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Breakfast

Low Syn Cinnamon Roll French Toast Bake

Low Syn - Cinnamon Roll French Toast Bake - Slimming World - Low Syn - Breakfast

This is one of those recipes that came to me when I was scrolling through Pinterest and getting very jealous at all of the super unhealthy baking recipes that were popping up on my screen. I was dying to do some baking but didn’t want to break away from being healthy…it was a bit of a conundrum! I was particularly fancying some cinnamon rolls, and that’s when I decided to put this little recipe for Low Syn Cinnamon Roll French Toast Bake together. It combines two of my favourite breakfast foods (french toast and cinnamon rolls) whilst remaining totally Slimming World friendly and very quick to make.  Continue Reading…


Best Ever Low Syn Banana Bread

Best Ever - Low Syn Banana Bread - Slimming World - Recipe - Cake

Growing up I was never much of a fan of cake, I even used to opt for a Baked Alaska instead of birthday cake every year, but there was always one kind of cake that I totally adored… banana bread! Nowadays I enjoy most cakes but banana bread still has a special place in my heart, especially as it was the first cake I ever remember making on my own. However, when you’re trying to be healthy and stick to the Slimming World plan, banana bread can seem like a million miles away! That’s why I’ve come up with this Best Ever Low Syn Banana Bread recipe, to keep syns low whilst keeping hold of everything that I love most about banana bread. Continue Reading…


Healthy Lemon & Blueberry Yogurt Cake

Healthy-Lemon-Blueberry-Yogurt-Cake-slimming-world

It has been a while since I made a cake, so it was high time I got my mixer out and came up with another healthy dessert recipe. One of my big pregnancy cravings seems to have been blueberry muffins, so I took that as my inspiration and created this delicious Healthy Lemon & Blueberry Yogurt Cake, which is not only packed full of anti-oxidants but is also healthy and Slimming World friendly to boot.  Continue Reading…


Healthy Gluten Free Blueberry and Oat Muffins

Healthy - Gluten Free - Blueberry and Oat Muffins - Slimming World - Sugar Free - Refined Sugar Free - Low Syn - Diet - Weight Loss

I’m always on the lookout for new and exciting breakfast recipes to help me on my way to a healthier me! From overnight oats to No Bake Breakfast Bars, I’ve found that oats are the key to a filling and delicious breakfast, and these Healthy Gluten Free Blueberry and Oat Muffins are another shining example! They’re super filling, gluten free (obviously), free from refined sugar AND they’re tasty to boot! Although they’re not quite vegan (thanks to the egg) they are of course suitable for vegetarians and if you are vegan then they could be made using an egg substitute instead so long as you use a vegan yogurt. To top it all off they’re also totally Slimming World friendly!  Continue Reading…


Pumpkin Spice Apple Overnight Oats

PUMPKIN SPICE APPLE OVERNIGHT OATS RECIPE! Make this delicious pumpkin spice overnight oats recipe for a filling, healthy breakfast idea. Slimming World friendly recipe using your Healthy Extra B!

I’m in full pumpkin spice mode right now in preparation for all things Autumn, and my new recipe for Pumpkin Spice Apple Overnight Oats has it all! Perfect for keeping your healthy eating on the straight and narrow as the weather gets colder this will fill you up for hours, because it’s packed with protein and slow release carbohydrates to keep your energy levels up.  Continue Reading…


No Waste One Pan Gammon & Bean Bake

No Waste - One Pan Gammon & Bean Bake - Iceland Foods - Slimming World - Syn Free - Healthy - Money Saving Recipe

 

Did you know that UK households waste a massive 7 MILLION TONNES of food every single year? That works out, according to the government agency WRAP, at a loss of £700 per family on average. Just think of what we could all do with that extra £700 each if we simply made an effort to reduce our food waste? Personally it’d go towards a deposit on a house, but you could go on holiday, get a dog, or just put it away for a rainy day. Whatever you’d do with the money, the fact remains that it is ridiculous that we waste so much, something with Iceland believe too, which is why they’ve asked me to come up with a recipe using their food which not only tastes amazing but shows exactly how far one meal can go and how easy it is to reduce waste and save money when cooking! This blog post for my No Waste one Pan Gammon &  Bean Bake doesn’t only give you one recipe, but if you scroll further down gives you TWO MORE recipes for how to use your leftovers and reduce your household waste.  Continue Reading…


Chocolate and Chia Seed Pudding

Chocolate and Chia Seed Pudding - Slimming World - Healthy Extra B

Everyone’s heard of ‘Overnight Oats’ right?! Well this Chocolate and Chia Seed Pudding is like overnight oats on steroids! Sweet, chocolatey AND healthy it’s gluten free, vegan, low in sugar and fits in with a Slimming World meal plan…what’s not to love?! Just whip it up, pop it in the fridge for a few hours (or overnight if you can) and dig into a tasty treat which can be used as either a deliciously indulgent sounding pudding or a healthy breakfast!  Continue Reading…


Healthy No Bake Meal Prep Breakfast Bars

Healthy - No Bake Meal Prep Breakfast Bars

Breakfast is the most important meal of the day, that’s what we’re always told! It’s true too. If you don’t eat breakfast not only are you more likely to over indulge when it comes to mid-morning snacking but your metabolism actually slows down if you skip breakfast! The problem is, we’ve all got busy lives and sometimes there just isn’t time which is why I’ve come up with these Healthy No Bake Meal Prep Breakfast Bars, which make the perfect breakfast, or snack, to keep your energy levels up and help you stay healthy!

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Easy Peasy Cajun Spiced Cloud Eggs

Cajun Spiced - Cloud Eggs

You’re going to have to bear with me on this one, because you’re probably thinking I’ve gone crazy with this one! But honestly, cloud eggs are my new favourite way to eat eggs! Properly seasoned and perfectly cooked it’s a fantastic change up to an ingredient that can sometimes get a bit samey. These Cajun Spiced Cloud Eggs are the recipe you never knew you needed!  Continue Reading…


Make Ahead Bacon, Cheese & Veg Breakfast Muffins

Make Ahead - Bacon - Cheese - Veg - Breakfast Muffins - Gluten Free, Low Carb, Syn Free on Slimming World

Breakfast muffins are all the rage at the moment and rightfully so! They’re quick to make, easy to meal prep and high in protein so they’ll keep you going until lunch…they’re the perfect breakfast choice. These bacon, cheese and veg ones take just 20 minutes to prepare, and make a delightful breakfast or snack throughout the day. Find the recipe & video down below.  Continue Reading…