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Low Syn Bearnaise Sauce
Continue ReadingI fell in love with Bearnaise sauce in a gorgeous French brasserie in Paris whilst on holiday with my mum and sister, but given that your standard Bearnaise recipe contains…
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Crispy Fried Chicken with Sticky Five Spice Sauce
Continue ReadingThe perfect quick dinner, whipped up in under 30 minutes, this fried chicken and sticky five spice sauce will beat the Chinese any day, and at just 1 syn per…
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Syn Free Sweet Chilli Dipping Sauce with Slimming World Spring Rolls
Continue ReadingIt had been ages since I’d had a proper, thick, sticky, deliciously sweet and tangy sweet chilli sauce…until last night that is! I have finally mastered a completely syn free…
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Grilled Chicken with Syn Free Sticky Asian Chilli & Garlic Sauce
Continue ReadingI know what you’re thinking…syn free sticky sauce?! That’s impossible right?!? Well…no it’s not actually! At least, not with this recipe which is not only completely syn free but utterly…
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Best Ever Homemade Burger Sauce
Continue ReadingThis delicious burger sauce is homemade, low in syns, and full of speed food! What more could you want? At just 2.5 syns for 10 teaspoons (that’s about how much…
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Best Ever Syn Free Bolognese
Continue ReadingSpaghetti bolognese is one of my favourite dinners! It’s a meal that I grew up eating and when I started wanting to eat more healthily I made sure that I…
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Syn Free Slimming World Spaghetti Carbonara
Continue ReadingOne of the great joys of Slimming World is being able to eat pasta without even a shred of guilt. I can’t even tell you the number of fad diets…
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Syn Free Lemon Curd
Continue ReadingThis is a delicious, sweet and decadent tasting recipe, and it goes perfectly with so many things…frankly I got through half of it on its own last night! I actually…
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Syn Free Sweet Chilli Sauce
Continue ReadingI’ve been missing sweet chilli sauce, it’s so tasty and so naughty, but it’s hardly Slimming World friendly. So I had a little think about the flavours, and I’ve come…
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Syn Free Pizza Sauce
Continue ReadingPizza is amazing, and having just discovered that I can make completely guilt free pizza on my Slimming World plan using either the Tesco Wholemeal Crusty Bread Mix or the…
