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Syn Free Asian Style Pork & Spinach Meatballs
Continue ReadingI am always looking for ways to combine my favourite styles, ingredients and foods, and flavours, and these meatballs do exactly that…
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Home Cured Salmon Fillets
Continue ReadingI love salmon, and I love raw salmon even more! If it wasn’t super unhealthy and unbalanced I could probably just eat sushi for the rest of my life…well maybe…
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A Great Start
Continue ReadingDay two of sticking to my Slimming World diet and I think I’m doing well! I’m loving thinking of new recipes and ideas (stay tuned for my virtually Syn free…
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My First Day
Continue ReadingToday was my first day of food optimising and I’m ‘Syn’ free and feeling great! To help myself avoid the endless chocolate biscuits in the office, I’ve drunk plenty of water…
