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Eight Things That Make Me Happy Right Now
In the wake of the horrific events in Brussels, and the horrendous atrocities in the rest of the world, its very easy to feel hopeless. The world has turned into…
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245 Days
Just a very quick pre-weigh in post today, because I know that what I see on the scales won’t be a happy sight tonight. I got away with a pound…
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Healthy B Baked Oats
I’ve seen baked oats on Instagram quite a lot, but haven’t got round to trying them until now…and boy have I been missing out! They are such an epic Slimming…
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22 Things I’d Tell My Younger Self
As you might know, in the last year I have finally cracked my weight loss! I’m on a roll, and I’m getting rid of some actual rolls in the process.…
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Syn Free Asian Style Pork & Spinach Meatballs
I am always looking for ways to combine my favourite styles, ingredients and foods, and flavours, and these meatballs do exactly that…
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Letting a Cold Get In The Way of Weight Loss
This is just a very quick, pre weigh in update to admit to myself, and to you guys, just how far off plan I’ve been this past week! I’ve got…
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Syn Free Creamy Peppercorn Sauce
Having been bought up in a family of meat eaters, I have alway appreciated a great steak with all of the trimmings, and what better to accompany a juicy cut…