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Find The Best Protein Powders For You
If you’re new to working out like me, you’ll have discovered that it can be exhausting, painful and downright draining to say the least! If you’re a seasoned gym goer…
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Something To Wear This Week: Proskins Leggings
For anyone looking to totally revolutionise their life, it’s important not only to look at the food they eat, but what they do with their body on a daily basis…
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Something To Try This Week – In The Nood Energy Bites
For those of us on Slimming World, staying full and satisfied is key to staying on plan. I’m always looking for things to eat that will help keep me on…
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For Anyone That Feels Like Quitting…
Please don’t! Here’s why, how, and what to do if you have… We all have them don’t we? Those days where it all seems too much and we just want…
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Seven Reasons You Might Not Be Losing Weight
Do you ever have one of those weeks where you feel that you’ve done everything perfectly, but the number on the scales just isn’t budging? Well, I have and it’s…
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From Flabby to Fit…A New Kind of Journey
Anyone who reads my blog regularly, or even occasionally, will know that I’ve been loosing weight with Slimming World since July 2015. Since starting I’ve lost 3.5 stone (that’s 49llbs…