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  • No Waste - One Pan Gammon & Bean Bake - Iceland Foods - Slimming World - Syn Free - Healthy - Money Saving Recipe
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    No Waste One Pan Gammon & Bean Bake

    June 30, 2017 By: clionakeane 0 Comments

      Did you know that UK households waste a massive 7 MILLION TONNES of food every single year? That works out, according to the government agency WRAP, at a loss…

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  • Chocolate and Chia Seed Pudding - Slimming World - Healthy Extra B
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    Chocolate and Chia Seed Pudding

    June 7, 2017 By: clionakeane 8 Comments

    Everyone’s heard of ‘Overnight Oats’ right?! Well this Chocolate and Chia Seed Pudding is like overnight oats on steroids! Sweet, chocolatey AND healthy it’s gluten free, vegan, low in sugar…

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  • Healthy - No Bake Meal Prep Breakfast Bars
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    Healthy No Bake Meal Prep Breakfast Bars

    May 25, 2017 By: clionakeane 37 Comments

    Breakfast is the most important meal of the day, that’s what we’re always told! It’s true too. If you don’t eat breakfast not only are you more likely to over…

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  • Cajun Spiced - Cloud Eggs
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    Easy Peasy Cajun Spiced Cloud Eggs

    May 23, 2017 By: clionakeane 5 Comments

    You’re going to have to bear with me on this one, because you’re probably thinking I’ve gone crazy with this one! But honestly, cloud eggs are my new favourite way…

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  • Make Ahead - Bacon - Cheese - Veg - Breakfast Muffins - Gluten Free, Low Carb, Syn Free on Slimming World
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    Make Ahead Bacon, Cheese & Veg Breakfast Muffins

    March 6, 2017 By: clionakeane 15 Comments

    Breakfast muffins are all the rage at the moment and rightfully so! They’re quick to make, easy to meal prep and high in protein so they’ll keep you going until…

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  • Healthy - Banana Oatmeal Blender Muffins - Low Syn - Slimming World - Gluten Free
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    Healthy Banana Oatmeal Blender Muffins

    March 2, 2017 By: clionakeane 24 Comments

    If you’re looking for a new, healthy snack or tea time treat then look no further. My Healthy Banana Oatmeal Blender Muffins are not only healthy, they’re also low syn…

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  • Low Carb Breakfast Burger - Syn Free - Low Carb - Gluten Free
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    Low Carb Breakfast Burger

    March 1, 2017 By: clionakeane 12 Comments

    Breakfast is the most important meal of the day and as such needs some very special treatment! This Low Carb Breakfast Burger is just the ticket…it’s lean, syn free on…

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  • Syn Free Healthy Extra B Waffles with Poached Egg & Bacon - Syn Free Waffles - Syn Free - Waffles - Bacon - Poached Egg - Slimming World - Healthy
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    Syn Free Healthy Extra B Waffles

    February 22, 2017 By: clionakeane 12 Comments

    Who doesn’t love waffles right?! They’re such a fun breakfast, you can top them with all number of yummy toppings, from healthy fruit to decadent syrups and chocolate, and they’re…

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    34 Last Minute Healthy Valentine’s Day Menu Ideas

    February 13, 2017 By: clionakeane 8 Comments

    Valentine’s Day is almost upon us and if you, like me, are trying to stay healthy but still want a romantic evening in then these healthy valentine’s day recipes are…

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  • Syn - Free - Garlic - Parsley - Fried - Mushrooms - Slimming - World - Side - Dish - Speed Food
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    Syn Free Garlic & Parsley Fried Mushrooms

    December 5, 2016 By: clionakeane 12 Comments

    This is a very quick and easy recipe to help you get some added speed food into your meals! Mushrooms are one of my favourite vegetables, but I know that…

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