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Something To Try This Week – In The Nood Energy Bites
Continue ReadingFor those of us on Slimming World, staying full and satisfied is key to staying on plan. I’m always looking for things to eat that will help keep me on…
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Five Reasons People Struggle To Get Back on Plan
Continue ReadingThere are many reasons that those of us on Slimming World fall off plan from time to time, personal stresses, parties, nights out, friends, family, work, life in general! As…
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For Anyone That Feels Like Quitting…
Continue ReadingPlease don’t! Here’s why, how, and what to do if you have… We all have them don’t we? Those days where it all seems too much and we just want…
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Seven Reasons You Might Not Be Losing Weight
Continue ReadingDo you ever have one of those weeks where you feel that you’ve done everything perfectly, but the number on the scales just isn’t budging? Well, I have and it’s…
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Creative Nature Chia & Cacao Chocolate Chip Brownies
Continue ReadingWe’ve all been there haven’t we? You’re tired, hungry, dieting and really really want some chocolate! What do you do? Well, if you’ve got the ingredients and the inclination you…
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Cheat’s Low Syn Sausage & Egg McMuffin
Continue ReadingIf you’re in the mood for a cheeky McDonald’s breakfast, but don’t really fancy wasting 21.5 syns on a Sausage & Egg McMuffin…this might just be the answer to your…
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Mindful Cooking Made Simple
Continue ReadingI have always had pride in the healthy, easy, and tasty food I cook on a day to day basis, however in an age of waste and processed food it…
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Slimming World Kitchen Essentials
Continue ReadingI’ve always cooked, but a common theme amongst many Slimming World-ers is that this lifestyle change means they cook a lot more than they used to! So for any newbies…
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To Tweak or Not To Tweak…That Really Is The Question!
Continue ReadingBefore I even start typing this I’m holding my breath for a barrage of differing opinions on this subject, so before the keyboard warriors out there decide to get on…
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‘P’ Foods Shopping List
Continue ReadingRecently I put together a list of all the Slimming World ‘Speed Foods’ which proved very useful to a lot of people, so I thought I’d follow it up with…
