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Breakfast

Make Ahead Bacon, Cheese & Veg Breakfast Muffins

Make Ahead - Bacon - Cheese - Veg - Breakfast Muffins - Gluten Free, Low Carb, Syn Free on Slimming World

Breakfast muffins are all the rage at the moment and rightfully so! They’re quick to make, easy to meal prep and high in protein so they’ll keep you going until lunch…they’re the perfect breakfast choice. These bacon, cheese and veg ones take just 20 minutes to prepare, and make a delightful breakfast or snack throughout the day. Find the recipe & video down below.  Continue Reading…


Low Carb Breakfast Burger

Low Carb Breakfast Burger - Syn Free - Low Carb - Gluten Free

Breakfast is the most important meal of the day and as such needs some very special treatment! This Low Carb Breakfast Burger is just the ticket…it’s lean, syn free on Slimming World, gluten free, high protein and oh so yummy, what more could you want? Don’t take my word for it though, give it a go yourself! Find the recipe below and see the how it’s made in my brand new recipe video!  Continue Reading…


Syn Free Healthy Extra B Waffles

Syn Free Healthy Extra B Waffles with Poached Egg & Bacon - Syn Free Waffles - Syn Free - Waffles - Bacon - Poached Egg - Slimming World - Healthy

Who doesn’t love waffles right?! They’re such a fun breakfast, you can top them with all number of yummy toppings, from healthy fruit to decadent syrups and chocolate, and they’re very easy to make. Waffles in their traditional form tend to be rather high in syns, however these Syn Free Healthy Extra B Waffles are the answer that all Slimming World-ers have been waiting for! You can see the recipe, and video for how they were made, by scrolling down to the end of this post.  Continue Reading…


Syn Free Garlic & Parsley Fried Mushrooms

Syn - Free - Garlic - Parsley - Fried - Mushrooms - Slimming - World - Side - Dish - Speed Food

This is a very quick and easy recipe to help you get some added speed food into your meals! Mushrooms are one of my favourite vegetables, but I know that they’re a bit of a Marmite veg…meaning that people either love them or hate them! I think they’re brilliant and I happen to think they’re even more brilliant when fried with garlic and herbs!  Continue Reading…


Strawberry Cheesecake Overnight Oats

Strawberry - Cheesecake - Overnight - Oats - Slimming - World - Syn - Free - Healthy Extra B

Overnight oats are amazing and there are so many different ways to enjoy them. I am a mega cheesecake fan so bringing these two wonderful things together made total sense to me! One of my other favourite things is pudding for breakfast (see my Cheesecake Breakfast Bars if you don’t believe me!) so this is pretty much my perfect way to start the day.  Continue Reading…


Syn Free HexB Waffles Three Ways

Ever found yourself really fancying waffles but resigning yourself to the knowledge that they’re just not Slimming World friendly? Well think again! You can easily make a mouthwatering waffle using totally syn free ingredients and your Healthy Extra B! It’s a wonder that anyone ever calls Slimming World a diet really! With this in mind, I wanted to have a little play about with the humble syn free waffle, to find my favourite toppings (both syn free and synned)!  Continue Reading…


Syn Free Porridge with Fresh Berries

Syn - Free - Porridge - Slimming - World - Easy - Breakfast - Recipe - Recipes - Sukrin

Porridge is a staple winter breakfast, and this recipe is totally syn free! Using your Healthy Extra B, and the sensational Sukrin Gold (my favourite ever Sweetener) you can enjoy it day in day out this winter, without worrying one little bit! Top with delicious fresh fruit, or even syn some chocolate to melt into it when you’re feeling a little bit more naughty, and let the delicious flavours warm you up from the inside out on cold winter mornings!  Continue Reading…


Syn Free Pan-Fried Potato Cakes

Syn Free Pan Fried Potato Cakes - Slimming World - Slimming - Healthy - Syn Free - Dinner - Breakfast - Recipes - Recipe - Recipe Idea

Perfect for lunch, dinner and even breakfast, these syn free potato cakes are simple, versatile and delicious! So far I’ve enjoyed them hot with dinner, and cold with breakfast, and they’ve been equally delicious each time! Simple to make, they can be put with so many different dishes they’re the perfect recipe to have up your sleeve when you want a new way to try your potatoes!  Continue Reading…