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Healthy Banana Oatmeal Blender Muffins
Continue ReadingIf you’re looking for a new, healthy snack or tea time treat then look no further. My Healthy Banana Oatmeal Blender Muffins are not only healthy, they’re also low syn…
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Syn Free Slimming Vegetable Soup
Continue ReadingSoup is fantastic for weight loss, because you can pack a whole lot of good, fibre-filled and low calorie food into something that’s going to keep you full for a…
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Quinoa, Parmesan & Spinach Stuffed Butternut Squash
Continue ReadingOne of the things I love about eating healthily is that it is so much more colourful than eating unhealthily! Whilst unhealthy food is so often beige, healthy food can…
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- Low Syn
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Low Syn Lemon Tart
Continue ReadingAt this time of year dessert is well and truly on the agenda. Christmas pudding, Christmas cake, chocolate roulade, its all delicious and high in syns. So, it is more…
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Syn Free Garlic & Parsley Fried Mushrooms
Continue ReadingThis is a very quick and easy recipe to help you get some added speed food into your meals! Mushrooms are one of my favourite vegetables, but I know that…
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Strawberry Cheesecake Overnight Oats
Continue ReadingOvernight oats are amazing and there are so many different ways to enjoy them. These Strawberry Cheesecake Overnight Oats are a big winner in our house! I am a mega…
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Syn Free Mac & Cheese
Continue ReadingMac & Cheese is one of life’s greatest comfort foods, but as such is usually full of about a billion calories and incredibly high in fat and naughty things. This…
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Syn Free Porridge with Fresh Berries
Continue ReadingPorridge is a staple winter breakfast! Using your Healthy Extra B, and the sensational Sukrin Gold (my favourite ever Sweetener) you can enjoy it day in day out this winter,…
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- Low Syn
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Almost Syn Free Apple Crumble Cheesecake
Continue ReadingIf you ask me, it’s pretty hard to beat proper cheesecake for just 1 syn per slice! This is nothing like your average Slimming World cheesecake, which tends to be…
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Syn Free Pan-Fried Potato Cakes
Continue ReadingPerfect for lunch, dinner and even breakfast, these syn free potato cakes are simple, versatile and delicious! So far I’ve enjoyed them hot with dinner, and cold with breakfast, and…
