Healthy B Baked Oats

March 18, 2016 By: Cliona 0 Comments

I’ve seen baked oats on Instagram quite a lot, but haven’t got round to trying them until now…and boy have I been missing out! They are such an epic Slimming World secret!

They are genuinely such a good breakfast/pudding option…sweet, healthy, and they’re your HexB! You can make them completely syn free, or use baking powder for a bit more of a ‘fluffy’ texture which just adds 1 syn, it’s up to you!

HexB Baked Oats

Great as a pudding or breakfast, have with plenty of fresh speed fruit!

5Prep Time

10Cook Time

15Total Time

Save Recipe

Print Recipe

My Recipes My Lists My Calendar

Ingredients

35g Baked Oats
1/2 Toffee Muller Light
2tbsp Sweetener
1tsp Baking Powder (optional)
Fresh or Frozen Raspberries (to serve)

Instructions

Pre-heat your oven to 180 degrees.
Mix all of the ingredients, apart from the raspberries, together in a mixing bowl.
Pour into a ramekin or small baking tray, and bake for 10 minutes or until the edges have started to brown slightly.
Serve with fresh raspberries!

Notes

Syn free on Slimming World without the baking powder and when using the oats as your HexB option. With baking powder it is 1 syn. Add more syns if not using the oats as your HexB.

https://basementbakehouse.com/2016/03/healthy-b-baked-oats/

Nutrition

Calories: 219 cal

Carbohydrates: 44 g

Fat: 2 g

Sodium: 5 g

Protein: 6 g

Fiber: 4 g