Recently I put together a list of all the Slimming World ‘Speed Foods’ which proved very useful to a lot of people, so I thought I’d follow it up with one for all of the ‘P’ or Protein foods on the plan.
Very simply these are all of the meats, fish, dairy and beans that have enough protein to be given the prestigeous ‘P’ symbol by Slimming World. Protein is essential when trying to slim down, and even more so if you’re trying to build muscle at the same time. So filling up your plate with plenty of foods which are high in protein is a good start and an essential part of the Slimming World plan.
You can download a PDF version of this list here – Slimming World ‘P’ Food Shopping List
Or you can save/screenshot these images:
WANT TO MAKE SURE YOU’RE ALWAYS EATING ENOUGH SPEED AND PROTEIN IN YOUR MEALS? GET ONE OF THESE AMAZING PORTION CONTROL PLATES AND NEVER EVER GO WRONG!