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    Creative Nature Chia & Cacao Chocolate Chip Brownies

    July 4, 2016 By: clionakeane 0 Comments

    We’ve all been there haven’t we? You’re tired, hungry, dieting and really really want some chocolate! What do you do? Well, if you’ve got the ingredients and the inclination you…

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    Seriously Simple Sausage & Bacon Traybake

    July 1, 2016 By: clionakeane 3 Comments

    A good traybake is about three things…good layering, fantastic flavour, and only having one dish to wash up at the end!!! Honestly, what more could you want? Perfection! The great…

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    Best Ever Homemade Burger Sauce

    June 29, 2016 By: clionakeane 5 Comments

    This delicious burger sauce is homemade, low in syns, and full of speed food! What more could you want? At just 2.5 syns for 10 teaspoons (that’s about how much…

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    Low Syn Individual Baked Cheesecakes

    June 27, 2016 By: clionakeane 16 Comments

    At less than 1 syn each (although I’m rounding to 1 each for safety’s sake!) these cupcake sized baked cheesecakes are to die for. With a delicious crunch from the…

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    Super Simple 30 Minute Low Syn Proper Chicken Pie

    June 23, 2016 By: clionakeane 1 Comments

    I’m talking proper pie here! Hearty ingredients coated in a thick, shiny sauce and topped with creamy mashed potato…yum! One of the biggest misconceptions about being on a healthy eating…

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    Seriously Easy Syn Free No Bake Berry Cheesecake

    June 21, 2016 By: clionakeane 82 Comments

    I’m talking creamy, soft, delicious, cream cheese-y, cheesecake, not wobbly jelly on a dry base which unfortunately is often the way that Slimming World cheesecake go! I made this completely Syn…

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    Mindful Cooking Made Simple

    June 19, 2016 By: clionakeane 0 Comments

    I have always had pride in the healthy, easy, and tasty food I cook on a day to day basis, however in an age of waste and processed food it…

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    Syn Free Crispy Sweet Potato Fries

    June 17, 2016 By: clionakeane 5 Comments

    Growing up I was never a fan of sweet potatoes, they reminded me of the bland watery vegetable mash that was served with school roast dinners! However over the last…

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    1/2 Syn Strawberry Mousse

    June 15, 2016 By: clionakeane 12 Comments

    What could be better than a sweet, mouth watering, delicious dessert for just half a syn? Not much as far as I’m concerned, and that’s exactly what you get with…

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    Syn Free Bolognese Pasta Bake

    June 13, 2016 By: clionakeane 12 Comments

    Everyone loves a good pasta bake, whether that be tuna, veggie or one of my favourites…bolognese! Not only is this recipe full of speedy veg, but it’s syn free (using…

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