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Learning to Love My Stretch Marks
Continue ReadingIf, like me, you’ve recently been losing weight you’ll understand that there are certain things which come with the territory, most are fantastic, some…not so much. Having lost 44llbs so…
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My Latest Non Scales Victory!
Continue ReadingWe spend a lot of time thinking about the number on the scales when losing weight, but sometimes there are other victories which make us feel just as good (if…
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Dealing With A Disappointing Weigh In!
Continue ReadingLearning to deal with our disappointments is a big part of continuing our success!
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Sun, Sea, Slimming… and disappointment
Continue ReadingIt has been a little while since I posted, as I was away last week and time just seems to have run away with me! On that note however, I’ve…
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My First Weigh In
Continue ReadingThis is going to be a quick one, as I’m off on holiday tomorrow for a few days and should probably get to bed! Monday was my first weigh in…
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Staying Healthy at TGI Fridays
Continue ReadingSo in case you’ve not been following my blog (shame on you…hurry up and subscribe!) but I’ve recently joined Slimming World, and last night was my first experience of eating…
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Staying Syn Free Under Stress
Continue ReadingI’m well aware that stress is one of my main triggers when it comes to eating my feelings. “I stress therefore I eat” is basically the way my brain is…
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A Great Start
Continue ReadingDay two of sticking to my Slimming World diet and I think I’m doing well! I’m loving thinking of new recipes and ideas (stay tuned for my virtually Syn free…
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My First Day
Continue ReadingToday was my first day of food optimising and I’m ‘Syn’ free and feeling great! To help myself avoid the endless chocolate biscuits in the office, I’ve drunk plenty of water…
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Starting My Journey
Continue ReadingSo I know what you’re thinking…I’m 21 years old, how have I let it get to the point where I need to go to Slimming World? Well the answer is…
