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  • Syn Free Slimming World Lemon Curd
    • Recipes
    • Slimming World Recipes
    • Slimming World Sauces
    • Uncategorized

    Syn Free Lemon Curd

    April 22, 2016 By: clionakeane 5 Comments

    This is a delicious, sweet and decadent tasting recipe, and it goes perfectly with so many things…frankly I got through half of it on its own last night! I actually…

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  • Slimming World Syn Free Sweet Chilli Sauce
    • Recipes
    • Slimming World Recipes
    • Slimming World Sauces

    Syn Free Sweet Chilli Sauce

    April 18, 2016 By: clionakeane 8 Comments

    I’ve been missing sweet chilli sauce, it’s so tasty and so naughty, but it’s hardly Slimming World friendly. So I had a little think about the flavours, and I’ve come…

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    • Mumbles and Musings
    • My Slimming World Journey
    • Slimming World Updates
    • Uncategorized

    How I Have An On Plan Day

    April 14, 2016 By: clionakeane 0 Comments

    I don’t know about you, but there have been a fair few days over the course of my Slimming World journey which haven’t exactly been ‘on plan’, and I’m sure…

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  • Slimming World Stuffed Burger with Hash Brown Bun
    • Recipes
    • Slimming World Recipes
    • Uncategorized

    Syn Free (Double Stacked) Stuffed Cheese & Bacon Burgers in a Hash Brown Bun

    April 14, 2016 By: clionakeane 6 Comments

    There have been some very special moments on my Slimming World journey…that first weigh in, getting my club ten, reaching three stone, finding out that I can eat pizza again…and…

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  • Syn Free Chicken Ramen
    • Fakeaway
    • My Slimming World Journey
    • Recipes
    • Slimming World Recipes
    • Uncategorized

    Syn Free Chicken Ramen

    April 11, 2016 By: clionakeane 2 Comments

    Often when I go out to eat at a Chinese, Thai, Japanese or Pan Asian restaurant I find myself guessing syn values, and under guessing them at that, because I…

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    • Mumbles and Musings
    • My Slimming World Journey
    • Slimming World Updates
    • Uncategorized

    Easy Extra SP Explained (updated with December 2018 changes)

    April 9, 2016 By: clionakeane 51 Comments

    The Slimming World plan is a dream for anyone like me, who loves food and more specifically loves eating food! It’s a non-restrictive healthy eating plan, not a diet. You…

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  • Slimming World Syn Free Pizza
    • Fakeaway
    • Recipes
    • Slimming World Recipes

    Syn Free HexB Pizza

    April 8, 2016 By: clionakeane 89 Comments

    So, the entire Slimming World community seemed to go into a meltdown last week after someone posted a picture of the Asda Wholemeal Bread Mix and revealed that this could…

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  • Slimming World Tomato Sauce
    • Fakeaway
    • Slimming World Sauces
    • Uncategorized

    Syn Free Pizza Sauce

    April 8, 2016 By: clionakeane 2 Comments

    Pizza is amazing, and having just discovered that I can make completely guilt free pizza on my Slimming World plan using either the Tesco Wholemeal Crusty Bread Mix or the…

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  • Slimming World Risotto
    • Uncategorized

    One Pot Mushroom Risotto with Heck Chicken Sausages

    April 7, 2016 By: clionakeane 1 Comments

    I recently reviewed the Heck Chicken Italia Sausages (half a syn each!) and you may remember that I had half a pack left after indulging in a very delicious and…

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    • Mumbles and Musings
    • Reviews
    • Slimming World Updates

    Heck Sausages Review

    April 4, 2016 By: clionakeane 4 Comments

    I adore the Slimming World plan, it’s so non-restrictive and gives me a huge amount of freedom to eat whatever I want. However there are things that, even though they…

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