing you in to your local Starbucks! This delicious, sugar and dairy free pumpkin spice latte is the perfect alternative to keep your pumpkin spice cravings fulfilled without the high calorie price tag of the commercial options! Scroll down for the video & recipe for this delicious Healthy Dairy Free Pumpkin Spice Latte! Continue Reading…