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  • Syn Free Loaded Leek & Potato Bake - Cheese - Bacon - Slimming World
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    • Syn Free

    Loaded Leek & Potato Bake (Syn Free on Slimming World)

    January 16, 2017 By: clionakeane 7 Comments

    This syn free dish is the answer to all of your winter food prayers, especially if you’re on Slimming World! With seasonal flavours it’s super warming, not to mention loaded…

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  • Low Syn Creamy Chicken Soup - Slimming World - Meal Prep
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    Low Syn Cream of Chicken Soup (Slimming World)

    January 9, 2017 By: clionakeane 10 Comments

    I’m getting really in to soup at the moment, it’s great for winter and you can make so many delicious low syn varieties for Slimming World! It’s also great for…

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  • Syn Free Stuffed Butternut Squash with Quinoa, Spinach, Tomatoes, Parsley and Parmesan - Slimming World - Recipe - Vegetarian - Healthy - Stuffed- Butternut - Squash - Syn - Free
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    Quinoa, Parmesan & Spinach Stuffed Butternut Squash

    January 2, 2017 By: clionakeane 13 Comments

    One of the things I love about eating healthily is that it is so much more colourful than eating unhealthily! Whilst unhealthy food is so often beige, healthy food can…

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  • Syn Free Cauliflower Pizza - Slimming World Recipe
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    Easy Peasy 30 Minute Cauliflower Pizza

    December 30, 2016 By: clionakeane 11 Comments

    I’m a pizza addict and I just can’t seem to help it! Give me the option of eating healthily or stuffing my face with pizza and invariably I’ll give in…

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  • Syn Free Homemade Sausages with Gravy - Slimming World
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    Syn Free Homemade Sausages

    December 10, 2016 By: clionakeane 2 Comments

    Sausages are delicious and they go with everything from breakfast, lunch and dinner, but they can be rather high in syns and low syn brands can often be very expensive!…

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  • Syn - Free - Garlic - Parsley - Fried - Mushrooms - Slimming - World - Side - Dish - Speed Food
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    Syn Free Garlic & Parsley Fried Mushrooms

    December 5, 2016 By: clionakeane 12 Comments

    This is a very quick and easy recipe to help you get some added speed food into your meals! Mushrooms are one of my favourite vegetables, but I know that…

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  • Strawberry - Cheesecake - Overnight - Oats - Slimming - World - Syn - Free - Healthy Extra B
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    Strawberry Cheesecake Overnight Oats

    December 2, 2016 By: clionakeane 23 Comments

    Overnight oats are amazing and there are so many different ways to enjoy them. These Strawberry Cheesecake Overnight Oats are a big winner in our house! I am a mega…

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  • Syn - Free - Slow - Cooked - Chicken - Butternut - Squash - Curry - Slimming - World
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    Syn Free Slow Cooked Chicken & Butternut Squash Curry

    November 29, 2016 By: clionakeane 2 Comments

    This slow cooked chicken and butternut squash curry couldn’t be much simpler! Totally syn free it’s a true ‘dump and run’ recipe, and by that I mean you chuck it…

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  • Low - Syn - Chicken - Teriyaki - Meatballs - Slimming - World - Recipe - Dinner - Fakeaway
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    Fakeaway Teriyaki Sauce with Chicken Meatballs

    November 10, 2016 By: clionakeane 2 Comments

    Everyone loves a good takeaway, but some of us can’t get away with eating them very often. That’s why ‘fakeaways’ are the way forward! This particular fakeaway is a new…

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    Syn Free HexB Waffles Three Ways

    November 1, 2016 By: clionakeane 4 Comments

    Ever found yourself really fancying waffles but resigning yourself to the knowledge that they’re just not Slimming World friendly? Well think again! You can easily make a mouthwatering waffle using…

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