Find The Best Protein Powders For You

Best Protein Powders

If you’re new to working out like me, you’ll have discovered that it can be exhausting, painful and downright draining to say the least! If you’re a seasoned gym goer then you’ll have found this out long ago! Seasoned gym goers have a secret though, to help boost their work outs, improve muscle growth and improve recovery time….PROTEIN POWDERS! Here is my list of some of the best protein powders out there right now.

The Best Protein Powders To Help Your Work Out

STRIPPD Protein

Best Protein Powders

You may have seen the STRIPPD Protein powders on the shelves in Boots, which is where they launched exclusively in April 2016. They have a range of clean protein powders which are designed specifically for women, with Whey and Vegan options, also containing Yerbe Mate which is full of vitamins, minerals and antioxidants.

Best Protein Powders

You can use these protein powders in shakes, food, protein balls, smoothies whatever you want! The powders contribute to the growth and maintenance of lean muscle and can be easily incorporated into a balanced and healthy lifestyle. If you’re looking to find the best protein powders for you then this is a sure fire contender!

Best Protein Powders

RRP £20 for 490g tub from Boots or https://strippd-uk.com/

Healthy Supplies Organic Pea Protein Powder

Best Protein Powders

This protein powder from Healthy Supplies is an organic and natural protein supplement with 80% protein! Unlike some of the other protein powders out there it has a neutral taste so can easily be added to anything from omelettes to muffins!

Best Protein Powders

This protein powder is ideal for newbie gym goers and helps with everything from weight gain through muscle growth, recovery from illness, body building and is even great for helping growing children get the nutrients they need!

RRP £12.99 ffor 1kg from www.healthysupplies.co.uk

The Super Protein from Indigo Herbs

Best Protein Powders

This Super Protein Powder from Indigo Herbs is a mix of Pea, Rice, Hemp, Pumpkin and Chia protein powders which pack in a tonne of protein! Indigo Herbs is a natural health company which sells everything from superfoods and wholefoods to natural botanicals.

Best Protein Powders

Their range of plant based protein powders are great for sustaining energy levels, brain function, weight loss, building lean muscle, helping with muscle recovery and even helping to balance your hunger levels!

RRP from £5.99 (100g) from www.indigo-herbs.co.uk

Protein Powders from Neat Nutrition

Best Protein Powders

Neat nutrition’s mission statement is to provide high quality, great tasting, natural products and their protein powders are just that. They are simple and chemical free and taste great! The products are all made in the UK countryside  and their protein powders can be added to drinks bakes and meals no problem!

Best Protein Powders

They have a number of different protein powders, from their Lean Protein, Vegan Proten and Whey Protein to their Slow Release Protein all of which are great for different elements of muscle gain, recovery and healthy lifestyle.

RRP £34 for 1kg from www.neat-nutrition.com

Chocolate Diet Protein from Snap Nutrition

The Diet Whey Complex from Snap Nutrition got a huge thumbs up from my other half who now enjoys it before every gym session! It’s ideal for weight loss, as it’s low carb and has a huge 24g of high-quality protein in one serving! The chocolate flavour is delicious and they also have a strawberry and vanilla version to enjoy.

RRP from £22.99 from www.snapnutrition.com

BodyMe Protein Powders

Best Protein Powders

BodyMe protein powders are all natural, raw and plant based range made from Cacao. They have a wide variety and flavours, including vanilla and cinnamon and you can get either 1kg or 250g. They taste fantastic and are great for muscle growth, strength training and maintaining a healthy lifestyle. As far as finding the best protein powders for your work out routine, this has to be one to consider!

RRP from £10.99 from www.bodyme.co.uk

Lean & Green Protein Powder

Best Protein Powders

Lean & Green Protein Powders are delicious vegan powders with 20g of protein per serving! Available in two mouth watering flavours, choc mint and butterscotch, they’re ideal for both muscle growth and post work out recovery!

Best Protein Powders

Lean & Green combine a number of different protein sources into one protein powder which can be used in smoothies, shakes, recipes or just combined with milk or water and enjoyed on its own! They’re also soya, dairy , hemp and gluten free!

RRP £39.99 (30 servings) from http://www.bio-synergy.uk

How To Pick The Best Protein Powders – advice from Rich Protein

Your Goal – Weight Loss & Toning

Your Rich Protein Solutions:

  • Diet Protein – designed to both support the building of muscle and effectively aid fat-loss with a variety of metabolism boosting properties
  • Fat Burners – formulation of the strongest and most effective weight-loss and energy boosting ingredients available
  • CLA – together with a sensible diet and moderate exercise CLA may help reduce body fat, maintain weight-loss and retain lean muscle mass

You Goal – Maintaining Your Body

Your Rich Protein Solutions:

  • 80% Whey Protein – premium whey protein designed to effectively aid in increasing lean muscle mass
  • Pre Workout (now in new flavours!)– can help to enhance strength and power gains giving you an almighty boost during your workout .. without a sudden come down
  • Recovery – provides your body with a precises combination of high quality proteins blended with ‘slow-releasing’ complex carbohydrates and fast-acting high glycaemic carbohydrates for rapid glycogen replenishment

Your Goal – Weight Gain & Bulking

Your Rich Protein Solutions:

  • Hi-Cal Mass Gainer – providing high levels of quality calories
  • Creatine – helps to improve your overall workout intensity
  • Tribulus – linked to testosterone production which can improve lean muscle gains
  • L-Glutamine – acts as a cell volumiser, increasing the uptake of vital nutrients needed to promote & enhance muscle recovery
  • Pre Workout (now in new flavours!) – can help to enhance strength and power gains giving you an almighty boost during your workout .. without a sudden come down
  • BCAA – effectively combats muscle breakdown, while increasing protein synthesis which is essential for the growth of muscle tissue
  • 80% Whey Protein – premium whey protein designed to effectively aid in increasing lean muscle mass

Your Goal – Preparing for a Competition

Your Rich Protein Solutions:

  • 4-in-1 Protein – low in carbohydrates and high in protein to support lean mass, muscle growth & repair
  • Pre Workout (now in new flavours!) – can help to enhance strength and power gains giving you an almighty boost during your workout .. without a sudden come down
  • Fat Burners – formulation of the strongest and most effective weight-loss and energy boosting ingredients available
  • Multi Vitamins & Minerals – complete vitamin and mineral tablets with a balanced ratio of your body’s daily requirements to maintain overall wellbeing
  • CLA – together with a sensible diet and moderate exercise CLA may help reduce body fat, maintain weight-loss and retain lean muscle mass

What Are Your Alternatives?

Sometimes a protein powder can seem a bit daunting, or doesn’t fit properly into your lifestyle plan. There is another alternative for you! Adding Linwoods Superfoods to your meals, smoothies or recipes instead can help boost your protein intake, as well as helping with boosting other nutrients!

Their range of blends have a number of different benefits, for protein I can recommend the Shelled Hemp, which is fantastic stirred into curries or soups, and the chia seeds which works perfectly in overnight oats! If you’re on Slimming World you can even use many of these blends as your Healthy Extra B! When considering the best protein powders to build into your lifestyle plan, it’s definitely worth getting your hands on some Linwoods blends to give you an even bigger boost in your meals every day!

RRP from £5.50 from www.linwoodshealthfoods.com


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