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    1 Syn Chocolate & Cinnamon Biscuits

    September 1, 2016 By: clionakeane 3 Comments

    I couldn’t watch The Great British Bake Off last night without being inspired to get into the kitchen and create some biscuity magic of my own! These little beauties are…

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  • Syn Free Aubergine & Tomato Bake - Slimming World - Roasted Veg - Vegetables - Aubergine Recipe - Roasted Aubergine - Goats Cheese - Slimming World Veg - Speed Food - Healthy Recipe - Healthy Cooking - Eat Clean
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    Syn Free Aubergine & Tomato Bake

    August 30, 2016 By: clionakeane 2 Comments

    This is a simple, delicious, and healthy recipe, which makes it the perfect side dish for just about anything! I’m not going to waffle on (shout out to the lady…

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  • Strawberry Cheesecake Breakfast Bars - Slimming World - Low Syn -Healthy Extra B - Healthy Extra A - Healthy Extras - Breakfast - Slimming World Breakfast Ideas - Sweet Treats - Eat Clean - Fibre - Healthy
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    Strawberry Cheesecake Breakfast Bars

    August 10, 2016 By: clionakeane 15 Comments

    These are by far some of the BEST things I’ve ever eaten whilst on Slimming World! Hands down, categorically, bloody amazing! So, unsurprisingly I’m a tad proud of having come…

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  • Chicken Baollotine with Cheesy Mash - Slimming World - Syn Free - Recipe -Healthy Cooking - Basement Bakehouse
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    Seriously Easy Stuffed Chicken Ballotine

    August 8, 2016 By: clionakeane 1 Comments

    I’m really quite proud of this recipe! Not only was it syn free and delicious, but it was super cheap and looked really impressive when served up, what more could…

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  • Gooey Low Syn Chocolate Brownies - Slimming World - Low Syn - Basement Bakehouse
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    Best Ever Low Syn Chocolate Brownies

    August 1, 2016 By: clionakeane 12 Comments

    I get a bit sick of seeing the phrase ‘stiffly whisked egg whites’ whenever I went to make a pudding or cake on Slimming World, don’t you?! I’ve found that…

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    Strawberry Tart with Low Syn Homemade Pastry

    July 21, 2016 By: clionakeane 5 Comments

    Just 4 syns per slice (!!!), with a completely syn free sweet, creamy filling that tastes just like traditional patisserie and homemade low syn pastry this tart is an absolute must make…

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    Super Simple Syn Free Chicken Pad Thai

    July 11, 2016 By: clionakeane 14 Comments

    Pad Thai is one of my top three favourite dishes, so I decided it was about time that I came up with my own completely syn free version, and that’s…

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    Grilled Chicken with Syn Free Sticky Asian Chilli & Garlic Sauce

    July 8, 2016 By: clionakeane 4 Comments

    I know what you’re thinking…syn free sticky sauce?! That’s impossible right?!? Well…no it’s not actually! At least, not with this recipe which is not only completely syn free but utterly…

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    Seven Day Meal Plan

    July 6, 2016 By: clionakeane 17 Comments

    On Slimming World planning is key, and it’s been a while since I put together my last meal plan for you lovely folk, so I thought it was about time…

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    Creative Nature Chia & Cacao Chocolate Chip Brownies

    July 4, 2016 By: clionakeane 0 Comments

    We’ve all been there haven’t we? You’re tired, hungry, dieting and really really want some chocolate! What do you do? Well, if you’ve got the ingredients and the inclination you…

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