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  • Chicken Baollotine with Cheesy Mash - Slimming World - Syn Free - Recipe -Healthy Cooking - Basement Bakehouse
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    Seriously Easy Stuffed Chicken Ballotine

    August 8, 2016 By: clionakeane 1 Comments

    I’m really quite proud of this recipe! Not only was it syn free and delicious, but it was super cheap and looked really impressive when served up, what more could…

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    Low Syn Bearnaise Sauce

    August 4, 2016 By: clionakeane 0 Comments

    I fell in love with Bearnaise sauce in a gorgeous French brasserie in Paris whilst on holiday with my mum and sister, but given that your standard Bearnaise recipe contains…

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    Seven Reasons You Might Not Be Losing Weight

    August 3, 2016 By: clionakeane 13 Comments

    Do you ever have one of those weeks where you feel that you’ve done everything perfectly, but the number on the scales just isn’t budging? Well, I have and it’s…

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  • Gooey Low Syn Chocolate Brownies - Slimming World - Low Syn - Basement Bakehouse
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    Best Ever Low Syn Chocolate Brownies

    August 1, 2016 By: clionakeane 12 Comments

    I get a bit sick of seeing the phrase ‘stiffly whisked egg whites’ whenever I went to make a pudding or cake on Slimming World, don’t you?! I’ve found that…

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  • Crispy Fried Chicken with Sticky Five Spice Sauce
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    Crispy Fried Chicken with Sticky Five Spice Sauce

    July 26, 2016 By: clionakeane 2 Comments

    The perfect quick dinner, whipped up in under 30 minutes, this fried chicken and sticky five spice sauce will beat the Chinese any day, and at just 1 syn per…

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    Strawberry Tart with Low Syn Homemade Pastry

    July 21, 2016 By: clionakeane 5 Comments

    Just 4 syns per slice (!!!), with a completely syn free sweet, creamy filling that tastes just like traditional patisserie and homemade low syn pastry this tart is an absolute must make…

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  • Syn Free Sweet Chilli Dipping Sauce with Slimming World Spring Rolls
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    Syn Free Sweet Chilli Dipping Sauce with Slimming World Spring Rolls

    July 14, 2016 By: clionakeane 8 Comments

    It had been ages since I’d had a proper, thick, sticky, deliciously sweet and tangy sweet chilli sauce…until last night that is! I have finally mastered a completely syn free…

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    Super Simple Syn Free Chicken Pad Thai

    July 11, 2016 By: clionakeane 14 Comments

    Pad Thai is one of my top three favourite dishes, so I decided it was about time that I came up with my own completely syn free version, and that’s…

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    Grilled Chicken with Syn Free Sticky Asian Chilli & Garlic Sauce

    July 8, 2016 By: clionakeane 4 Comments

    I know what you’re thinking…syn free sticky sauce?! That’s impossible right?!? Well…no it’s not actually! At least, not with this recipe which is not only completely syn free but utterly…

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    Seven Day Meal Plan

    July 6, 2016 By: clionakeane 17 Comments

    On Slimming World planning is key, and it’s been a while since I put together my last meal plan for you lovely folk, so I thought it was about time…

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