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cajun

Healthy 20 Minute Creamy Cajun Spiced Pork

Easy Peasy - 20 Minute - Creamy Cajun Pork - Slimming World - Low Syn - Dinner - Recipe - Healthy - Cajun

One of my favourite ever recipes is my Syn Free Cajun Chicken Pasta, and it just happens to be the most popular recipe I’ve ever created. This got me thinking about what other Cajun recipes I could get to making (I’ve since made a few) and this delicious Creamy Cajun Spiced Pork is definitely one to compete against the Cajun Chicken Pasta! With a creamy sauce, tender strips of pork, loads of delicious veggies and steamed white rice it really couldn’t be any more delicious…the best part is, it’s healthy too!  Continue Reading…

Easy Peasy Cajun Spiced Cloud Eggs

Cajun Spiced - Cloud Eggs

You’re going to have to bear with me on this one, because you’re probably thinking I’ve gone crazy with this one! But honestly, cloud eggs are my new favourite way to eat eggs! Properly seasoned and perfectly cooked it’s a fantastic change up to an ingredient that can sometimes get a bit samey. These Cajun Spiced Cloud Eggs are the recipe you never knew you needed!  Continue Reading…

Creamy Cajun Chicken Stuffed Sweet Potato Skins

When living a healthy lifestyle it can be easy to fall into ruts with our food. We know what food is healthy and we stick with the flavour combinations and ingredients that make us feel comfy. However this can lead to boredom and boredom can often lead straight into the takeaway menu, so keeping your menu interesting is really important! That’s where recipes like these Creamy Cajun Chicken Stuffed Sweet Potato Skins come in, they’re full of flavour and are great for keeping life interesting!  Continue Reading…

Syn Free One Pot Cajun Chicken & Rice

Syn Free One Pot Cajun Chicken & Rice Bake - Slimming World - Recipe - Recipes - Dinner - Easy - Simple - Video - Recipe

A delicious, healthy, totally syn free and super easy recipe, this Cajun Chicken & Rice is a must make! I hate washing up, so a meal that only uses one pan always makes me happy! Watch the video for step by step instructions, and see the recipe below for ingredients and written directions too! Continue Reading…

Syn Free One Pot Cajun Chicken Pasta

Creamy One Pot Cajun Chicken Pasta - Syn Free - Slimming World - Recipe - Healthy - Low Fat - Cajun Spice - One Pot Pasta

I adore a good ‘one pot’ pasta recipe…because I absolutely hate doing the washing up! I know that washing dishes is a necessary part of doing a lot of cooking (which I do!) but that really doesn’t stop me hating it. So, any recipe which means I essentially just have a chopping board and a sauce pan to wash up is a massive winner in my books! Add into the mix that this Creamy Cajun Chicken Pasta is absolutely to die for, and I was a happy bunny when I got to tuck into it!  Continue Reading…

Syn Free Cajun Spiced Wedges

Syn Free Cajun Wedges

Wedges make a great accompaniment to many meals, from chilli to chicken, because they lend themselves so well to different spices. I was recently lucky enough to win a set of Spice’n’Tice spices and rubs, so I decided that wedges would be the perfect dish to try them out on first.  Continue Reading…

20 Vegetarian Slimming World Recipes

vegetarian slimming world recipes

Slimming World is an incredible lifestyle plan and gives you the freedom and choice to cook almost anything, even if you have to make a few adjustments to your previous cooking methods. However, ever since I’ve been putting together recipes for those wonderful people following Slimming World I’ve always been asked for more Vegetarian recipes to cater for people who don’t eat, or have cut down on, meat. To that end, here are 20 of my favourite Vegetarian Slimming World Recipes to build into your meal plan, whether it’s for #MeatFreeMondays or every day!  Continue Reading…

15 Tasty Slimming World Chicken Recipes

Chicken is one of the most commonly used ingredients in our kitchens, I use it at least three times a week but the more you eat something the easier it is to get bored. Adding variety to your week is essential to helping you stay on plan, especially when cooking with something as versatile as chicken. So here are fifteen Slimming World chicken recipes to build into your meal plans!  Continue Reading…

Seven Day Slimming World Meal Plan

One of the most helpful things that you can ever do on Slimming World, or any healthy eating plan for that matter, is to plan your week in advance. To that end, here is my latest Seven Day Slimming World Meal Plan to get you back on track and give you inspiration! Before reading on, please note that this is a mix of syn free and low syn recipes and that you will need to build in your healthy extras and syns if they are not already included. You can do this with snacks or by adding things to the meals below as side dishes or desserts!  Continue Reading…

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