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Syn Free Slimming World Spaghetti Carbonara
Continue ReadingOne of the great joys of Slimming World is being able to eat pasta without even a shred of guilt. I can’t even tell you the number of fad diets…
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My Slimming World Essentials
Continue ReadingAs with everything, practice makes perfect, and Slimming World really isn’t any different. Once you’ve been doing it long enough there are certain things which become second nature, like how…
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Syn Free Tomato & Chilli Risotto
Continue ReadingIf you’re looking for a quick, simple and delicious syn free lunch or dinner then look no further. Full of speedy tomatoes, and perfect with a plate of salad or…
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Eating Out at Banana Tree
Continue ReadingIt’s no secret how much I adore Asian food, so when Banana Tree, a chain that specialises in food from Indochina, opened up a few doors down from where I…
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Seven Day Meal Plan
Continue ReadingI’ve been meaning to do this for ages! I write my own meal plans every week (or at least as often as I can!) but until now I hadn’t got…
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Periods, PCOS, and Putting On Weight…
Continue ReadingSo, I’m a woman…hopefully that’s obvious…and as a woman there are certain decisions that I have to make about my body on a day to day basis which revolve uniquely…
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How I Have An On Plan Day
Continue ReadingI don’t know about you, but there have been a fair few days over the course of my Slimming World journey which haven’t exactly been ‘on plan’, and I’m sure…
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Speed Food Shopping List
Continue ReadingI am forever looking up which foods are speed and which aren’t when I’m planning my meals, and it gets boring! So I decided to pull this list together using…
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Syn Free Chicken Ramen
Continue ReadingOften when I go out to eat at a Chinese, Thai, Japanese or Pan Asian restaurant I find myself guessing syn values, and under guessing them at that, because I…
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Easy Extra SP Explained (updated with December 2018 changes)
Continue ReadingThe Slimming World plan is a dream for anyone like me, who loves food and more specifically loves eating food! It’s a non-restrictive healthy eating plan, not a diet. You…
