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For Anyone That Feels Like Quitting…
Please don’t! Here’s why, how, and what to do if you have… We all have them don’t we? Those days where it all seems too much and we just want…
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Seven Reasons You Might Not Be Losing Weight
Do you ever have one of those weeks where you feel that you’ve done everything perfectly, but the number on the scales just isn’t budging? Well, I have and it’s…
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245 Days
Just a very quick pre-weigh in post today, because I know that what I see on the scales won’t be a happy sight tonight. I got away with a pound…