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What I’ve Learnt From Going Off Plan
Easter has been truly lovely! I spent it up in the Lake District with my family, enjoying muddy walks, looking at a lot of sheep and generally being super content…
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Eight Things That Make Me Happy Right Now
In the wake of the horrific events in Brussels, and the horrendous atrocities in the rest of the world, its very easy to feel hopeless. The world has turned into…
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Weigh In, Syns & Easter
So if you read yesterday’s post, you might remember that I wasn’t feeling particularly confident about last night’s weigh in! Despite a good effort all week, where I stayed well…
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245 Days
Just a very quick pre-weigh in post today, because I know that what I see on the scales won’t be a happy sight tonight. I got away with a pound…
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How To Put A Stop To Emotional Eating
I am no psychologist, and I don’t claim to have all of the answers. All I can ever do is relate my experiences back to you guys and hope that…
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7 Things That Aren’t As Important As You
I don’t know about you, but my life often seems to be made up of a string of decisions about what to prioritise every day. Some things are obviously more…
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Falling In To A Weight Loss Rut
It’s my weigh in later, and to say that I’m dreading it would be putting it lightly! The actual weighing in part anyway, as for the rest of the night,…
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22 Things I’d Tell My Younger Self
As you might know, in the last year I have finally cracked my weight loss! I’m on a roll, and I’m getting rid of some actual rolls in the process.…
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Fox and Moon Food Diary – Review
Anyone on Slimming World knows what a difference a food diary can make…they also know that for all the best intentions in the world it’s pretty tough to continue filling…
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Letting a Cold Get In The Way of Weight Loss
This is just a very quick, pre weigh in update to admit to myself, and to you guys, just how far off plan I’ve been this past week! I’ve got…