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  • Healthy - Banana Oatmeal Blender Muffins - Low Syn - Slimming World - Gluten Free
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    Healthy Banana Oatmeal Blender Muffins

    March 2, 2017 By: clionakeane 24 Comments

    If you’re looking for a new, healthy snack or tea time treat then look no further. My Healthy Banana Oatmeal Blender Muffins are not only healthy, they’re also low syn…

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  • Syn Free Meal Prep Vegetable Soup
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    Syn Free Slimming Vegetable Soup

    January 6, 2017 By: clionakeane 8 Comments

    Soup is fantastic for weight loss, because you can pack a whole lot of good, fibre-filled and low calorie food into something that’s going to keep you full for a…

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  • Syn Free Stuffed Butternut Squash with Quinoa, Spinach, Tomatoes, Parsley and Parmesan - Slimming World - Recipe - Vegetarian - Healthy - Stuffed- Butternut - Squash - Syn - Free
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    Quinoa, Parmesan & Spinach Stuffed Butternut Squash

    January 2, 2017 By: clionakeane 13 Comments

    One of the things I love about eating healthily is that it is so much more colourful than eating unhealthily! Whilst unhealthy food is so often beige, healthy food can…

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  • Low Syn Lemon Tart - Slimming World - Filo Pastry - Homemade - Pudding - Dessert - Christmas - Alternative
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    Low Syn Lemon Tart

    December 17, 2016 By: clionakeane 1 Comments

    At this time of year dessert is well and truly on the agenda. Christmas pudding, Christmas cake, chocolate roulade, its all delicious and high in syns. So, it is more…

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  • Syn - Free - Garlic - Parsley - Fried - Mushrooms - Slimming - World - Side - Dish - Speed Food
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    Syn Free Garlic & Parsley Fried Mushrooms

    December 5, 2016 By: clionakeane 12 Comments

    This is a very quick and easy recipe to help you get some added speed food into your meals! Mushrooms are one of my favourite vegetables, but I know that…

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  • Strawberry - Cheesecake - Overnight - Oats - Slimming - World - Syn - Free - Healthy Extra B
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    Strawberry Cheesecake Overnight Oats

    December 2, 2016 By: clionakeane 23 Comments

    Overnight oats are amazing and there are so many different ways to enjoy them. These Strawberry Cheesecake Overnight Oats are a big winner in our house! I am a mega…

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  • Syn Free Mac & Cheese - Macaroni and Cheese - Slimming World - Recipes - Recipe - Healthy - Healthy Extra A - Comfort Food
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    Syn Free Mac & Cheese

    November 16, 2016 By: clionakeane 10 Comments

    Mac & Cheese is one of life’s greatest comfort foods, but as such is usually full of about a billion calories and incredibly high in fat and naughty things. This…

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  • Syn - Free - Porridge - Slimming - World - Easy - Breakfast - Recipe - Recipes - Sukrin
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    Syn Free Porridge with Fresh Berries

    October 18, 2016 By: clionakeane 1 Comments

    Porridge is a staple winter breakfast! Using your Healthy Extra B, and the sensational Sukrin Gold (my favourite ever Sweetener) you can enjoy it day in day out this winter,…

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  • Almost Syn Free Apple Crumble Cheesecake - Slimming World - 1 Syn Per Slice - Autumn Recipe
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    Almost Syn Free Apple Crumble Cheesecake

    October 15, 2016 By: clionakeane 19 Comments

    If you ask me, it’s pretty hard to beat proper cheesecake for just 1 syn per slice! This is nothing like your average Slimming World cheesecake, which tends to be…

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  • Syn Free Pan Fried Potato Cakes - Slimming World - Slimming - Healthy - Syn Free - Dinner - Breakfast - Recipes - Recipe - Recipe Idea
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    Syn Free Pan-Fried Potato Cakes

    October 14, 2016 By: clionakeane 8 Comments

    Perfect for lunch, dinner and even breakfast, these syn free potato cakes are simple, versatile and delicious! So far I’ve enjoyed them hot with dinner, and cold with breakfast, and…

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