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  • Roasted Vegetable - Crustless Quiche - Traybake - Slimming World - Syn Free - Recipe
    • Dinner
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    Roasted Vegetable Crustless Quiche Traybake

    October 10, 2018 By: clionakeane 13 Comments

    Quiche has forever been one of my favourite meals, but it’s not necessarily the most healthy of dishes when you take into account buttery pastry and cheesy fillings! But…what if…

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  • Syn Free Meal Prep Vegetable Soup
    • Budget
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    • Soup
    • Syn Free
    • Vegetarian Recipes

    Syn Free Slimming Vegetable Soup

    January 6, 2017 By: clionakeane 8 Comments

    Soup is fantastic for weight loss, because you can pack a whole lot of good, fibre-filled and low calorie food into something that’s going to keep you full for a…

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  • Syn Free Stuffed Butternut Squash with Quinoa, Spinach, Tomatoes, Parsley and Parmesan - Slimming World - Recipe - Vegetarian - Healthy - Stuffed- Butternut - Squash - Syn - Free
    • Dinner
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    Quinoa, Parmesan & Spinach Stuffed Butternut Squash

    January 2, 2017 By: clionakeane 13 Comments

    One of the things I love about eating healthily is that it is so much more colourful than eating unhealthily! Whilst unhealthy food is so often beige, healthy food can…

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    • My Slimming World Journey
    • Recipes
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    • Slimming World Recipes

    Seriously Simple Sausage & Bacon Traybake

    July 1, 2016 By: clionakeane 3 Comments

    A good traybake is about three things…good layering, fantastic flavour, and only having one dish to wash up at the end!!! Honestly, what more could you want? Perfection! The great…

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    Speed Food Shopping List

    April 12, 2016 By: clionakeane 8 Comments

    I am forever looking up which foods are speed and which aren’t when I’m planning my meals, and it gets boring! So I decided to pull this list together using…

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  • Slimming World Risotto
    • Uncategorized

    One Pot Mushroom Risotto with Heck Chicken Sausages

    April 7, 2016 By: clionakeane 1 Comments

    I recently reviewed the Heck Chicken Italia Sausages (half a syn each!) and you may remember that I had half a pack left after indulging in a very delicious and…

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Instagram

Instagram post 2104631956867515972_218281973 Syn free tomato soup 😍😍😍 I'm feeling a bit exhausted and miserable tonight so this is exactly what I needed. 
Simple, syn free comfort πŸ’–

Recipe linked in my stories or via the link in my bio πŸ‘Œ
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#sw #swuk #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldjourney #swinsta #swmafia #swfamily #swjorney #healthy #healthyliving #healthylifestyle #healthyfood #slimmingworldmafia #slimmingworldsupport #slimmingworldfriends
Instagram post 2100286846148153322_218281973 Got to love a syn free pasta bake right?!? 😍 It's the perfect healthy carb fix! πŸ‘Œβ €
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Recipe is up online now and available in my Instagram stories πŸ’–β €
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#sw #swuk #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldjourney #swinsta #swmafia #swfamily #swjorney #healthy #healthyliving #healthylifestyle #healthyfood #slimmingworldmafia #slimmingworldsupport #slimmingworldfriends
Instagram post 2093792505429803384_218281973 Syn free Spag Bol 😍😍😍 this will always be my favourite go to pasta πŸ‘Œ 
Recipe linked in my Instagram stories and via the link in my bio (search bolognese) πŸ’–
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#sw #swuk #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldjourney #swinsta #swmafia #swfamily #swjorney #healthy #healthyliving #healthylifestyle #healthyfood #slimmingworldmafia #slimmingworldsupport #slimmingworldfriends
Instagram post 2085871660262967464_218281973 God it's been ages since I posted! πŸ™ˆ Self control and good choices have not been very forthcoming recently but tonight's dinner has proven I can still eat healthily, on plan and satisfy my cravings for naughty food! 😍 
Everyone knows I LOVE a Fakeaway and these Sticky Honey Garlic Steak Bites are a new hit! πŸ‘Œ Only 2 syns per serving and perfect with rice and veggies for a filling, satisfying and Slimming World friendly dinner πŸ™Œ perfection! .

Recipe linked in my stories and bio πŸ’–
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#sw #swuk #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldjourney #swinsta #swmafia #swfamily #swjorney #healthy #healthyliving #healthylifestyle #healthyfood #weightloss #slimmingworldmafia #slimmingworldsupport #slimmingworldfriends
Instagram post 2078594353684986890_218281973 Not the prettiest dinner but it was so tasty 😍 I'm dubbing this one as 'Philly Cheesesteak Hash' - roasted potatoes and pepper with Tenderstem, steak slices & egg all baked together and topped with a cheesy sauce πŸ‘Œ 
If I can work out how to photograph it better I may write it up on the blog as it was DELISH! πŸ’― two HexA portions per serving  plus 2 syns πŸ‘ŒπŸ‘ŒπŸ‘Œ .
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#sw #swuk #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldjourney #swinsta #swmafia #swfamily #swjorney #healthy #healthyliving #healthylifestyle #healthyfood #weightloss #slimmingworldmafia #slimmingworldsupport #slimmingworldfriends
Instagram post 2078260436964611688_218281973 😍 SMOOTHIE BOWL 😍

This was such a fresh and healthy way to start the day! 3 syns plus 1xHexB (oats and chia seeds) and 1xHexA πŸ‘Œ super filling and delicious! .
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#smoothiebowl #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldjourney #swinsta #swmafia #swfamily #swjorney #healthy #healthyliving #healthylifestyle #healthyfood #weightloss #slimmingworldmafia #slimmingworldsupport #slimmingworldfriends
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