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  • Syn Free Chicken Ramen
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    • Slimming World Recipes
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    Syn Free Chicken Ramen

    April 11, 2016 By: clionakeane 2 Comments

    Often when I go out to eat at a Chinese, Thai, Japanese or Pan Asian restaurant I find myself guessing syn values, and under guessing them at that, because I…

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    • Mumbles and Musings
    • My Slimming World Journey
    • Slimming World Updates
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    Easy Extra SP Explained (updated with December 2018 changes)

    April 9, 2016 By: clionakeane 51 Comments

    The Slimming World plan is a dream for anyone like me, who loves food and more specifically loves eating food! It’s a non-restrictive healthy eating plan, not a diet. You…

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  • Slimming World Tomato Sauce
    • Fakeaway
    • Slimming World Sauces
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    Syn Free Pizza Sauce

    April 8, 2016 By: clionakeane 2 Comments

    Pizza is amazing, and having just discovered that I can make completely guilt free pizza on my Slimming World plan using either the Tesco Wholemeal Crusty Bread Mix or the…

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  • Slimming World Risotto
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    One Pot Mushroom Risotto with Heck Chicken Sausages

    April 7, 2016 By: clionakeane 1 Comments

    I recently reviewed the Heck Chicken Italia Sausages (half a syn each!) and you may remember that I had half a pack left after indulging in a very delicious and…

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    • Mumbles and Musings
    • Uncategorized

    Wentworth Miller – Speaking Out For Us All

    March 30, 2016 By: clionakeane 0 Comments

    I know I’m a little late to the party on this one, but I was so incensed when I saw the body shaming meme about Wentworth Miller which was posted…

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    • Mumbles and Musings
    • Slimming World Updates
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    What I’ve Learnt From Going Off Plan

    March 29, 2016 By: clionakeane 0 Comments

    Easter has been truly lovely! I spent it up in the Lake District with my family, enjoying muddy walks, looking at a lot of sheep and generally being super content…

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    • Lists
    • Mumbles and Musings
    • Slimming World Updates
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    22 Things I’d Tell My Younger Self

    March 10, 2016 By: clionakeane 0 Comments

    As you might know, in the last year I have finally cracked my weight loss! I’m on a roll, and I’m getting rid of some actual rolls in the process.…

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    • Uncategorized

    A Gain, A Grumble, and a Plan of Attack!

    March 8, 2016 By: clionakeane 1 Comments

    Very quick update, as there’s not really much to say after the disaster that was last week…I have already admitted exactly where and why I went wrong this week, and…

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    Syn Free Asian Style Pork & Spinach Meatballs

    March 8, 2016 By: clionakeane 2 Comments

    I am always looking for ways to combine my favourite styles, ingredients and foods, and flavours, and these meatballs do exactly that…

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    • Mumbles and Musings
    • Slimming World Updates
    • Uncategorized

    The Pros & Cons of Slimming Out Of My Wardrobe

    March 3, 2016 By: clionakeane 2 Comments

    Now, I’m not one to complain about losing weight, it’s been hard enough to do without being grumpy about the things that come with it… Having said that, there’s a…

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