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cajun

Healthy 20 Minute Creamy Cajun Spiced Pork

Easy Peasy - 20 Minute - Creamy Cajun Pork - Slimming World - Low Syn - Dinner - Recipe - Healthy - Cajun

One of my favourite ever recipes is my Syn Free Cajun Chicken Pasta, and it just happens to be the most popular recipe I’ve ever created. This got me thinking about what other Cajun recipes I could get to making (I’ve since made a few) and this delicious Creamy Cajun Spiced Pork is definitely one to compete against the Cajun Chicken Pasta! With a creamy sauce, tender strips of pork, loads of delicious veggies and steamed white rice it really couldn’t be any more delicious…the best part is, it’s healthy too!  Continue Reading…

Easy Peasy Cajun Spiced Cloud Eggs

Cajun Spiced - Cloud Eggs

You’re going to have to bear with me on this one, because you’re probably thinking I’ve gone crazy with this one! But honestly, cloud eggs are my new favourite way to eat eggs! Properly seasoned and perfectly cooked it’s a fantastic change up to an ingredient that can sometimes get a bit samey. These Cajun Spiced Cloud Eggs are the recipe you never knew you needed!  Continue Reading…

Creamy Cajun Chicken Stuffed Sweet Potato Skins

When living a healthy lifestyle it can be easy to fall into ruts with our food. We know what food is healthy and we stick with the flavour combinations and ingredients that make us feel comfy. However this can lead to boredom and boredom can often lead straight into the takeaway menu, so keeping your menu interesting is really important! That’s where recipes like these Creamy Cajun Chicken Stuffed Sweet Potato Skins come in, they’re full of flavour and are great for keeping life interesting!  Continue Reading…

Syn Free One Pot Cajun Chicken & Rice

Syn Free One Pot Cajun Chicken & Rice Bake - Slimming World - Recipe - Recipes - Dinner - Easy - Simple - Video - Recipe

A delicious, healthy, totally syn free and super easy recipe, this Cajun Chicken & Rice is a must make! I hate washing up, so a meal that only uses one pan always makes me happy! Watch the video for step by step instructions, and see the recipe below for ingredients and written directions too! Continue Reading…

Syn Free One Pot Cajun Chicken Pasta

Creamy One Pot Cajun Chicken Pasta - Syn Free - Slimming World - Recipe - Healthy - Low Fat - Cajun Spice - One Pot Pasta

I adore a good ‘one pot’ pasta recipe…because I absolutely hate doing the washing up! I know that washing dishes is a necessary part of doing a lot of cooking (which I do!) but that really doesn’t stop me hating it. So, any recipe which means I essentially just have a chopping board and a sauce pan to wash up is a massive winner in my books! Add into the mix that this Creamy Cajun Chicken Pasta is absolutely to die for, and I was a happy bunny when I got to tuck into it!  Continue Reading…

Syn Free Cajun Spiced Wedges

Syn Free Cajun Wedges

Wedges make a great accompaniment to many meals, from chilli to chicken, because they lend themselves so well to different spices. I was recently lucky enough to win a set of Spice’n’Tice spices and rubs, so I decided that wedges would be the perfect dish to try them out on first.  Continue Reading…

Syn Free Peri-Peri Chicken Pasta

Syn Free Peri Peri Chicken Pasta - Slimming World - Dinner - Recipe - Easy

Everyone who knows me knows that I’m a big pasta lover and that there is nothing I like more than a pasta dish with a really interesting sauce! This Syn Free Peri-Peri Chicken Pasta is the latest in a long line of big flavour pasta recipes and I’m totally loving it. It was inspired when I whipped up one of those ‘whatever you have in the fridge’ lunches, which included a bit of Nando’s Mild Peri-Peri Sauce. I was instantly inspired to create a healthy pasta recipe with all of those gorgeous flavours…so here we are! 

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Creamy One Pot Prawn & Veggie Pasta

Creamy - One Pot - Prawn and Veggie Pasta - recipe - slimming world

If you’re looking for a simple recipe, this Creamy One Pot Prawn & Veggie Pasta is the perfect, healthy, quick and delicious recipe to whip up for lunch or dinner. My life right now is all about making sure I’m eating super balanced, nutritious meals, and that’s exactly where this recipe has sprung up from. It’s high in protein, packed with vitamins and minerals like folic acid and vitamin C and magnesium, but remains a super simple, one pot meal that is ready in just 15 minutes! 

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Best Ever Syn Free Tuna Pasta Bake

Slimming World Pasta Recipes

If you’re looking for an easy, quick and delicious syn free recipe then this Syn Free Tuna Pasta Bake is a perfect choice! Ready in just 30 minutes it’s perfect for lunch, dinner or meal prep! Not only that, but it’s full of extra hidden veg to please even the pickiest of eaters, making it a healthy, balanced option for the whole family. It’s the kind of recipe that you can whip up with ingredients you most likely have in the house already, and it’s the very best comfort food!  Continue Reading…