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  • Roasted Vegetable - Crustless Quiche - Traybake - Slimming World - Syn Free - Recipe
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    Roasted Vegetable Crustless Quiche Traybake

    October 10, 2018 By: clionakeane 13 Comments

    Quiche has forever been one of my favourite meals, but it’s not necessarily the most healthy of dishes when you take into account buttery pastry and cheesy fillings! But…what if…

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  • Syn Free Meal Prep Vegetable Soup
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    Syn Free Slimming Vegetable Soup

    January 6, 2017 By: clionakeane 8 Comments

    Soup is fantastic for weight loss, because you can pack a whole lot of good, fibre-filled and low calorie food into something that’s going to keep you full for a…

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  • Syn Free Stuffed Butternut Squash with Quinoa, Spinach, Tomatoes, Parsley and Parmesan - Slimming World - Recipe - Vegetarian - Healthy - Stuffed- Butternut - Squash - Syn - Free
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    Quinoa, Parmesan & Spinach Stuffed Butternut Squash

    January 2, 2017 By: clionakeane 13 Comments

    One of the things I love about eating healthily is that it is so much more colourful than eating unhealthily! Whilst unhealthy food is so often beige, healthy food can…

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    • My Slimming World Journey
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    Seriously Simple Sausage & Bacon Traybake

    July 1, 2016 By: clionakeane 3 Comments

    A good traybake is about three things…good layering, fantastic flavour, and only having one dish to wash up at the end!!! Honestly, what more could you want? Perfection! The great…

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    Speed Food Shopping List

    April 12, 2016 By: clionakeane 8 Comments

    I am forever looking up which foods are speed and which aren’t when I’m planning my meals, and it gets boring! So I decided to pull this list together using…

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  • Slimming World Risotto
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    One Pot Mushroom Risotto with Heck Chicken Sausages

    April 7, 2016 By: clionakeane 1 Comments

    I recently reviewed the Heck Chicken Italia Sausages (half a syn each!) and you may remember that I had half a pack left after indulging in a very delicious and…

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