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  • Seriously Simple Syn Free Gravy - Slimming World Gravy - Slimming World - Syn Free - Easy Recipe - Simple Slimming World
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    Seriously Simple Syn Free Gravy

    August 31, 2016 By: clionakeane 3 Comments

    There are some meals that you just can’t have without gravy, but homemade gravy recipes are often full of flour to thicken them, and oil to give them flavour, not…

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  • HexB Ginger Cake with Low Syn Buttercream Icing- Slimming World - Baking - Recipe - Healthy - Ginger - Slimming World Recipe - Sukrin - Buttercream Icing - Low Syn Icing - Low Syn Baking - Proper Baking
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    HexB Sticky Toffee Pudding Cake with Low Syn Buttercream Icing

    August 19, 2016 By: clionakeane 7 Comments

    It’s been ages since I’ve had a really substantial cake, one that wasn’t made using ‘stiffly whisked egg whites’ and air…so I decided to make this, my version of a…

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  • Syn Free Pull Apart Quesadilla - Slimming World - Syn Free - Healthy Extra A - Slimming World Recipe - Fakeaway - Mexican Food - Healthy Cooking - Healthy Recipe
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    Syn Free Chicken Quesadilla

    August 15, 2016 By: clionakeane 3 Comments

    Perfect for sharing, these Chicken Quesadillas are packed with speed food, melted cheese and tender chicken, and completely syn free! What’s more, this dish is ready in under 20 minutes,…

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  • Strawberry Cheesecake Breakfast Bars - Slimming World - Low Syn -Healthy Extra B - Healthy Extra A - Healthy Extras - Breakfast - Slimming World Breakfast Ideas - Sweet Treats - Eat Clean - Fibre - Healthy
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    Strawberry Cheesecake Breakfast Bars

    August 10, 2016 By: clionakeane 15 Comments

    These are by far some of the BEST things I’ve ever eaten whilst on Slimming World! Hands down, categorically, bloody amazing! So, unsurprisingly I’m a tad proud of having come…

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  • Chicken Baollotine with Cheesy Mash - Slimming World - Syn Free - Recipe -Healthy Cooking - Basement Bakehouse
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    Seriously Easy Stuffed Chicken Ballotine

    August 8, 2016 By: clionakeane 1 Comments

    I’m really quite proud of this recipe! Not only was it syn free and delicious, but it was super cheap and looked really impressive when served up, what more could…

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  • Gooey Low Syn Chocolate Brownies - Slimming World - Low Syn - Basement Bakehouse
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    Best Ever Low Syn Chocolate Brownies

    August 1, 2016 By: clionakeane 12 Comments

    I get a bit sick of seeing the phrase ‘stiffly whisked egg whites’ whenever I went to make a pudding or cake on Slimming World, don’t you?! I’ve found that…

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  • Crispy Fried Chicken with Sticky Five Spice Sauce
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    Crispy Fried Chicken with Sticky Five Spice Sauce

    July 26, 2016 By: clionakeane 2 Comments

    The perfect quick dinner, whipped up in under 30 minutes, this fried chicken and sticky five spice sauce will beat the Chinese any day, and at just 1 syn per…

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    Strawberry Tart with Low Syn Homemade Pastry

    July 21, 2016 By: clionakeane 5 Comments

    Just 4 syns per slice (!!!), with a completely syn free sweet, creamy filling that tastes just like traditional patisserie and homemade low syn pastry this tart is an absolute must make…

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    Syn Free Cheesy Oven Baked Meatball Subs

    July 18, 2016 By: clionakeane 9 Comments

    The perfect quick fix lunch or dinner, these baked meatball subs are a million times better than the ones from your local Subway! Trust me!  Think rich homemade tomato sauce,…

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  • Syn Free Sweet Chilli Dipping Sauce with Slimming World Spring Rolls
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    Syn Free Sweet Chilli Dipping Sauce with Slimming World Spring Rolls

    July 14, 2016 By: clionakeane 8 Comments

    It had been ages since I’d had a proper, thick, sticky, deliciously sweet and tangy sweet chilli sauce…until last night that is! I have finally mastered a completely syn free…

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