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  • Low Syn Creamy Chicken Soup - Slimming World - Meal Prep
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    • Soup

    Low Syn Cream of Chicken Soup (Slimming World)

    January 9, 2017 By: clionakeane 10 Comments

    I’m getting really in to soup at the moment, it’s great for winter and you can make so many delicious low syn varieties for Slimming World! It’s also great for…

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  • Syn Free Meal Prep Vegetable Soup
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    Syn Free Slimming Vegetable Soup

    January 6, 2017 By: clionakeane 8 Comments

    Soup is fantastic for weight loss, because you can pack a whole lot of good, fibre-filled and low calorie food into something that’s going to keep you full for a…

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  • Syn Free Cauliflower Pizza - Slimming World Recipe
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    Easy Peasy 30 Minute Cauliflower Pizza

    December 30, 2016 By: clionakeane 11 Comments

    I’m a pizza addict and I just can’t seem to help it! Give me the option of eating healthily or stuffing my face with pizza and invariably I’ll give in…

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  • Homemade Syn Free Sushi Made With Sushi Bazooka - Slimming World - Healthy Living
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    • Syn Free

    Seriously Simple Syn Free Sushi

    December 28, 2016 By: clionakeane 18 Comments

    Sushi is without a doubt my favourite food! I adore it and consequently spend a ridiculous amount of money on it every month. I also pretend to myself that sushi…

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  • Syn Free Homemade Sausages with Gravy - Slimming World
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    • Syn Free

    Syn Free Homemade Sausages

    December 10, 2016 By: clionakeane 2 Comments

    Sausages are delicious and they go with everything from breakfast, lunch and dinner, but they can be rather high in syns and low syn brands can often be very expensive!…

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  • Syn - Free - Garlic - Parsley - Fried - Mushrooms - Slimming - World - Side - Dish - Speed Food
    • Breakfast
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    Syn Free Garlic & Parsley Fried Mushrooms

    December 5, 2016 By: clionakeane 12 Comments

    This is a very quick and easy recipe to help you get some added speed food into your meals! Mushrooms are one of my favourite vegetables, but I know that…

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  • Syn - Free - One - Pot - Penne - Pizza - Bake - Pasta - Slimming - World
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    • Syn Free

    Syn Free One Pot Penne Pizza Bake

    December 1, 2016 By: clionakeane 45 Comments

    Anyone who knows me knows that I LOVE pizza! It’s basically my spirit animal and probably quite a large part of the reason I gained so much weight in the…

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  • Syn - Free - Slow - Cooked - Chicken - Butternut - Squash - Curry - Slimming - World
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    Syn Free Slow Cooked Chicken & Butternut Squash Curry

    November 29, 2016 By: clionakeane 2 Comments

    This slow cooked chicken and butternut squash curry couldn’t be much simpler! Totally syn free it’s a true ‘dump and run’ recipe, and by that I mean you chuck it…

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  • Syn - Free - One - Pot - Pasta - Chilli - Chicken - Cheese - Slimming - World - Healthy
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    • Syn Free

    Syn Free One Pot Cheesy Chilli Chicken Pasta

    November 25, 2016 By: clionakeane 0 Comments

    Packed with speed food and melted cheese this pasta is to die for! So simple to make, in just one pot (massively saving on the washing up there!), it’s the…

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  • Syn Free Mac & Cheese - Macaroni and Cheese - Slimming World - Recipes - Recipe - Healthy - Healthy Extra A - Comfort Food
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    Syn Free Mac & Cheese

    November 16, 2016 By: clionakeane 10 Comments

    Mac & Cheese is one of life’s greatest comfort foods, but as such is usually full of about a billion calories and incredibly high in fat and naughty things. This…

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