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How To Deal With Post Christmas Guilt
Continue ReadingChristmas is my favourite time of the year and this year has been just as wonderful as every, however no that I’m on my Slimming World journey it does bring…
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Syn Free Garlic & Parsley Fried Mushrooms
Continue ReadingThis is a very quick and easy recipe to help you get some added speed food into your meals! Mushrooms are one of my favourite vegetables, but I know that…
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Syn Free One Pot Penne Pizza Bake
Continue ReadingAnyone who knows me knows that I LOVE pizza! It’s basically my spirit animal and probably quite a large part of the reason I gained so much weight in the…
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Syn Free One Pot Cheesy Chilli Chicken Pasta
Continue ReadingPacked with speed food and melted cheese this pasta is to die for! So simple to make, in just one pot (massively saving on the washing up there!), it’s the…
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Syn Free Mac & Cheese
Continue ReadingMac & Cheese is one of life’s greatest comfort foods, but as such is usually full of about a billion calories and incredibly high in fat and naughty things. This…
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Somewhere To Eat This Week – Staying On Plan At Beefeater
Continue ReadingEating out is one of life’s greatest pleasures, but when you’re trying to be healthy and you’re desperate to lose weight it can often feel like going out for meals…
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- Dinner
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Syn Free Tagliatelle with Steak & Mushroom Sauce
Continue ReadingI’m a big fan of quick, syn free, tasty pasta dishes! They’re comforting, filling and healthy, and this one is no different. With a smooth and silky sauce, big chunks…
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Cheat’s 30 Minute Syn Free Chicken Udon Soup
Continue ReadingThis recipe is all about being simple, easy and syn free…something that you can whip up in under half an hour and will still taste sensational! With minimal effort on…
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Syn Free Roasted Vegetables
Continue ReadingThis recipe will give you perfect, delicious, totally syn free roasted veggies every time! The ideal recipe to accompany Sunday dinners, evening meals or healthy lunches. Whip up a batch…
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Slimming World Chocolate Mousse Cake
Continue ReadingAt just under 1.5 syns per slice, this mousse cake is to die for! Rich, chocolatey, delicious, you’d be hard pushed to tell that it’s a ‘diet’ dessert, which is…
