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Super Simple Syn Free Chicken Pad Thai
Pad Thai is one of my top three favourite dishes, so I decided it was about time that I came up with my own completely syn free version, and that’s…
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Grilled Chicken with Syn Free Sticky Asian Chilli & Garlic Sauce
I know what you’re thinking…syn free sticky sauce?! That’s impossible right?!? Well…no it’s not actually! At least, not with this recipe which is not only completely syn free but utterly…
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Creative Nature Chia & Cacao Chocolate Chip Brownies
We’ve all been there haven’t we? You’re tired, hungry, dieting and really really want some chocolate! What do you do? Well, if you’ve got the ingredients and the inclination you…
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Seriously Simple Sausage & Bacon Traybake
A good traybake is about three things…good layering, fantastic flavour, and only having one dish to wash up at the end!!! Honestly, what more could you want? Perfection! The great…
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Best Ever Homemade Burger Sauce
This delicious burger sauce is homemade, low in syns, and full of speed food! What more could you want? At just 2.5 syns for 10 teaspoons (that’s about how much…
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Low Syn Individual Baked Cheesecakes
At less than 1 syn each (although I’m rounding to 1 each for safety’s sake!) these cupcake sized baked cheesecakes are to die for. With a delicious crunch from the…
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Seriously Easy Syn Free No Bake Berry Cheesecake
I’m talking creamy, soft, delicious, cream cheese-y, cheesecake, not wobbly jelly on a dry base which unfortunately is often the way that Slimming World cheesecake go! I made this completely Syn…
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Cheat’s Low Syn Sausage & Egg McMuffin
If you’re in the mood for a cheeky McDonald’s breakfast, but don’t really fancy wasting 21.5 syns on a Sausage & Egg McMuffin…this might just be the answer to your…
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Mindful Cooking Made Simple
I have always had pride in the healthy, easy, and tasty food I cook on a day to day basis, however in an age of waste and processed food it…
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Syn Free Crispy Sweet Potato Fries
Growing up I was never a fan of sweet potatoes, they reminded me of the bland watery vegetable mash that was served with school roast dinners! However over the last…