Low Syn Chocolate & Caramel Cheesecake

Anyone who knows me knows that I LOVE a Slimming World cheesecake and this Low Syn Chocolate & Caramel Cheesecake is the latest in a long line of healthy cheesecake recipes you’ll find on my blog

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Low Syn No Bake Chocolate & Caramel Cheesecake - Slimming World Low Syn Recipe

If you feel in the mood for something sweet but don’t want to go over your daily syn allowance, then this low syn cheesecake is the perfect choice. It combines a variety of tasty low syn ingredients to make a tasty pudding that can be enjoyed well within the Slimming World plan. 

The best part is that you can whip this up in just 5 minutes, which means when those sweet cravings do hit you don’t have to give in to unhealthy, high syn treats. Instead you can make one of these, or you could even have some meal prepped in the fridge for when temptation hits! 

Low Syn No Bake Chocolate & Caramel Cheesecake - Slimming World Low Syn Recipe

Syn Information – Low Syn Chocolate & Caramel Cheesecake

To help you protect your losses, I want to break down the detailed syn information in this Low Syn Chocolate & Caramel Cheesecake. 

1x Light Rich Tea Biscuit – 1.5 syns

4tbsp Fat Free Greek Yogurt – 0 syns

50g Lightest Philadelphia Cream Cheese – 2 syns

3tsp Clarks Dreamy Caramel Sauce – 2.5 syns

2tsp Sweet Freedom Chocolate Sauce – 1 syn

1tsp Sukrin Icing Sugar Sweetener (or alternative) – 0 syns 

Total: 7 Syns

Low Syn No Bake Chocolate & Caramel Cheesecake - Slimming World Low Syn Recipe

Step by Step Instructions

Ready in just five minutes, you only need a few simple ingredients and absolutely no skill whatsoever to make this healthy cheesecake! It’s one of those recipes that just about anyone could make in their sleep, so anyone can use it to fight their sweet tooth on Slimming World. 

Step One 

Crumble one Light Rich Tea Biscuit into the bottom of a glass or tumbler. 

Low Syn No Bake Chocolate & Caramel Cheesecake - Slimming World Low Syn Recipe

Step Two

Combine the yogurt, cream cheese, sweetener and one teaspoon of caramel sauce and mix until smooth.

Low Syn No Bake Chocolate & Caramel Cheesecake - Slimming World Low Syn Recipe

Step Three

Drizzle one teaspoon of Sweet Freedom Choc Shot around the edge of your glass and then layer in the cream cheese mixture. 

Top with more Choc Shot and the rest of the Clarks Caramel Sauce.

Low Syn No Bake Chocolate & Caramel Cheesecake - Slimming World Low Syn Recipe

I love seeing when people make my recipes! So if you do make this recipe for Low Syn Chocolate & Caramel Cheesecake then you can email it to me or share it on Facebook and Instagram tagging @basementbakehouse on Facebook or @basementbakehouse_sw on Instagram! I’d also love it if you shared your baking in my Facebook group too, you can join here if you haven’t already.

Low Syn Chocolate & Caramel Cheesecake Recipe

I really hope that you enjoy this Slimming World cheesecake! It’s simple, no bake and a filling and sweet way to use your syns and stick to plan. At just 7 syns it’ll more than satisfy your sweet tooth! 

Low SynChocolate & Caramel Cheesecake

A smooth, creamy and low syn Chocolate & Caramel Cheesecake - the perfect Slimming World pudding!

5 minPrep Time

5 minTotal Time

Save RecipeSave Recipe

Ingredients

  • 1x Light Rich Tea Biscuit
  • 4tbsp Fat Free Greek Yogurt
  • 50g Lightest Philadelphia Cream Cheese
  • 3tsp Clarks Dreamy Caramel Sauce
  • 2tsp Sweet Freedom Chocolate Sauce
  • 1tsp Sukrin Icing Sugar Sweetener (or alternative)  

Instructions

  1. Crumble one Light Rich Tea Biscuit into the bottom of a glass or tumbler. 
  2. Combine the yogurt, cream cheese, sweetener and one teaspoon of caramel sauce and mix until smooth.
  3. Drizzle one teaspoon of Sweet Freedom Choc Shot around the edge of your glass and then layer in the cream cheese mixture. 
  4. Top with more Choc Shot and the rest of the Clarks Caramel Sauce and serve!

Notes

7 syns on Slimming World. Syn values correct at time of writing.

This recipe is owned by Basement Bakehouse and is subject to copyright laws. Please do not replicate or copy the recipe, instructions or blog post in any way

Nutrition

Calories

822 cal

Fat

21 g

Carbs

137 g

Protein

28 g
Click Here For Full Nutrition, Exchanges, and My Plate Info
7.8.1.2
228
https://basementbakehouse.com/2019/05/low-syn-chocolate-caramel-cheesecake/

DON’T FORGET TO PIN THIS SLIMMING WORLD CHEESECAKE RECIPE FOR LATER!

This LOW SYN Chocolate & Caramel Cheesecake is a 5 minute Slimming World pudding that will curb all of your sweet cravings. It's a family friendly, healthy dessert recipe that will help you stay on plan.


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