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Chocolate and Chia Seed Pudding

Chocolate and Chia Seed Pudding - Slimming World - Healthy Extra B

Everyone’s heard of ‘Overnight Oats’ right?! Well this Chocolate and Chia Seed Pudding is like overnight oats on steroids! Sweet, chocolatey AND healthy it’s gluten free, vegan, low in sugar and fits in with a Slimming World meal plan…what’s not to love?! Just whip it up, pop it in the fridge for a few hours (or overnight if you can) and dig into a tasty treat which can be used as either a deliciously indulgent sounding pudding or a healthy breakfast!  Continue Reading…

Healthy No Bake Meal Prep Breakfast Bars

Healthy - No Bake Meal Prep Breakfast Bars

Breakfast is the most important meal of the day, that’s what we’re always told! It’s true too. If you don’t eat breakfast not only are you more likely to over indulge when it comes to mid-morning snacking but your metabolism actually slows down if you skip breakfast! The problem is, we’ve all got busy lives and sometimes there just isn’t time which is why I’ve come up with these Healthy No Bake Meal Prep Breakfast Bars, which make the perfect breakfast, or snack, to keep your energy levels up and help you stay healthy!

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Easy Peasy Cajun Spiced Cloud Eggs

Cajun Spiced - Cloud Eggs

You’re going to have to bear with me on this one, because you’re probably thinking I’ve gone crazy with this one! But honestly, cloud eggs are my new favourite way to eat eggs! Properly seasoned and perfectly cooked it’s a fantastic change up to an ingredient that can sometimes get a bit samey. These Cajun Spiced Cloud Eggs are the recipe you never knew you needed!  Continue Reading…

Make Ahead Bacon, Cheese & Veg Breakfast Muffins

Make Ahead - Bacon - Cheese - Veg - Breakfast Muffins - Gluten Free, Low Carb, Syn Free on Slimming World

Breakfast muffins are all the rage at the moment and rightfully so! They’re quick to make, easy to meal prep and high in protein so they’ll keep you going until lunch…they’re the perfect breakfast choice. These bacon, cheese and veg ones take just 20 minutes to prepare, and make a delightful breakfast or snack throughout the day. Find the recipe & video down below.  Continue Reading…

Low Carb Breakfast Burger

Low Carb Breakfast Burger - Syn Free - Low Carb - Gluten Free

Breakfast is the most important meal of the day and as such needs some very special treatment! This Low Carb Breakfast Burger is just the ticket…it’s lean, syn free on Slimming World, gluten free, high protein and oh so yummy, what more could you want? Don’t take my word for it though, give it a go yourself! Find the recipe below and see the how it’s made in my brand new recipe video!  Continue Reading…

Syn Free Healthy Extra B Waffles

Syn Free Healthy Extra B Waffles with Poached Egg & Bacon - Syn Free Waffles - Syn Free - Waffles - Bacon - Poached Egg - Slimming World - Healthy

Who doesn’t love waffles right?! They’re such a fun breakfast, you can top them with all number of yummy toppings, from healthy fruit to decadent syrups and chocolate, and they’re very easy to make. Waffles in their traditional form tend to be rather high in syns, however these Syn Free Healthy Extra B Waffles are the answer that all Slimming World-ers have been waiting for! You can see the recipe, and video for how they were made, by scrolling down to the end of this post.  Continue Reading…

Syn Free Garlic & Parsley Fried Mushrooms

Syn - Free - Garlic - Parsley - Fried - Mushrooms - Slimming - World - Side - Dish - Speed Food

This is a very quick and easy recipe to help you get some added speed food into your meals! Mushrooms are one of my favourite vegetables, but I know that they’re a bit of a Marmite veg…meaning that people either love them or hate them! I think they’re brilliant and I happen to think they’re even more brilliant when fried with garlic and herbs!  Continue Reading…

Strawberry Cheesecake Overnight Oats

Strawberry - Cheesecake - Overnight - Oats - Slimming - World - Syn - Free - Healthy Extra B

Overnight oats are amazing and there are so many different ways to enjoy them. I am a mega cheesecake fan so bringing these two wonderful things together made total sense to me! One of my other favourite things is pudding for breakfast (see my Cheesecake Breakfast Bars if you don’t believe me!) so this is pretty much my perfect way to start the day.  Continue Reading…