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    How To Deal With Post Christmas Guilt

    December 26, 2016 By: clionakeane 0 Comments

    Christmas is my favourite time of the year and this year has been just as wonderful as every, however no that I’m on my Slimming World journey it does bring…

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  • Syn - Free - Garlic - Parsley - Fried - Mushrooms - Slimming - World - Side - Dish - Speed Food
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    Syn Free Garlic & Parsley Fried Mushrooms

    December 5, 2016 By: clionakeane 12 Comments

    This is a very quick and easy recipe to help you get some added speed food into your meals! Mushrooms are one of my favourite vegetables, but I know that…

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  • Syn - Free - One - Pot - Penne - Pizza - Bake - Pasta - Slimming - World
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    Syn Free One Pot Penne Pizza Bake

    December 1, 2016 By: clionakeane 45 Comments

    Anyone who knows me knows that I LOVE pizza! It’s basically my spirit animal and probably quite a large part of the reason I gained so much weight in the…

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  • Syn - Free - One - Pot - Pasta - Chilli - Chicken - Cheese - Slimming - World - Healthy
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    Syn Free One Pot Cheesy Chilli Chicken Pasta

    November 25, 2016 By: clionakeane 0 Comments

    Packed with speed food and melted cheese this pasta is to die for! So simple to make, in just one pot (massively saving on the washing up there!), it’s the…

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  • Syn Free Mac & Cheese - Macaroni and Cheese - Slimming World - Recipes - Recipe - Healthy - Healthy Extra A - Comfort Food
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    Syn Free Mac & Cheese

    November 16, 2016 By: clionakeane 10 Comments

    Mac & Cheese is one of life’s greatest comfort foods, but as such is usually full of about a billion calories and incredibly high in fat and naughty things. This…

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    • Eating Out
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    Somewhere To Eat This Week – Staying On Plan At Beefeater

    November 4, 2016 By: clionakeane 0 Comments

    Eating out is one of life’s greatest pleasures, but when you’re trying to be healthy and you’re desperate to lose weight it can often feel like going out for meals…

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  • Syn - Free - Slimming - World - Tagliatelle - Pasta - Creamy - Sauce - Steak - Mushroom - Dinner - Easy
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    Syn Free Tagliatelle with Steak & Mushroom Sauce

    November 3, 2016 By: clionakeane 7 Comments

    I’m a big fan of quick, syn free, tasty pasta dishes! They’re comforting, filling and healthy, and this one is no different. With a smooth and silky sauce, big chunks…

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  • Cheats 30 Minute Syn Free Chicken Udon Soup
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    Cheat’s 30 Minute Syn Free Chicken Udon Soup

    October 25, 2016 By: clionakeane 0 Comments

    This recipe is all about being simple, easy and syn free…something that you can whip up in under half an hour and will still taste sensational! With minimal effort on…

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  • Syn Free Roasted Peppers - Slimming World - Syn Free - Dinner - Easy - Oven Roasted
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    Syn Free Roasted Vegetables

    October 13, 2016 By: clionakeane 0 Comments

    This recipe will give you perfect, delicious, totally syn free roasted veggies every time! The ideal recipe to accompany Sunday dinners, evening meals or healthy lunches. Whip up a batch…

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    • Low Syn
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    Slimming World Chocolate Mousse Cake

    September 19, 2016 By: clionakeane 0 Comments

    At just under 1.5 syns per slice, this mousse cake is to die for! Rich, chocolatey, delicious, you’d be hard pushed to tell that it’s a ‘diet’ dessert, which is…

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