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Syn Free Lemon Curd
Continue ReadingThis is a delicious, sweet and decadent tasting recipe, and it goes perfectly with so many things…frankly I got through half of it on its own last night! I actually…
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Periods, PCOS, and Putting On Weight…
Continue ReadingSo, I’m a woman…hopefully that’s obvious…and as a woman there are certain decisions that I have to make about my body on a day to day basis which revolve uniquely…
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How I Have An On Plan Day
Continue ReadingI don’t know about you, but there have been a fair few days over the course of my Slimming World journey which haven’t exactly been ‘on plan’, and I’m sure…
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Speed Food Shopping List
Continue ReadingI am forever looking up which foods are speed and which aren’t when I’m planning my meals, and it gets boring! So I decided to pull this list together using…
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Syn Free Chicken Ramen
Continue ReadingOften when I go out to eat at a Chinese, Thai, Japanese or Pan Asian restaurant I find myself guessing syn values, and under guessing them at that, because I…
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Easy Extra SP Explained (updated with December 2018 changes)
Continue ReadingThe Slimming World plan is a dream for anyone like me, who loves food and more specifically loves eating food! It’s a non-restrictive healthy eating plan, not a diet. You…
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Syn Free Pizza Sauce
Continue ReadingPizza is amazing, and having just discovered that I can make completely guilt free pizza on my Slimming World plan using either the Tesco Wholemeal Crusty Bread Mix or the…
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Low Syn Sticky Asian Pork Ribs
Continue ReadingAsian food is beautiful, whether that be Japanese, Thai, Chinese, or one of the other gorgeous styles of cooking from one of the many amazing countries out there, and I’m always…
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April Goals
Continue ReadingIt is the first day of a new month, so it’s time to decide what I want to accomplish over the next 720 hours! Unfortunately both winning the lottery (I’ve never…
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Chilli & Paprika Carrot Chips
Continue ReadingI’ve been enjoying a few SP days recently, trying to speed up my weight loss and compensate for a fair few off plan days (sorry Slimming World!). Unfortunately on an…
