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  • Easy Peasy - 20 Minute - Creamy Cajun Pork - Slimming World - Low Syn - Dinner - Recipe - Healthy - Cajun
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    Healthy 20 Minute Creamy Cajun Spiced Pork

    November 14, 2017 By: clionakeane 0 Comments

    One of my favourite ever recipes is my Syn Free Cajun Chicken Pasta, and it just happens to be the most popular recipe I’ve ever created. This got me thinking…

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  • Creamy One Pot Cajun Chicken Pasta - Syn Free - Slimming World - Recipe - Healthy - Low Fat - Cajun Spice - One Pot Pasta
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    Syn Free One Pot Cajun Chicken Pasta

    August 16, 2016 By: clionakeane 123 Comments

    I adore a good ‘one pot’ pasta recipe…because I absolutely hate doing the washing up! I know that washing dishes is a necessary part of doing a lot of cooking…

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  • Syn Free Cajun Wedges
    • My Slimming World Journey
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    Syn Free Cajun Spiced Wedges

    May 31, 2016 By: clionakeane 4 Comments

    Wedges make a great accompaniment to many meals, from chilli to chicken, because they lend themselves so well to different spices. I was recently lucky enough to win a set…

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