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  • Slow Roasted Red Pepper and Tomato Soup
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    Slow Roasted Red Pepper and Tomato Soup

    January 2, 2018 By: clionakeane 12 Comments

    There is something so special about a really good soup, one that warms you to the core and sets your taste buds on fire with flavour. This, my lovely readers…

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    Seven Day Slimming World Meal Plan

    December 18, 2017 By: clionakeane 5 Comments

    One of the most helpful things that you can ever do on Slimming World, or any healthy eating plan for that matter, is to plan your week in advance. To…

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  • Spinach - Carrot - Leek - Soup - Slimming World - Healthy - Syn Free
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    Best Ever Spinach, Carrot & Leek Soup

    November 21, 2017 By: clionakeane 1 Comments

    I don’t know about you, but for me soup and winter go hand in hand. The minute the weather gets colder I’m straight into the kitchen, blitzing up all manner…

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  • Easy Peasy - 20 Minute - Creamy Cajun Pork - Slimming World - Low Syn - Dinner - Recipe - Healthy - Cajun
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    Healthy 20 Minute Creamy Cajun Spiced Pork

    November 14, 2017 By: clionakeane 0 Comments

    One of my favourite ever recipes is my Syn Free Cajun Chicken Pasta, and it just happens to be the most popular recipe I’ve ever created. This got me thinking…

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  • Roasted - Carrot and Coriander Soup - Healthy - Slimming World - Syn Free
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    Roasted Carrot and Coriander Soup

    October 11, 2017 By: clionakeane 1 Comments

    There are many reasons why I like cold weather, and although the fact that I can wear tights again (bye bye thigh chafing!) and that I can comfortably wear black…

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  • PUMPKIN SPICE APPLE OVERNIGHT OATS RECIPE! Make this delicious pumpkin spice overnight oats recipe for a filling, healthy breakfast idea. Slimming World friendly recipe using your Healthy Extra B!
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    Pumpkin Spice Apple Overnight Oats

    August 25, 2017 By: clionakeane 17 Comments

    I’m in full pumpkin spice mode right now in preparation for all things Autumn, and my new recipe for Pumpkin Spice Apple Overnight Oats has it all! Perfect for keeping…

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  • Easy Peasy - Slow Cooker Burrito Bowl - Instant Pot - Recipe - Slimming World - Syn Free
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    Easy Peasy Slow Cooker Burrito Bowl

    August 22, 2017 By: clionakeane 16 Comments

    I’m a huge fan of all things Mexican, especially the food, and burritos have always been a firm favourite at my house. This Slow Cooker Burrito Bowl recipe is a…

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  • No Waste - One Pan Gammon & Bean Bake - Iceland Foods - Slimming World - Syn Free - Healthy - Money Saving Recipe
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    No Waste One Pan Gammon & Bean Bake

    June 30, 2017 By: clionakeane 0 Comments

      Did you know that UK households waste a massive 7 MILLION TONNES of food every single year? That works out, according to the government agency WRAP, at a loss…

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  • Healthy - No Bake Meal Prep Breakfast Bars
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    Healthy No Bake Meal Prep Breakfast Bars

    May 25, 2017 By: clionakeane 37 Comments

    Breakfast is the most important meal of the day, that’s what we’re always told! It’s true too. If you don’t eat breakfast not only are you more likely to over…

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  • Seven Day Slimming World Meal Plan
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    Seven Day Slimming World Meal Plan

    March 13, 2017 By: clionakeane 1 Comments

    Have you ever found yourself struggling for what to make for dinner, or ordering a takeaway because you haven’t got anything in the fridge? That’s where having a meal plan…

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