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  • Low Syn Creamy Chicken Soup - Slimming World - Meal Prep
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    • Soup

    Low Syn Cream of Chicken Soup (Slimming World)

    January 9, 2017 By: clionakeane 10 Comments

    I’m getting really in to soup at the moment, it’s great for winter and you can make so many delicious low syn varieties for Slimming World! It’s also great for…

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  • Syn Free Meal Prep Vegetable Soup
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    Syn Free Slimming Vegetable Soup

    January 6, 2017 By: clionakeane 8 Comments

    Soup is fantastic for weight loss, because you can pack a whole lot of good, fibre-filled and low calorie food into something that’s going to keep you full for a…

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  • Syn Free Breaded Chicken Escalope Stuffed with Ham and Cheese
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    Syn Free Stuffed Chicken Escalope

    January 4, 2017 By: clionakeane 16 Comments

    I’m a big eater and always have been, it’s part of the reason that I gained so much weight in the first place, and as such I’ve never been one…

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    12 Syn Free & Low Syn Recipes To Make In 2017

    January 2, 2017 By: clionakeane 0 Comments

    Are you as done with all of the bad food as I am?! This Christmas has been great but I’ve gained a good half stone (no exaggeration) and I am…

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  • Syn Free Stuffed Butternut Squash with Quinoa, Spinach, Tomatoes, Parsley and Parmesan - Slimming World - Recipe - Vegetarian - Healthy - Stuffed- Butternut - Squash - Syn - Free
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    Quinoa, Parmesan & Spinach Stuffed Butternut Squash

    January 2, 2017 By: clionakeane 13 Comments

    One of the things I love about eating healthily is that it is so much more colourful than eating unhealthily! Whilst unhealthy food is so often beige, healthy food can…

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  • Syn Free Cauliflower Pizza - Slimming World Recipe
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    Easy Peasy 30 Minute Cauliflower Pizza

    December 30, 2016 By: clionakeane 11 Comments

    I’m a pizza addict and I just can’t seem to help it! Give me the option of eating healthily or stuffing my face with pizza and invariably I’ll give in…

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  • Homemade Syn Free Sushi Made With Sushi Bazooka - Slimming World - Healthy Living
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    Seriously Simple Syn Free Sushi

    December 28, 2016 By: clionakeane 18 Comments

    Sushi is without a doubt my favourite food! I adore it and consequently spend a ridiculous amount of money on it every month. I also pretend to myself that sushi…

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  • Slimming World Ginger Bread - Christmas Decorations - Edible - Low Syn
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    Low Syn Gingerbread Christmas Decorations

    December 22, 2016 By: clionakeane 0 Comments

    Christmas is almost here and I’m so excited! It is 100% my favourite time of year and I get really really into every time it comes back around! Food is…

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  • Low Syn Lemon Tart - Slimming World - Filo Pastry - Homemade - Pudding - Dessert - Christmas - Alternative
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    Low Syn Lemon Tart

    December 17, 2016 By: clionakeane 1 Comments

    At this time of year dessert is well and truly on the agenda. Christmas pudding, Christmas cake, chocolate roulade, its all delicious and high in syns. So, it is more…

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  • Syn Free Homemade Sausages with Gravy - Slimming World
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    Syn Free Homemade Sausages

    December 10, 2016 By: clionakeane 2 Comments

    Sausages are delicious and they go with everything from breakfast, lunch and dinner, but they can be rather high in syns and low syn brands can often be very expensive!…

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